Sheridan, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sheridan, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sheridan, IN
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sheridan, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Sheridan, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sheridan, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Sheridan, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sheridan, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Sheridan, IN
Natalie Hartney
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ... More
Therapist
Offers online care for Sheridan, Indiana
Female
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie... More
Who might be a good fit for Natalie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Natalie Hartney, where applicable. She integrates trauma-informed care with cognitive behavioral and mindfulness-based approaches, creating a supportive space especially for young adults and LGBTQ+ clients seeking meaningful change. View Profile
Self-help Apps
Sheridan, IN
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Sheridan, Indiana
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Self-help Apps
Sheridan, IN
KENITA PERRYBELL
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience inclu... More
Therapist
Offers online care for Sheridan, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited to working with clients w... More
Who might be a good fit for Kenita?
Kenita Perrybell may be a match for those interested in an integrative, client-centered approach, particularly when facing challenges like anxiety, trauma, or self-esteem concerns. Her warm, interactive style combines mindfulness and cognitive-behavioral strategies tailored to support individuals through healing and personal growth. View Profile
Self-help Apps
Sheridan, IN
SARAH JAIN
Hello, my name is Sarah, and I have been a therapist for over 15 years. I believe that everyone can benefit from therapy as it off... More
Therapist
Offers online care for Sheridan, Indiana
LCSW
Female
Hello, my name is Sarah, and I have been a therapist for over 15 years. I believe that everyone can benefit from therapy as it offers growth and opportunity for positive chang... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
Self-help Apps
Sheridan, IN
Annita Coburn
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia... More
Therapist
Offers online care for Sheridan, Indiana
Female
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T... More
Who might be a good fit for Annita?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Annita Coburn. She integrates Acceptance and Commitment Therapy with an emphasis on creating a compassionate, safe space, particularly mindful of the unique experiences within Black and Brown communities. View Profile
Self-help Apps
Sheridan, IN
Jennifer Farley
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet... More
Therapist
Offers online care for Sheridan, Indiana
Female
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou... More
Who might be a good fit for Jennifer?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Jennifer Farley. She integrates evidence-based approaches like CBT and DBT to help individuals build coping skills and navigate challenges such as trauma, ADHD, and peri/postpartum mood concerns in a compassionate, collaborative way. View Profile
Self-help Apps
Sheridan, IN
RUTH DILLEY
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Indiana with... More
Therapist
Offers online care for Sheridan, Indiana
LCSW|LMSW-C
Female
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Indiana with 2 dogs, 2 horses and a cat. I have over 5 y... More
Who might be a good fit for Ruth?
Ruth Dilley may be well-suited to individuals who value an eclectic therapy approach in managing challenges like anxiety, ADHD, and life transitions. Her work with teens and adults often incorporates play and animal-assisted therapy during in-person sessions, alongside telehealth options, to support clients in building coping skills and enhancing self-care. View Profile
Self-help Apps
Sheridan, IN
Angela Cruz
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves... More
Therapist
Offers online care for Sheridan, Indiana
LCSW
Female
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves the opportunity to be heard and understood. ... More
Who might be a good fit for Angela?
Angela Cruz may align well with adults who are working through issues such as anxiety, addiction, or trauma. She incorporates a range of therapeutic approaches, including Cognitive Behavioral Therapy and Motivational Interviewing, to help clients gain new perspectives and support meaningful change in their mental and emotional wellbeing. View Profile
Self-help Apps
Sheridan, IN
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Sheridan, Indiana
LCSW|LSCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time. View Profile
Self-help Apps
Sheridan, IN
ALLISON STAHL
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated ... More
Therapist
Offers online care for Sheridan, Indiana
LCSW
Female
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated with my Master's degree in social work from I... More
Who might be a good fit for Allison?
Allison Stahl offers an approach that may suit individuals focusing on emotional regulation and coping skills for school-aged children. She integrates creative techniques with evidence-based therapies like CBT and DBT to help kids express their feelings in healthy, engaging ways. View Profile
Self-help Apps
Sheridan, IN
Brianna Bunch
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients... More
Therapist
Offers online care for Sheridan, Indiana
LCSW
Female
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients where they're at and working alongside clien... More
Who might be a good fit for Brianna?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Brianna Bunch. She emphasizes a collaborative process tailored to each person’s unique experiences and goals, integrating trauma-focused and evidence-based therapies to support healing and growth. View Profile
Self-help Apps
Sheridan, IN
FELICIA MADLOCK
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a... More
Therapist
Offers online care for Sheridan, Indiana
LCSW|LISW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M... More
Who might be a good fit for Felicia?
Felicia Madlock offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression in later life. Her compassionate, person-centered style combined with cognitive behavioral techniques supports older adults as they work through emotional challenges and life transitions. View Profile
Self-help Apps
Sheridan, IN
Kristi Harper
Hello. I am Kris Harper, LCSW, with over 25 years of professional work in clinical settings. I create a safe, confidential space f... More
Therapist
Offers online care for Sheridan, Indiana
LCSW
Female
Hello. I am Kris Harper, LCSW, with over 25 years of professional work in clinical settings. I create a safe, confidential space for people to address their experiences and em... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kristi Harper incorporates into her practice. She takes a holistic, client-centered approach that emphasizes creating a safe space to explore emotions and develop practical coping strategies tailored to each individual’s journey. View Profile
Self-help Apps
Sheridan, IN
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for Sheridan, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen positive thought patterns, could benefit from Katina Smith’s focused therapeutic work. Her collaborative use of Cognitive Behavioral Therapy and mindfulness techniques aims to help clients gently shift negative thinking toward greater peace and resilience. View Profile
Self-help Apps
Sheridan, IN
Leisa Watkins
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movem... More
Therapist
Offers online care for Sheridan, Indiana
Female
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) t... More
Who might be a good fit for Leisa?
Clients in need of guidance around relational and emotional healing could benefit from Leisa Watkins’ approach. Her use of EMDR therapy and reunification techniques supports individuals and families working through trauma and communication challenges to foster stronger, more connected relationships. View Profile
Self-help Apps
Sheridan, IN
Michelle Boren
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you ... More
Therapist
Offers online care for Sheridan, Indiana
Female
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you... More
Who might be a good fit for Michelle?
Clients seeking structured support for addiction or looking to improve their sense of self and emotional expression might consider working with Michelle Boren. She offers a thoughtful, CBT-informed approach that creates a safe space to explore internal struggles and foster positive change toward inner peace. View Profile
Self-help Apps
Sheridan, IN