Shelbyville, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Shelbyville, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Hi there- my name is Dan. I would be happy to work with you!
Are you at a point in your life where you are overwhelmed and seem t...
More
Hi there- my name is Dan. I would be happy to work with you!
Are you at a point in your life where you are overwhelmed and seem to be stuck? It happens to all of us at times....
More
Who might be a good fit for Daniel?
Daniel Price may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. He integrates evidence-based approaches like EMDR and cognitive behavioral techniques in a compassionate space designed to help clients regain balance and develop realistic, healthy perspectives.
View Profile
Hello, I’m Suzette, a Licensed Clinical Social Worker. I work with individuals dealing with anxiety, depression, grief, life cha...
More
Hello, I’m Suzette, a Licensed Clinical Social Worker. I work with individuals dealing with anxiety, depression, grief, life changes, and women’s issues. Many of my client...
More
Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth.
View Profile
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I hav...
More
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I have had the privilege of working in various are...
More
Who might be a good fit for Elizabeth?
Elizabeth Black may be well-suited to individuals who value a psychodynamic approach in managing challenges such as anxiety, trauma, or identity exploration. She integrates mindfulness and cognitive-behavioral techniques to help clients uncover underlying patterns and develop practical coping skills tailored to their unique goals.
View Profile
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present w...
More
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present when my clients find a new way and authentical...
More
Who might be a good fit for Cindy?
Cindy Greensmith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related challenges. She integrates Cognitive Behavioral and Humanistic approaches with a compassionate yet direct style, supporting clients as they discover new ways to grow and overcome obstacles.
View Profile
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or...
More
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ...
More
Who might be a good fit for Joshua?
Joshua Brainard may be a good match for people navigating intense emotions such as PTSD, anxiety, or depression who prefer a collaborative and person-centered framework. He incorporates mind-body techniques and emphasizes a supportive therapeutic partnership to help clients explore new strategies for relief and personal growth.
View Profile
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding...
More
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w...
More
Who might be a good fit for Terry?
Terry Randall may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. His integrative approach weaves together evidence-based therapies like ACT, CBT, and somatic techniques, thoughtfully incorporating mindfulness and spiritual beliefs to support holistic healing and personal growth.
View Profile
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
I ...
More
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together.
I believe that therapy is a collaborative journ...
More
Who might be a good fit for Beau?
People experiencing challenges such as anxiety, grief, or relationship difficulties and looking for a therapist with experience in working with military and family dynamics might consider Beau Norris’s style of care. His collaborative and empathetic approach integrates a range of therapeutic techniques tailored to each individual’s needs, creating a supportive space for personal growth and healing.
View Profile
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft...
More
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti...
More
Who might be a good fit for Michelle?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Michelle Bazinjohnson’s work. Drawing from her extensive experience as both a therapist and former family law attorney, she offers a flexible, client-centered approach that honors each person’s unique journey toward healing and growth.
View Profile
Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may f...
More
Hello, I'm Rhonda. Life is constantly changing, and it can be good, but at times, it happens in ways you never expected. You may find yourself feeling lost and overwhelmed, wo...
More
Who might be a good fit for Rhonda?
Rhonda Friend may align well with adults who are working through issues such as trauma, anxiety, or depression. Her experience with veterans and use of evidence-based methods like Cognitive Processing Therapy support a compassionate, strengths-focused approach tailored to individual healing.
View Profile
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If ...
More
Are you struggling, feel misunderstood or lacking direction? Do you feel like no one understands you or that no one ever will? If this is you, or this sounds familiar to you, ...
More
Who might be a good fit for Jacqueline?
Jacqueline Liszewski may be a strong resource for individuals looking to develop strategies for managing feelings of being misunderstood or lacking direction. She draws on a practical, down-to-earth approach that incorporates humor and a mix of therapeutic techniques to motivate and support clients open to change.
View Profile
Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the...
More
Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the first new door you open. I invite you to pul...
More
Who might be a good fit for Mallory?
Clients facing concerns such as addiction, anxiety, or grief may connect with the techniques and structure offered by Mallory Gakpo. Her collaborative and flexible approach, which incorporates evidence-based methods like CBT and mindfulness, is designed to meet individuals where they are while supporting meaningful steps toward change.
View Profile
Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individ...
More
Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individuals navigate through their most challenging ...
More
Who might be a good fit for Tara?
Individuals navigating challenges like anxiety, depression, grief, or trauma may find support through the approach used by Tara Degunya. She integrates trauma-focused therapies and mindfulness techniques to create a collaborative space where clients can build coping skills and shift perspectives toward healing and growth.
View Profile
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpecte...
More
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating t...
More
Who might be a good fit for Candace?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills could benefit from Candace Stephens’s focused therapeutic work. She integrates art therapy with evidence-based approaches like cognitive behavioral and dialectical behavior therapies to create a collaborative, supportive space for self-reflection and growth.
View Profile
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab...
More
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back...
More
Who might be a good fit for Jade?
Jade Eytcheson may be a good match for people navigating challenges like ADHD, anxiety, or addiction who prefer a structured, goal-oriented framework. Her direct approach emphasizes accountability, behavior change, and practical strategies, supporting clients in making meaningful lifestyle adjustments while also addressing trauma or emotional barriers.
View Profile
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individ...
More
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individuals and families on their mental health jour...
More
Who might be a good fit for Myra?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Myra Myers incorporates into her practice. Her collaborative approach, enriched by personal experience and extensive work with veterans and diverse populations, aims to support resilience and meaningful growth through tailored therapeutic techniques.
View Profile
Now accepting new clients! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and yo...
More
Now accepting new clients! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and you can't clear your mind? Do you have coping s...
More
Who might be a good fit for Joseph?
Individuals navigating challenges like anxiety, trauma, or complex emotional patterns may find support through the approach used by Joseph Shepherd. His blend of neuroscience-informed techniques and practical grounding practices can help clients build emotional resilience and develop a deeper connection with themselves.
View Profile
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess...
More
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ...
More
Who might be a good fit for Kristen?
Kristen Rife may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a trauma-informed and integrative counseling framework. She offers a compassionate and flexible approach that incorporates evidence-based techniques like EMDR, CBT, and play therapy to support individuals across the lifespan in building resilience and coping skills.
View Profile
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level...
More
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi...
More
Who might be a good fit for Suzanne?
Clients in need of guidance around emotional challenges could benefit from Suzanne Albright’s approach. She integrates a compassionate, eclectic style tailored to individual goals, incorporating methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support healing from anxiety, trauma, and addiction.
View Profile
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients ...
More
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients address their needs and then identify and imp...
More
Who might be a good fit for Keshia?
People experiencing loneliness or those wanting to strengthen their emotional regulation could benefit from Keshia Knight’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients uncover underlying patterns and develop practical strategies for reconnecting with themselves and others.
View Profile