Sheridan, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sheridan, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois...
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I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science ...
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Who might be a good fit for Kelly?
Kelly Cooper may be a match for those interested in cognitive-behavioral and existential approaches, particularly when facing challenges like anxiety, anger management, or life transitions. She incorporates teaching within the therapeutic relationship and utilizes mindfulness and solution-focused techniques to support clients seeking practical coping skills and personal growth.
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Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had...
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Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had the privilege of working with clients facing...
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Who might be a good fit for Rachael?
Rachael Cloud offers an approach that may suit individuals focusing on healing from trauma or managing symptoms of anxiety and depression. Her warm, interactive style blends several therapeutic methods to create a compassionate, stigma-free space tailored to each person’s unique experiences and goals.
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t...
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Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg...
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Who might be a good fit for Aaron?
Clients in need of guidance around identity and emotional healing could benefit from Aaron Munson’s approach. Their multimodal and mindfulness-based practice is tailored to support individuals 18 and older dealing with trauma, anxiety, gender identity, and multicultural concerns in a safe and validating environment.
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Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther...
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Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy.
My ideal client is someone who is seek...
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Who might be a good fit for Kati?
Kati Wallace may support individuals who want to explore mental health challenges through a cognitive-behavioral and humanistic-informed lens. Her approach emphasizes a client-centered, non-judgmental space where people can work toward clear goals while developing practical coping skills for issues like anxiety, depression, and trauma.
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Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi...
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Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin...
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Who might be a good fit for Sarah?
Individuals or couples navigating challenges with addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sarah Serles, where applicable. Her integration of trauma-focused cognitive behavioral therapy and art therapy offers a thoughtful space for clients to explore their stories and build resilience through creative and evidence-based methods.
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Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the ...
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Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the midst of the storm. Together we can navigate ...
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Who might be a good fit for Tammara?
Tammara Houchins may align well with adults who are working through challenges such as trauma, anxiety, or mood disorders. Drawing on trauma-informed therapies like EMDR and TF-CBT, she integrates cognitive and somatic approaches to support both emotional and physical well-being during evening video sessions.
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You are one step closer to healing and change. If you are struggling with anxiety, depression, forming healthy relationships, phob...
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You are one step closer to healing and change. If you are struggling with anxiety, depression, forming healthy relationships, phobias, PTSD, or just going through life transit...
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Who might be a good fit for Su?
Those managing concerns related to trauma and PTSD may appreciate the methods Su Roth incorporates into her practice. Her trauma-informed approach, combined with sensitivity to cultural influences, supports individuals and families in building confidence to express their authentic selves.
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Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm...
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Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t...
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Who might be a good fit for Sherida?
Clients facing concerns such as trauma, anxiety, or stress may connect with the techniques and structure offered by Sherida Newmister. Her client-centered and strengths-based approach integrates evidence-based therapies like EMDR and CBT while also encouraging holistic wellness to support emotional resilience and overall well-being.
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Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through t...
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Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of pas...
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Who might be a good fit for Adrianne?
Adrianne Wright may be well-suited to individuals who value evidence-based therapies in managing trauma, anxiety, and emotional distress. Her collaborative and empathetic approach integrates methods like EMDR and DBT to help clients develop practical coping skills and work through feelings of being stuck or overwhelmed.
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Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab...
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Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back...
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Who might be a good fit for Jade?
Jade Eytcheson may be a good match for people navigating challenges like ADHD, anxiety, or addiction who prefer a structured, goal-oriented framework. Her direct approach emphasizes accountability, behavior change, and practical strategies, supporting clients in making meaningful lifestyle adjustments while also addressing trauma or emotional barriers.
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It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everyth...
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It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeki...
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Who might be a good fit for Ronisha?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Ronisha Johnson. She integrates trauma-informed care with mindfulness and somatic techniques, creating space for healing and resilience during times of overwhelm or change.
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Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level...
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Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi...
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Who might be a good fit for Suzanne?
Clients in need of guidance around emotional challenges could benefit from Suzanne Albright’s approach. She integrates a compassionate, eclectic style tailored to individual goals, incorporating methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support healing from anxiety, trauma, and addiction.
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With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe...
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With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us...
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Who might be a good fit for Jayme?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jayme Wasserstrom incorporates into her practice. By blending Cognitive Behavioral Therapy with a humanistic and holistic approach, she emphasizes the connection between mental wellness and physical health to support balanced, mindful living.
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Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life....
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Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life. Maybe that means we build emotional regulati...
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Who might be a good fit for Kholby?
Kholby Klein may work particularly well with those looking to build skills around emotional regulation and processing past or current challenges. Her strengths-based, client-centered approach, combined with evidence-based methods like CBT and DBT, supports individuals seeking collaborative guidance through issues such as anxiety, trauma, addiction, and life transitions.
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Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's ...
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Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's challenges. Do you find yourself feeling isol...
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Who might be a good fit for Marlene?
Clients working through anxiety, PTSD, or relationship challenges and looking for evidence-based therapy support might engage well with Marlene Sweet’s approach. Her strength-based perspective, combined with modalities like CBT, DBT, and trauma-focused therapies, offers a compassionate and tailored framework that honors each person’s resilience and unique experiences.
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Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpecte...
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Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating t...
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Who might be a good fit for Candace?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills could benefit from Candace Stephens’s focused therapeutic work. She integrates art therapy with evidence-based approaches like cognitive behavioral and dialectical behavior therapies to create a collaborative, supportive space for self-reflection and growth.
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Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health al...
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Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business ...
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Who might be a good fit for Hayley?
Clients facing concerns such as anxiety or addiction may connect with the techniques and structure offered by Hayley Dorsett. Her supportive approach, especially attuned to veterans, first responders, and emergency personnel, integrates evidence-based therapies like ACT and CPT to foster resilience and reintegration.
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Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn...
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Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Kimberly Yazell. Her client-centered approach, combined with experience supporting military families and LGBTQIA2S+ individuals, creates a supportive space for healing and practical skill-building across various life stages.
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or...
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Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ...
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Who might be a good fit for Joshua?
Joshua Brainard may be a good match for people navigating intense emotions such as PTSD, anxiety, or depression who prefer a collaborative and person-centered framework. He incorporates mind-body techniques and emphasizes a supportive therapeutic partnership to help clients explore new strategies for relief and personal growth.
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