Urbana, IN Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Urbana, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Urbana, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Urbana, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ...
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"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie...
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Who might be a good fit for Natalie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Natalie Hartney, where applicable. She integrates trauma-informed care with cognitive behavioral and mindfulness-based approaches, creating a supportive space especially for young adults and LGBTQ+ clients seeking meaningful change.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M...
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Who might be a good fit for Felicia?
Felicia Madlock offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression in later life. Her compassionate, person-centered style combined with cognitive behavioral techniques supports older adults as they work through emotional challenges and life transitions.
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Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m he...
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Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whateve...
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Who might be a good fit for Kyrian?
Kyrian Croft may work particularly well with those looking to build skills around managing emotions and coping with life’s challenges. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support older adults navigating anxiety, grief, or relationship concerns with a compassionate and balanced perspective.
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I bel...
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I believe every client has different needs, theref...
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Who might be a good fit for Brittany?
Brittany Ferrari may align well with adults who are working through issues such as trauma, anxiety, or challenges related to ADHD. Her eclectic, person-centered approach draws from a range of therapeutic methods and emphasizes creating a safe, affirming space for clients of diverse identities to support their healing and growth.
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Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and ...
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Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and Licensed Certified Social Worker-Clinical wit...
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Who might be a good fit for Lindsey?
Lindsey Southwick may work particularly well with those looking to build skills around healing from trauma and managing emotional challenges such as anxiety or depression. Her holistic, client-centered approach incorporates somatic psychology, EMDR, and trauma-focused therapies to create a supportive space tailored to each individual’s unique experience.
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Hi. My name is Kenya Kidder. I integrate CBT, EMDR, Solution Focused and Motivational Interviewing strategies in a person centered...
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Hi. My name is Kenya Kidder. I integrate CBT, EMDR, Solution Focused and Motivational Interviewing strategies in a person centered approach to treat stress, anxiety, depressio...
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Who might be a good fit for Kenya?
Individuals or couples navigating anxiety, depression, or past trauma may find alignment with the strategies and frameworks utilized by Kenya Kidder, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and EMDR, supporting adults in building coping skills and managing stress in a thoughtful, compassionate way.
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Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've w...
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Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anx...
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Who might be a good fit for Jenna?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Jenna Hirschy, where applicable. Her use of evidence-based therapies like CBT, ACT, and DBT supports clients of various ages in developing coping skills and healing from trauma within a collaborative environment.
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I’m a licensed clinical social worker who brings warmth, depth, and clarity to therapy. I blend evidence-based approaches with f...
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I’m a licensed clinical social worker who brings warmth, depth, and clarity to therapy. I blend evidence-based approaches with flexibility to meet each client’s unique nee...
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Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress.
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I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience.
I am experienced in workin...
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I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience.
I am experienced in working with clients experiencing stress and anxiet...
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Who might be a good fit for Sara?
Sara Pendleton may work particularly well with those looking to build skills around managing anxiety, family conflicts, or self-esteem challenges. Her approach creates a safe, nonjudgmental space, with sensitivity to women’s issues, spirituality, and LGBTQ+ experiences, informed in part by her multicultural background and extensive work with young adults, couples, and families.
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Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't suga...
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Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with ...
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Who might be a good fit for Sean?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sean Abraham’s focused therapeutic work. He emphasizes collaboration and uses approaches like Cognitive Behavioral Therapy and Mindfulness to help clients connect with their motivations and move toward meaningful personal growth.
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Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may f...
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Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may find yourself feeling lost and overwhelmed, wo...
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Who might be a good fit for Rhonda?
Rhonda Friend may align well with adults who are working through issues such as trauma, anxiety, or depression. Her experience with veterans and use of evidence-based methods like Cognitive Processing Therapy support a compassionate, strengths-focused approach tailored to individual healing.
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I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma ...
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I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clie...
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Who might be a good fit for Nicholas?
Individuals focused on improving emotional well-being while managing stress or trauma may find support in Nicholas Yoquelet’s work. He creates a safe, nonjudgmental space and integrates diverse therapeutic approaches to help clients build resilience and navigate complex family and personal challenges.
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o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you ...
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o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you...
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Who might be a good fit for Michelle?
Clients seeking structured support for addiction or looking to improve their sense of self and emotional expression might consider working with Michelle Boren. She offers a thoughtful, CBT-informed approach that creates a safe space to explore internal struggles and foster positive change toward inner peace.
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As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a ...
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As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in providi...
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Who might be a good fit for Margarethe?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Margarethe Kerlin’s approach. She integrates cognitive behavioral techniques with a strength-based and feminist perspective, offering tailored care that honors each person’s unique experiences and goals.
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Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life h...
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Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be...
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Who might be a good fit for Michael?
Individuals navigating challenges like anxiety, depression, or racial identity concerns may find support through the approach used by Michael Whiteside. He emphasizes a compassionate and collaborative process that helps clients understand how past pain affects their present, inviting them to engage fully in reclaiming joy and freedom in life.
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Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental hea...
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Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental health challenges. I work with clients aged 7 an...
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Who might be a good fit for Kjerstan?
Kjerstan Hess may support individuals who want to explore emotional regulation and healing through a Dialectical Behavior Therapy-informed lens. She emphasizes a client-centered approach that fosters a compassionate and empowering space, helping clients of various ages build personalized coping strategies for challenges such as anxiety, trauma, and personality-related concerns.
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Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
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Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
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Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans.
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