Shoals, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Shoals, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr...
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a...
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Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth.
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Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and ...
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Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and Licensed Certified Social Worker-Clinical wit...
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Who might be a good fit for Lindsey?
Those managing concerns related to trauma, depression, or family conflict may appreciate the methods Lindsey Southwick incorporates into her practice. Her holistic, client-centered approach blends somatic and trauma-focused therapies with EMDR and family systems perspectives, creating a supportive space to explore healing tailored to individual needs.
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I bel...
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I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more.
I believe every client has different needs, theref...
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Who might be a good fit for Brittany?
Brittany Ferrari may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. Her eclectic, person-centered approach integrates a range of therapeutic techniques within a safe, affirming space that honors diverse identities and individual healing journeys.
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Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ...
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Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ...
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Who might be a good fit for Lashayia?
People seeking clarity around life transitions or support navigating developmental and mental health challenges may find Lashayia Holman’s approach fitting. She tailors her work to each individual’s needs, using a range of therapeutic methods that emphasize collaboration and respect for personal expertise.
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a...
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be...
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Who might be a good fit for Abayomi?
People seeking clarity around relationship challenges or support navigating life transitions may find Abayomi Nichols’s approach fitting. She integrates a warm, genuine style with a flexible use of evidence-based therapies, offering practical skills and compassionate guidance through complex issues like family conflict, addiction, and anxiety.
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had...
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Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had the privilege of working with clients facing...
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Who might be a good fit for Rachael?
People experiencing anxiety or trauma and looking for a therapist with experience in integrating multiple therapeutic approaches might consider Rachael Cloud’s style of care. Her warm, interactive style and commitment to creating a safe, nonjudgmental space support individuals seeking personalized treatment that respects their unique experiences and goals.
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,...
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client...
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa...
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Who might be a good fit for Tamella?
Ta'mella Ferron may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related stress. Her approach combines evidence-based therapies with collaborative care and medication management, supporting clients as active partners in achieving lasting wellness.
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Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo...
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Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can...
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Who might be a good fit for James?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods James Sanders incorporates into their practice. His commitment to promptness and respect for privacy, schedule, and values could be especially beneficial for middle-aged and young adult clients who are looking for solutions rather than feeling "stuck". Mr. Sanders' use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may resonate with those seeking these specific therapeutic approaches.
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As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing an...
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As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing and self-discovery. I specialize in providing c...
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Who might be a good fit for Beth?
Clients working through addiction and anxiety and looking for eclectic therapy support might engage well with Beth Noel’s approach. She blends evidence-based practices with mindfulness and Jungian perspectives to create a compassionate space for healing and personal growth.
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Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am...
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Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ...
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Who might be a good fit for Stephanie?
Stephanie Burkus may be a match for those interested in trauma-informed and emotion-focused approaches, particularly when facing challenges like anxiety, emotion dysregulation, or relationship stress. Her validating and down-to-earth style, combined with experience supporting LGBTQ+ and transgender clients, offers a compassionate environment for building confidence and resilience.
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Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredic...
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Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go ...
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Who might be a good fit for Amanda?
Clients working through stress, anxiety, or family conflicts and looking for cognitive-behavioral therapy support might engage well with Amanda Gibson’s approach. She creates a compassionate, nonjudgmental space tailored to individual needs, blending mindfulness and behavioral strategies to help clients of varying ages develop coping skills and increase self-awareness.
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Hi, I’m Jonathan.
If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alo...
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Hi, I’m Jonathan.
If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alone. Maybe you used to feel more in control, m...
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Who might be a good fit for Jonathan?
People seeking clarity around feelings of disconnection or support navigating life transitions may find Jonathan Mayes’s approach fitting. His work emphasizes empathy and collaboration, offering a compassionate space to explore challenges such as anxiety, trauma, or grief while building personalized pathways toward healing and renewed purpose.
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or...
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ...
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Who might be a good fit for Joshua?
Joshua Brainard may align well with adults who are working through challenges such as anxiety, depression, or trauma-related symptoms. His collaborative, person-centered approach and use of mind-body techniques like Emotional Freedom Technique create space for clients to explore healing in a way that honors their unique experiences and goals.
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Calli is a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. S...
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Calli is a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. She graduated with her master's degree in soci...
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Who might be a good fit for Calli?
Calli Ford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and other complex mental health concerns. Her bio-psycho-social-spiritual approach integrates evidence-based therapies and psychoeducation to support clients in gaining insight and practical tools for their personal growth and healing.
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv...
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m...
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Who might be a good fit for Magdalene?
Clients seeking structured support for managing anxiety, ADHD, or mood disorders might consider working with Magdalene Bambo. She integrates evidence-based therapies like Acceptance and Commitment Therapy and mindfulness practices, creating a compassionate, holistic environment tailored to middle-aged adults’ mental health needs.
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Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate...
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Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo...
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Who might be a good fit for Tanika?
Tanika Forestal may align well with adults who are working through issues such as anxiety, depression, or challenges in intimate and family relationships. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy with a compassionate, faith-informed perspective, supports clients seeking deeper connection and clarity in a safe, healing environment.
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Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit...
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Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem...
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Who might be a good fit for Katherine?
Katherine Jongsma may work particularly well with those looking to build skills around managing trauma, emotional regulation, and interpersonal relationships. Her collaborative and compassionate style, grounded in approaches like DBT, EMDR, and attachment-based therapy, creates a safe space to explore feelings and strengthen self-efficacy toward meaningful life changes.
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