Spencer, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Spencer, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health
Counselor dedicated to helping individuals, couples, fami...
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Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health
Counselor dedicated to helping individuals, couples, families, and teens navigate
the complexity and s...
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Who might be a good fit for Veronica?
Veronica Martin may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience with Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches could be particularly beneficial for those seeking to develop coping skills or improve self-esteem.
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Elwin has a background in health science; he also holds a Bachelor's degree with a concentration in health science. Elwin is a ma...
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Elwin has a background in health science; he also holds a Bachelor's degree with a concentration in health science. Elwin is a master's educated and licensed social worker (L...
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Who might be a good fit for Elwin?
Clients working through challenges such as trauma, anxiety, or life transitions and looking for trauma-informed therapy support might engage well with Elwin Trammell’s approach. His holistic and strength-based methods integrate physical, psychological, and spiritual aspects, drawing on his background in health science and experience with Solution Focused Brief Therapy to help clients address both intrapersonal and interpersonal concerns.
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Hi, I'm Dan. I graduated from Cedarville College (now Cedarville University) in 1985 with a BA in Psychology. Initially, I planned...
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Hi, I'm Dan. I graduated from Cedarville College (now Cedarville University) in 1985 with a BA in Psychology. Initially, I planned to become a church pastor, so I attended Gra...
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Who might be a good fit for Daniel?
Individuals or couples navigating challenges such as grief, anxiety, or relationship struggles may find alignment with the strategies and frameworks utilized by Daniel Carey, where applicable. His integrative and holistic approach, informed by both clinical expertise and spiritual understanding, offers a compassionate space to explore personal growth and healing.
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Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ...
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Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ...
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Who might be a good fit for Yolanda?
Yolanda Jones may align well with adults who are working through issues such as trauma, anxiety, or depression. Her approach integrates psychoanalytic theory with a variety of therapeutic methods, providing a thoughtful space to explore how past experiences influence present emotions and relationships.
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Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t...
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Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha...
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Who might be a good fit for Sarah?
Sarah Bent may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. Her Gestalt-informed approach, combined with mindfulness and trauma-focused techniques, offers a compassionate space where clients can explore their experiences at their own pace while fostering safety and trust.
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Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help client...
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Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients address their needs and then identify and i...
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Who might be a good fit for Keshia?
Individuals focused on improving emotional well-being while managing feelings of loneliness or difficulty connecting with others may find support in Keshia Knight’s work. She integrates cognitive and dialectical behavioral therapies with a compassionate, client-centered approach to help uncover underlying patterns and empower clients toward meaningful change.
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Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po...
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Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu...
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Who might be a good fit for Katina?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Katina Smith. Her collaborative use of Cognitive Behavioral Therapy helps gently shift negative thought patterns toward more positive, self-affirming perspectives, creating space for healing and personal growth.
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You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ...
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You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l...
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Who might be a good fit for Christopher?
Clients working through anxiety, depression, or life transitions and looking for compassionate, collaborative therapy support might engage well with Christopher Vaught’s approach. He emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and develop personalized strategies rooted in acceptance, mindfulness, and cognitive-behavioral methods.
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Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo...
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Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can...
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Who might be a good fit for James?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods James Sanders incorporates into their practice. His commitment to promptness and respect for privacy, schedule, and values could be especially beneficial for middle-aged and young adult clients who are looking for solutions rather than feeling "stuck". Mr. Sanders' use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may resonate with those seeking these specific therapeutic approaches.
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I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr...
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I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel...
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Who might be a good fit for Alyssa?
Those coping with anxiety, ADHD, or trauma-related challenges, or pursuing personal growth in emotional regulation, may find Alyssa Broshar’s approach to be well-aligned. She integrates art therapy with evidence-based methods like CBT and DBT, creating a flexible and nurturing space that honors each client’s unique needs and pace.
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I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for cli...
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I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and inte...
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Who might be a good fit for Malisa?
Clients working through anxiety, trauma, or relationship challenges and looking for integrative therapy support might engage well with Malisa Komolthiti’s approach. She combines evidence-based methods like EMDR, mindfulness, and narrative therapy within a warm, client-centered space that honors diverse backgrounds and encourages both healing and lightness.
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Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health al...
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Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business ...
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Who might be a good fit for Hayley?
People seeking clarity around military-related mental health or support navigating life transitions may find Hayley Dorsett’s approach fitting. Her work integrates evidence-based therapies with a deep understanding of veteran and first responder experiences, fostering resilience and meaningful coping strategies.
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Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh...
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Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u...
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Who might be a good fit for Jessica?
Jessica Roosevelt offers an approach that may suit individuals focusing on overcoming anxiety, managing life transitions, or healing from loss. She creates a compassionate, client-centered space that honors each person’s unique perspective while drawing on a range of therapeutic methods tailored to support children, adults, families, and veterans alike.
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As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing an...
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As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing and self-discovery. I specialize in providing c...
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Who might be a good fit for Beth?
Clients working through addiction and anxiety and looking for eclectic therapy support might engage well with Beth Noel’s approach. She blends evidence-based practices with mindfulness and Jungian perspectives to create a compassionate space for healing and personal growth.
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,...
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski...
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Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ...
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Who might be a good fit for Raquel?
People seeking clarity around processing trauma or support navigating complex life transitions may find Raquel Swardson’s approach fitting. She emphasizes creating a safe, non-judgmental space where clients can explore their unique stories while integrating evidence-based therapies like ACT and trauma-focused CBT to foster healing and empowerment.
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Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck f...
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Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck from anxiety and depression. Possibly you find...
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Who might be a good fit for Benjamin?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Benjamin Newell. His approach blends evidence-based therapies like ACT, CBT, and DBT with a focus on empathy and empowerment, helping individuals rediscover their strengths and find balance in life.
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Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your lif...
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Hello, I'm Jaskirat Kaur. I offer insight-oriented psychotherapy aimed at fostering long-lasting and meaningful change in your life. My approach is deeply rooted in the princi...
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Who might be a good fit for Jaskirat?
Jaskirat Kaur may work particularly well with those looking to build skills around mindful communication and emotional understanding. Her insight-oriented approach, combined with trauma-focused and relational therapies, supports clients seeking to improve anxiety, depression, or relational challenges in a safe and reflective environment.
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Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We wi...
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Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We will work together to create a plan to help you...
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Who might be a good fit for Kayla?
Individuals or couples navigating challenges such as addiction, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Kayla Jenkins, where applicable. She emphasizes creating a supportive and accountable space while incorporating approaches like CBT, DBT, and motivational interviewing to gently challenge unhelpful patterns and promote growth.
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