Shelbyville, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Shelbyville, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Shelbyville, IN
Self-help Apps
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Shelbyville, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey. View Profile
Self-help Apps
Shelbyville, IN
Elizabeth Swanson
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her ... More
Therapist
Offers online care for Shelbyville, Indiana
Female
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her support and help. " -Stacy Williams W. from I... More
Who might be a good fit for Elizabeth?
Elizabeth Swanson may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and systemic approach. Her work integrates evidence-based methods like cognitive behavioral and narrative therapies to support meaningful change within the individual and their relationships. View Profile
Self-help Apps
Shelbyville, IN
MICHELLE MCBRAYER
I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their... More
Therapist
Offers online care for Shelbyville, Indiana
LCSW
Female
I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping peop... More
Who might be a good fit for Michelle?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Michelle Mcbrayer’s focused therapeutic work. She creates a safe, supportive environment that encourages personal growth through strength-based and cognitive behavioral approaches. View Profile
Self-help Apps
Shelbyville, IN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Shelbyville, Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Shelbyville, IN
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Shelbyville, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Those managing concerns related to trauma, anxiety, or addiction may appreciate the methods Michelle Howard incorporates into her practice. She blends approaches like EMDR and Cognitive Behavioral Therapy to help clients process difficult experiences and build healthier thought patterns. View Profile
Self-help Apps
Shelbyville, IN
Brittany Jones
Hello, I'm Brittany, a Master's level Licensed Clinical Social Worker with a deep passion for mental health. Over the past seven y... More
Therapist
Offers online care for Shelbyville, Indiana
LCSW
Female
Hello, I'm Brittany, a Master's level Licensed Clinical Social Worker with a deep passion for mental health. Over the past seven years, I've dedicated myself to community ment... More
Who might be a good fit for Brittany?
Individuals focused on improving emotional healing while managing the impact of past trauma may find support in Brittany Jones’s work. She creates a compassionate space for middle-aged clients and families to reconnect with themselves and build resilience amid life’s ongoing challenges. View Profile
Self-help Apps
Shelbyville, IN
Kimberly Grande
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ... More
Therapist
Offers online care for Shelbyville, Indiana
Female
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, stress, or relationship challenges may appreciate the methods Kimberly Grande incorporates into her practice. She integrates a holistic blend of evidence-based therapies tailored to equip clients with practical tools for personal growth and emotional well-being. View Profile
Self-help Apps
Shelbyville, IN
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Shelbyville, Indiana
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle. View Profile
Self-help Apps
Shelbyville, IN
Cheryl LewisBattles
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe... More
Nurse Practitioner
Offers online care for Shelbyville, Indiana
Female
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ... More
Who might be a good fit for Cheryl?
Cheryl Lewisbattles may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, patient-centered lens. Her collaborative approach, grounded in empathy and cultural sensitivity, is especially attuned to people navigating depression, anxiety, and life transitions, including those from marginalized communities. View Profile
Self-help Apps
Shelbyville, IN
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Shelbyville, Indiana
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Wyman’s approach. She integrates trauma-informed and gender-affirming care with evidence-based methods like Emotionally Focused Therapy and Trauma-Focused CBT to support empowerment and healing within a collaborative therapeutic relationship. View Profile
Self-help Apps
Shelbyville, IN
MEGAN MASON
Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step! I am a licensed counselo... More
Therapist
Offers online care for Shelbyville, Indiana
LMHC
Female
Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step! I am a licensed counselor in the state of Indiana. I received my degr... More
Who might be a good fit for Megan?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Megan Mason. She creates a welcoming, nonjudgmental space where clients can explore their feelings while drawing on cognitive-behavioral and strength-based approaches tailored to managing anxiety, anger, and self-esteem challenges. View Profile
Self-help Apps
Shelbyville, IN
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I als... More
Therapist
Offers online care for Shelbyville, Indiana
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to se... More
Who might be a good fit for Kelli?
Clients facing concerns such as anxiety, depression, or vocational stress may connect with the techniques and structure offered by Kelli Gary. She emphasizes a warm, flexible approach grounded in CBT and solution-focused strategies to help individuals regain balance and build practical tools tailored to their unique goals. View Profile
Self-help Apps
Shelbyville, IN
EILEEN SVARCZKOPF
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique sto... More
Therapist
Offers online care for Shelbyville, Indiana
LCSW
Female
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are s... More
Who might be a good fit for Eileen?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Eileen Svarczkopf. She emphasizes a person-centered approach that builds on individual strengths, creating a safe and empowering space to address emotions related to depression, grief, and self-esteem. View Profile
Self-help Apps
Shelbyville, IN
Deborah Mason
Deborah K Mason, LCSW is a compassionate, motivated licensed clinical social worker experienced working with diverse populations o... More
Therapist
Offers online care for Shelbyville, Indiana
Female
Deborah K Mason, LCSW is a compassionate, motivated licensed clinical social worker experienced working with diverse populations of all ages to help individuals work through m... More
Who might be a good fit for Deborah?
Deborah Mason offers an approach that may suit individuals focusing on managing anxiety, depression, or life stressors. Her work often integrates mindfulness and trauma-informed techniques, supporting clients in building balance and resilience through compassionate, strength-based care. View Profile
Self-help Apps
Shelbyville, IN
Chelsea Winder
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental h... More
Therapist
Offers online care for Shelbyville, Indiana
LCSW
Female
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental health has been driven by a deep commitment to... More
Who might be a good fit for Chelsea?
People experiencing anxiety and looking for a therapist with experience in creating strong therapeutic relationships might consider Chelsea Winder’s style of care. She emphasizes a warm, welcoming environment where building trust is central to supporting clients through challenges like depression, trauma, and relationship concerns. View Profile
Self-help Apps
Shelbyville, IN
RACHEL MCCARTY
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of ... More
Therapist
Offers online care for Shelbyville, Indiana
LCSW
Female
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional healing and spiritual integration could benefit from Rachel Mccarty’s approach. She offers a compassionate, non-judgmental space tailored to individual needs, supporting those working through trauma, life transitions, or challenges related to self-esteem and wellness. View Profile
Self-help Apps
Shelbyville, IN
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Shelbyville, Indiana
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. Her compassionate, empathic style combined with experience in both medication management and evidence-based therapies like CBT and motivational interviewing can support individuals seeking a balanced approach to mental health care. View Profile
Self-help Apps
Shelbyville, IN
Jason Roberts
Jason Roberts, LCSW, is a licensed clinical social worker with more than 18 years of experience supporting youth and adults throug... More
Therapist
Offers online care for Shelbyville, Indiana
Male
Jason Roberts, LCSW, is a licensed clinical social worker with more than 18 years of experience supporting youth and adults through anxiety, depression, trauma, grief, and lif... More
Who might be a good fit for Jason?
Jason Roberts may be a good match for people navigating anxiety or depression who prefer a collaborative, evidence-based framework. His conversational style combines practical tools with genuine connection, supporting clients as they build self-awareness and take small, consistent steps toward meaningful change. View Profile
Self-help Apps
Shelbyville, IN
Kim Bailey
Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dr... More
Therapist
Offers online care for Shelbyville, Indiana
LCSW
Female
Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dream came from years of unlocking my own perso... More
Who might be a good fit for Kim?
Individuals focused on improving emotional regulation while managing complex challenges such as trauma or mood disorders may find support in Kim Bailey’s work. She integrates approaches like DBT and mindfulness in a client-driven process that emphasizes personal empowerment and steady progress. View Profile
Self-help Apps
Shelbyville, IN