Syracuse, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Syracuse, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Gina. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship, and I recognize...
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Hello, I'm Gina. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship, and I recognize the courage and vulnerability it takes to ma...
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Who might be a good fit for Gina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen self-awareness and personal empowerment, could benefit from Gina Pike’s focused therapeutic work. She tailors her approach using techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and Narrative Therapy to create a collaborative and strengths-based space that honors each individual’s unique story and goals.
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Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together!
My ideal client is someone who is ...
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Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together!
My ideal client is someone who is struggling and needs to find some hope. I do...
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Who might be a good fit for Kate?
Kate Holsclaw may align well with adults who are working through complex emotions, trauma, or challenges related to identity and relationships. She offers a compassionate, flexible approach that honors where clients are in their journey and incorporates humor and practical tools to help create a clear path forward.
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Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your lif...
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Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your life. My approach is deeply rooted in the princi...
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Who might be a good fit for Jaskirat?
Jaskirat Kaur may work particularly well with those looking to build skills around mindful communication and emotional understanding. Her insight-oriented approach, combined with trauma-focused and relational therapies, supports clients seeking to improve anxiety, depression, or relational challenges in a safe and reflective environment.
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My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ...
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My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ...
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Who might be a good fit for Thiesha?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Thiesha Ricketts. Her compassionate approach integrates therapies like CBT and mindfulness to support individuals across different life stages in managing emotional and behavioral challenges.
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Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We wi...
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Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We will work together to create a plan to help you...
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Who might be a good fit for Kayla?
Individuals or couples navigating challenges such as addiction, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Kayla Jenkins, where applicable. She emphasizes creating a supportive and accountable space while incorporating approaches like CBT, DBT, and motivational interviewing to gently challenge unhelpful patterns and promote growth.
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Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
...
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Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
I believe that therapy is a collaborative j...
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Who might be a good fit for Beau?
Clients facing concerns such as anxiety, addiction, or family conflict may connect with the techniques and structure offered by Beau Norris. His collaborative and empathetic approach incorporates a variety of therapeutic methods tailored to individual needs, creating a supportive space for exploring emotions and building healthier relationships.
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present w...
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Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present when my clients find a new way and authentical...
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Who might be a good fit for Cindy?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Cindy Greensmith. She combines cognitive behavioral and humanistic techniques with a compassionate yet direct style, aiming to help clients authentically experience change and discover new ways to overcome difficulties.
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Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po...
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Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu...
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Who might be a good fit for Katina?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Katina Smith. Her collaborative use of Cognitive Behavioral Therapy helps gently shift negative thought patterns toward more positive, self-affirming perspectives, creating space for healing and personal growth.
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Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ...
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Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ...
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Who might be a good fit for Lashayia?
People seeking clarity around life transitions or support navigating developmental and mental health challenges may find Lashayia Holman’s approach fitting. She tailors her work to each individual’s needs, using a range of therapeutic methods that emphasize collaboration and respect for personal expertise.
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixin...
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixing to realizing. Unlike approaches that seek t...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess...
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Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ...
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Who might be a good fit for Kristen?
Kristen Rife may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. She incorporates a range of approaches such as CBT, EMDR, and play therapy to create a supportive space for clients of all ages to develop resilience and coping strategies.
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I provide comprehensive and compassionate care. I believe in the ability of every person to reach their highest potential and to l...
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I provide comprehensive and compassionate care. I believe in the ability of every person to reach their highest potential and to live their best lives as they acquire the righ...
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Who might be a good fit for Danielle?
Clients seeking structured support for building healthy relationships or improving self-esteem might consider working with Danielle Mckenzie. Her integrative approach, which blends mindfulness and evidence-based therapies, offers tools tailored to individuals facing challenges like family conflict, trauma, or identity exploration.
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Hi, I’m Jonathan.
If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alo...
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Hi, I’m Jonathan.
If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alone. Maybe you used to feel more in control, m...
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Who might be a good fit for Jonathan?
People seeking clarity around feelings of disconnection or support navigating life transitions may find Jonathan Mayes’s approach fitting. His work emphasizes empathy and collaboration, offering a compassionate space to explore challenges such as anxiety, trauma, or grief while building personalized pathways toward healing and renewed purpose.
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client...
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa...
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Who might be a good fit for Tamella?
Ta'mella Ferron may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related stress. Her approach combines evidence-based therapies with collaborative care and medication management, supporting clients as active partners in achieving lasting wellness.
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As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing an...
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As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing and self-discovery. I specialize in providing c...
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Who might be a good fit for Beth?
Clients working through addiction and anxiety and looking for eclectic therapy support might engage well with Beth Noel’s approach. She blends evidence-based practices with mindfulness and Jungian perspectives to create a compassionate space for healing and personal growth.
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Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co...
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Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv...
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Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality may find Kristina Bagnoli’s approach fitting during times of transition or personal reflection. She emphasizes building skills, reframing negative thoughts, and fostering a trusting therapeutic relationship that welcomes all parts of a person’s experience.
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You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ...
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You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l...
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Who might be a good fit for Christopher?
Clients working through anxiety, depression, or life transitions and looking for compassionate, collaborative therapy support might engage well with Christopher Vaught’s approach. He emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and develop personalized strategies rooted in acceptance, mindfulness, and cognitive-behavioral methods.
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Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to...
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Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to identify their own goals and develop strateg...
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Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Heather Chapmansiebert’s work. She integrates approaches like cognitive behavioral therapy and EMDR while considering the whole person’s lifestyle and social context to tailor each session to your unique pace and goals.
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