Smithville, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Smithville, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois...
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I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science ...
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Who might be a good fit for Kelly?
Kelly Cooper may be a match for those interested in cognitive-behavioral and existential approaches, particularly when facing challenges like anxiety, anger management, or life transitions. She incorporates teaching within the therapeutic relationship and utilizes mindfulness and solution-focused techniques to support clients seeking practical coping skills and personal growth.
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Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't suga...
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Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with ...
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Who might be a good fit for Sean?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sean Abraham’s focused therapeutic work. He emphasizes collaboration and uses approaches like Cognitive Behavioral Therapy and Mindfulness to help clients connect with their motivations and move toward meaningful personal growth.
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Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding...
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Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w...
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Who might be a good fit for Terry?
Terry Randall may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. His integrative approach weaves together evidence-based therapies like ACT, CBT, and somatic techniques, thoughtfully incorporating mindfulness and spiritual beliefs to support holistic healing and personal growth.
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Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpecte...
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Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating t...
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Who might be a good fit for Candace?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills could benefit from Candace Stephens’s focused therapeutic work. She integrates art therapy with evidence-based approaches like cognitive behavioral and dialectical behavior therapies to create a collaborative, supportive space for self-reflection and growth.
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Hello, I'm Danelle. My ideal client is someone who can benefit from my nurturing and supportive sensitivity. I believe that the mo...
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Hello, I'm Danelle. My ideal client is someone who can benefit from my nurturing and supportive sensitivity. I believe that the most successful therapeutic relationships are b...
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Who might be a good fit for Danelle?
Danelle King may work particularly well with those looking to build skills around coping and healing from trauma. Her approach gently integrates faith and personalized guidance, creating a supportive space where individuals, couples, and families can explore their challenges with honesty and resilience.
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t...
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg...
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Who might be a good fit for Aaron?
Clients in need of guidance around identity and emotional healing could benefit from Aaron Munson’s approach. Their multimodal and mindfulness-based practice is tailored to support individuals 18 and older dealing with trauma, anxiety, gender identity, and multicultural concerns in a safe and validating environment.
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ...
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during...
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Who might be a good fit for Morgan?
Morgan West may be well-suited to individuals who value a compassionate, science-based therapeutic approach in managing challenges like anxiety, depression, or trauma. Her use of evidence-based methods such as EMDR, CBT, and DBT within a respectful and gentle environment supports clients in developing practical coping skills tailored to their personal growth.
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I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist some...
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I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may ne...
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Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Lauren Peterson. Her approach blends skill-building with gentle encouragement to explore deeper experiences, supporting children, teens, and young adults in finding practical tools and personal growth.
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I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea...
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I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc...
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Who might be a good fit for Gregory?
People seeking clarity around managing anxiety, addiction, or grief in later life may find Gregory Braund’s approach fitting. He integrates gentle, non-judgmental support with action-oriented techniques like CBT and DBT, often working collaboratively with individuals, couples, or families to foster healing and growth.
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You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ...
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You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l...
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Who might be a good fit for Christopher?
Individuals focused on improving emotional well-being while managing challenges like anxiety, ADHD, or family conflict may find support in Christopher Vaught’s work. His collaborative and empowering approach creates a safe space for exploration, integrating mindfulness and evidence-based therapies to help clients build meaningful, lasting change.
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Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively...
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Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and...
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Who might be a good fit for Amanda?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Amanda Emerson’s approach. She integrates a warm, direct style with a variety of evidence-based methods, emphasizing holistic care that honors the mind, body, and self in a collaborative and compassionate space.
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Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia...
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Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T...
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Who might be a good fit for Annita?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Annita Coburn. She integrates Acceptance and Commitment Therapy with an emphasis on creating a compassionate, safe space, particularly mindful of the unique experiences within Black and Brown communities.
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I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and...
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I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and chronic pain/illness. These individuals ofte...
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Who might be a good fit for Christine?
Christine Vaal may be well-suited to individuals who value mindfulness-based and trauma-informed support in managing emotional challenges. She creates a compassionate, tailored space where clients can explore feelings related to depression, anxiety, grief, and chronic illness while developing resilience through evidence-based therapies like CBT, DBT, and EMDR.
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I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang...
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I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure...
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Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges.
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t...
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a...
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Who might be a good fit for Rachel?
People seeking clarity around their patterns and support navigating life transitions may find Rachel Rhodes’ approach fitting. She offers a mindful, nonjudgmental space that encourages exploring underlying causes of anxiety and relational challenges while helping clients align their actions with their core values for meaningful, lasting change.
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Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po...
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Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu...
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Who might be a good fit for Katina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen positive thought patterns, could benefit from Katina Smith’s focused therapeutic work. Her collaborative use of Cognitive Behavioral Therapy and mindfulness techniques aims to help clients gently shift negative thinking toward greater peace and resilience.
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Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had...
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Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had the privilege of working with clients facing...
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Who might be a good fit for Rachael?
Rachael Cloud offers an approach that may suit individuals focusing on healing from trauma or managing symptoms of anxiety and depression. Her warm, interactive style blends several therapeutic methods to create a compassionate, stigma-free space tailored to each person’s unique experiences and goals.
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Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can...
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Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym...
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Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative and relational framework. She creates a collaborative and safe space to explore personal history and current struggles, incorporating mindfulness and emotion-focused techniques to support healing and growth.
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Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me ...
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Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me or another wonderful therapist, I wish you bl...
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Who might be a good fit for Raven?
Clients working through addiction, trauma, or mood disorders and looking for person-centered therapy support might engage well with Raven Glaspie’s approach. Her blend of cognitive behavioral therapy and motivational interviewing offers a compassionate space for those seeking clarity around underlying challenges and motivation for change.
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