Troy, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Troy, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Troy, IN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Troy, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Troy, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Troy, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Troy, IN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Troy, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Troy, IN
Michelle Boren
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you ... More
Therapist
Offers online care for Troy, Indiana
Female
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you... More
Who might be a good fit for Michelle?
Clients seeking structured support for addiction or looking to improve their sense of self and emotional expression might consider working with Michelle Boren. She offers a thoughtful, CBT-informed approach that creates a safe space to explore internal struggles and foster positive change toward inner peace. View Profile
Self-help Apps
Troy, IN
ALLISON STAHL
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated ... More
Therapist
Offers online care for Troy, Indiana
LCSW
Female
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated with my Master's degree in social work from I... More
Who might be a good fit for Allison?
Allison Stahl offers an approach that may suit individuals focusing on emotional regulation and coping skills for school-aged children. She integrates creative techniques with evidence-based therapies like CBT and DBT to help kids express their feelings in healthy, engaging ways. View Profile
Self-help Apps
Troy, IN
STEPHANIE KELLY
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a war... More
Therapist
Offers online care for Troy, Indiana
LPCC|LCMHC|LCPC|LPC|LMHC
Female
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’... More
Who might be a good fit for Stephanie?
Stephanie Kelly may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to identity and relationships. She creates a collaborative and inclusive space that embraces diverse backgrounds and tailors therapy to each person’s unique needs and goals. View Profile
Self-help Apps
Troy, IN
JADE MITCHELL
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they des... More
Therapist
Offers online care for Troy, Indiana
LCSW
Female
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they deserve. Through evidence-based practices, stron... More
Who might be a good fit for Jade?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jade Mitchell’s approach fitting. She brings a compassionate perspective to working with adults facing issues like anxiety, trauma, and grief, creating a space to explore changes with understanding and care. View Profile
Self-help Apps
Troy, IN
Timothy Templin
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to ... More
Therapist
Offers online care for Troy, Indiana
LMHC
Male
Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to my practice. Over the years, I've had the pri... More
Who might be a good fit for Timothy?
Timothy Templin may be well-suited to individuals who value a flexible, behaviorally informed approach in managing challenges such as ADHD, anxiety, or life transitions. His use of evidence-based methods like Cognitive Behavioral Therapy and ongoing training in Applied Behavior Analysis supports clients in developing practical strategies tailored to their unique needs. View Profile
Self-help Apps
Troy, IN
REBECCA HUNT
I am Becky Hunt, and I have had my LCSW for the past 7 years. I have been practicing for 13 years, 6 of those in community menta... More
Therapist
Offers online care for Troy, Indiana
LCSW
Female
I am Becky Hunt, and I have had my LCSW for the past 7 years. I have been practicing for 13 years, 6 of those in community mental health and 7 of those in my own private pra... More
Who might be a good fit for Rebecca?
People experiencing anxiety, OCD, or challenges related to anger management could benefit from Rebecca Hunt’s focused therapeutic work. Her approach combines cognitive behavioral techniques with faith-based support, creating a space that acknowledges both practical coping skills and personal values. View Profile
Self-help Apps
Troy, IN
ANDREW TROXEL
Hi, I’m Andrew. I’m a therapist and a veteran, and I’ve worked with people from all walks of life—especially those dealing... More
Therapist
Offers online care for Troy, Indiana
LCSW
Male
Hi, I’m Andrew. I’m a therapist and a veteran, and I’ve worked with people from all walks of life—especially those dealing with stress, trauma, addiction, and tough tr... More
Who might be a good fit for Andrew?
