Union Mills, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Union Mills, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Union Mills, IN
Self-help Apps
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Union Mills, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Union Mills, IN
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Union Mills, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Union Mills, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Union Mills, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Union Mills, IN
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Union Mills, Indiana
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Self-help Apps
Union Mills, IN
GARY MCRAE
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety o... More
Therapist
Offers online care for Union Mills, Indiana
LCSW
Male
Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety of clients including adolescents, young adults... More
Who might be a good fit for Gary?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Gary Mcrae’s work. He integrates a client-centered, evidence-based approach with experience across diverse age groups, creating a space for exploring identity, relationships, and healing from trauma. View Profile
Self-help Apps
Union Mills, IN
SCOTT HARGAN
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple ther... More
Therapist
Offers online care for Union Mills, Indiana
LCSW
Male
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a ... More
Who might be a good fit for Scott?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Scott Hargan’s focused therapeutic work. His structured approach, incorporating worksheets and multiple therapy models, is designed to support individuals, families, and couples in improving daily functioning and achieving personal goals. View Profile
Self-help Apps
Union Mills, IN
Terry Randall
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding... More
Therapist
Offers online care for Union Mills, Indiana
LCSW
Male
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w... More
Who might be a good fit for Terry?
Terry Randall may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. His integrative approach weaves together evidence-based therapies like ACT, CBT, and somatic techniques, thoughtfully incorporating mindfulness and spiritual beliefs to support holistic healing and personal growth. View Profile
Self-help Apps
Union Mills, IN
Brianna Bunch
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients... More
Therapist
Offers online care for Union Mills, Indiana
LCSW
Female
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients where they're at and working alongside clien... More
Who might be a good fit for Brianna?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Brianna Bunch. She emphasizes a collaborative process tailored to each person’s unique experiences and goals, integrating trauma-focused and evidence-based therapies to support healing and growth. View Profile
Self-help Apps
Union Mills, IN
Bonnie England
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ... More
Therapist
Offers online care for Union Mills, Indiana
LCSW
Female
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie England’s approach. She integrates psychodynamic methods like Internal Family Systems and mindfulness practices, supporting teenagers, couples, and individuals navigating life transitions that often involve deeper questions of faith and personal growth. View Profile
Self-help Apps
Union Mills, IN
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Union Mills, Indiana
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Self-help Apps
Union Mills, IN
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Union Mills, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma, or significant life transitions may find support through the approach used by Sherri Barrow. She emphasizes a strengths-based, positive psychology framework that fosters resilience and empowerment within a safe, nonjudgmental space. View Profile
Self-help Apps
Union Mills, IN
Rhonda Friend
Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may f... More
Therapist
Offers online care for Union Mills, Indiana
LCSW
Female
Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may find yourself feeling lost and overwhelmed, wo... More
Who might be a good fit for Rhonda?
Rhonda Friend may align well with adults who are working through issues such as trauma, anxiety, or depression. Her experience with veterans and use of evidence-based methods like Cognitive Processing Therapy support a compassionate, strengths-focused approach tailored to individual healing. View Profile
Self-help Apps
Union Mills, IN
DIANA NORTON
I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depress... More
Therapist
Offers online care for Union Mills, Indiana
LCSW
Female
I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depression, or major life stressors. My approach is ... More
Who might be a good fit for Diana?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diana Norton. Her warm and steady approach creates a safe space where individuals can explore their emotions at a comfortable pace while using evidence-based methods to regain balance during major life transitions or periods of grief. View Profile
Self-help Apps
Union Mills, IN
Susan Merrick
Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professi... More
Therapist
Offers online care for Union Mills, Indiana
Female
Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professional Psychology, earned in 2008. In 2009, I a... More
Who might be a good fit for Susan?
People seeking clarity around trauma recovery or support navigating life transitions may find Susan Merrick’s approach fitting. She integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to create a collaborative space that honors each person’s unique experience and goals. View Profile
Self-help Apps
Union Mills, IN
DAYNA THOMPSON
I am a licensed mental health counselor (LMHC) and an entrepreneur. I own two small businesses outside of my counseling work. I ... More
Therapist
Offers online care for Union Mills, Indiana
LMHC
Female
I am a licensed mental health counselor (LMHC) and an entrepreneur. I own two small businesses outside of my counseling work. I enjoy being outdoors (unless it's too cold!),... More
Who might be a good fit for Dayna?
Dayna Thompson may be a match for those interested in interpersonal psychotherapy, particularly when facing life transitions or challenges related to aging. Her work often incorporates psychoeducation and a compassionate understanding of the experiences of middle-aged and older adults. View Profile
Self-help Apps
Union Mills, IN
Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience... More
Therapist
Offers online care for Union Mills, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addictio... More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a match for those interested in an eclectic and holistic therapeutic approach, particularly when facing challenges such as addiction, trauma, or anxiety. Her focus on fostering a trusting, collaborative relationship supports individuals seeking compassionate guidance to process emotions and promote long-lasting healing. View Profile
Self-help Apps
Union Mills, IN
Beth Lohman
Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w... More
Therapist
Offers online care for Union Mills, Indiana
LMHC
Female
Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work... More
Who might be a good fit for Beth?
People experiencing anxiety or navigating life transitions and looking for a therapist with experience in working with adolescents, young adults, and athletes might consider Beth Lohman’s style of care. Her approach combines mindfulness, cognitive behavioral techniques, and supportive encouragement to help clients set goals and find calm during challenging times. View Profile
Self-help Apps
Union Mills, IN
CASSANDRA KORMENDY
Cassandra holds both a Bachelor's and Master's degree in Social Work from Indiana University Northwest. With a focus on mental hea... More
Therapist
Offers online care for Union Mills, Indiana
LCSW|LMSW-C
Female
Cassandra holds both a Bachelor's and Master's degree in Social Work from Indiana University Northwest. With a focus on mental health and addictions, she brings a wide range o... More
Who might be a good fit for Cassandra?
Individuals focused on improving emotional healing while managing trauma-related challenges may find support in Cassandra Kormendy’s work. Her approach emphasizes creating a safe, personalized space that honors each client’s unique experiences, with specialized care for survivors of domestic violence, sexual assault, and related concerns. View Profile
Self-help Apps
Union Mills, IN
PAMELA KARANDOS
I am a Licensed Mental Health Christian Counselor. I have worked with various populations and ages of individuals with diverse ba... More
Therapist
Offers online care for Union Mills, Indiana
LMHC
Female
I am a Licensed Mental Health Christian Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stre... More
Who might be a good fit for Pamela?
Individuals navigating challenges like anxiety, grief, or relationship concerns may find support through the approach used by Pamela Karandos. She incorporates an eclectic style tailored to individuals, couples, and families, emphasizing trust and rapport to help clients work toward a healthier, more fulfilling life. View Profile
Self-help Apps
Union Mills, IN