Clients in need of guidance around stress, trauma, or addiction could benefit from Andrew Troxel’s approach. Drawing on his experience as a veteran and use of practical, evidence-based methods like CBT and DBT, he creates a supportive space to help individuals build insight and confidence through challenging life transitions. View Profile
Self-help Apps
Troy, IN
RACHEL MCCARTY
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of ... More
Therapist
Offers online care for Troy, Indiana
LCSW
Female
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional healing and spiritual integration could benefit from Rachel Mccarty’s approach. She offers a compassionate, non-judgmental space tailored to individual needs, supporting those working through trauma, life transitions, or challenges related to self-esteem and wellness. View Profile
Self-help Apps
Troy, IN
JESSICA ZELLERS
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe... More
Therapist
Offers online care for Troy, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t... More
Who might be a good fit for Jessica?
Clients working through feelings of being overwhelmed and looking for cognitive-behavioral support might engage well with Jessica Zellers’ approach. She emphasizes creating personalized roadmaps to help identify barriers and develop practical steps toward managing priorities, transitions, and emotional challenges like anxiety, grief, or mood difficulties. View Profile
Self-help Apps
Troy, IN
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Troy, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Clients seeking structured support for relationship challenges or looking to improve emotional connection might consider working with Tanika Forestal. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy within a compassionate, faith-informed framework, offers a supportive space for couples and individuals managing anxiety, depression, and family conflict. View Profile
Self-help Apps
Troy, IN
Timothy Gobek
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psycholog... More
Therapist
Offers online care for Troy, Indiana
LCSW
Male
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psychology from Purdue University Northwest in 1985 an... More
Who might be a good fit for Timothy?
Those managing concerns related to ADHD, depression, or family conflict may appreciate the methods Timothy Gobek incorporates into his practice. His psychodynamic approach invites exploration of personal history and relationships, offering a supportive space to uncover patterns that contribute to growth and healing. View Profile
Self-help Apps
Troy, IN
Beth Lohman
Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w... More
Therapist
Offers online care for Troy, Indiana
LMHC
Female
Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work... More
Who might be a good fit for Beth?
People experiencing anxiety or navigating life transitions and looking for a therapist with experience in working with adolescents, young adults, and athletes might consider Beth Lohman’s style of care. Her approach combines mindfulness, cognitive behavioral techniques, and supportive encouragement to help clients set goals and find calm during challenging times. View Profile
Self-help Apps
Troy, IN
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, ... More
Therapist
Offers online care for Troy, Indiana
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, depression, relationships, life transitions, ... More
Who might be a good fit for Jeanette?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Jeanette Rudd’s approach. Her empathetic style, informed by personal experience and an attachment-based framework, creates a nurturing space for individuals navigating life transitions or relationship challenges. View Profile
Self-help Apps
Troy, IN
Calli Ford
Calli is a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. S... More
Therapist
Offers online care for Troy, Indiana
LCSW
Female
Calli is a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. She graduated with her master's degree in soci... More
Who might be a good fit for Calli?
Clients working through anxiety, depression, or trauma-related concerns and looking for integrative therapy support might engage well with Calli Ford’s approach. She incorporates a bio-psycho-social-spiritual framework alongside evidence-based methods like CBT and DBT, offering tools that help clients understand their experiences and foster self-connection. View Profile
Self-help Apps
Troy, IN
Ellyn Vogel
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I... More
Therapist
Offers online care for Troy, Indiana
LCSW
Female
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I had the privilege of being part of a multidi... More
Who might be a good fit for Ellyn?
Ellyn Vogel may be a good match for people navigating anxiety, grief, or family conflict who prefer an integrative and holistic therapy framework. Her approach blends traditional psychotherapy with mindfulness and relational techniques, creating a compassionate space to explore emotions and develop practical coping strategies. View Profile
Self-help Apps
Troy, IN
Leisa Watkins
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movem... More
Therapist
Offers online care for Troy, Indiana
Female
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) t... More
Who might be a good fit for Leisa?
Clients in need of guidance around relational and emotional healing could benefit from Leisa Watkins’ approach. Her use of EMDR therapy and reunification techniques supports individuals and families working through trauma and communication challenges to foster stronger, more connected relationships. View Profile
Self-help Apps
Troy, IN