Shelby, IN Therapy for Coping Skills

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Coping Skills
LYNN BRYAN
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change... More
Therapist
Offers online care for Shelby, Indiana
LMHC
Female
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeli... More
Who might be a good fit for Lynn?
Individuals or couples navigating trauma responses and environmental stressors may find alignment with the strategies and frameworks utilized by Lynn Bryan, where applicable. She incorporates approaches like EMDR and existential therapy to help clients uncover root causes and build coping skills in a supportive, validating environment. View Profile
Shelby, IN
Coping Skills
SYDNI BROWN
My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. My specialty... More
Therapist
Offers online care for Shelby, Indiana
LCSW
Female
My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. My specialty is working with teenage and young adult athl... More
Who might be a good fit for Sydni?
Sydni Brown may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her approach combines evidence-based therapies like ACT, CBT, and DBT with a focus on resilience, supporting clients across adolescence to middle adulthood in creating meaningful personal growth. View Profile
Shelby, IN
Coping Skills
AMANDA HURD
Hi! I'm glad you're here. Therapy can be a wonderful asset to building and maintaining a happy, fulfilling life. I strive for ever... More
Therapist
Offers online care for Shelby, Indiana
LMHC
Female
Hi! I'm glad you're here. Therapy can be a wonderful asset to building and maintaining a happy, fulfilling life. I strive for every one of my clients to achieve this, you dese... More
Who might be a good fit for Amanda?
Amanda Hurd may support individuals who want to explore self-esteem and coping skills through a person-centered and cognitive behavioral therapy-informed lens. She emphasizes building a trusting, supportive relationship as a foundation for addressing challenges like anxiety, depression, and peer relationships, helping clients develop practical strategies for managing stress and emotional well-being. View Profile
Shelby, IN
Coping Skills
KEARSTIN ODANIEL
Hi, my name is Oliver O’Daniel (he/they), I am a Licensed Mental Health Counselor in Indiana and have been working with clients ... More
Therapist
Offers online care for Shelby, Indiana
LMHC
Non-binary
Hi, my name is Oliver O’Daniel (he/they), I am a Licensed Mental Health Counselor in Indiana and have been working with clients since 2020. I have a passion for working with... More
Who might be a good fit for Kearstin?
Clients working through trauma, substance misuse, or challenges related to ADHD and OCD and looking for therapy support might engage well with Kearstin Odaniel’s approach. They incorporate methods like Dialectical Behavior Therapy and gender-affirming care to help individuals build meaningful skills that nourish mind, body, and soul. View Profile
Shelby, IN
Coping Skills
CHASLYN BRUNER
Hello, I am a Licensed Clinical Social Worker (LCSW) in Indiana and Kentucky. I have been in the social work field since 2016. Upo... More
Therapist
Offers online care for Shelby, Indiana
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) in Indiana and Kentucky. I have been in the social work field since 2016. Upon receiving my Masters degree, I pursued a ca... More
Who might be a good fit for Chaslyn?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Chaslyn Bruner’s work. She integrates mindfulness and faith-based approaches to address women’s mental health within diverse cultural contexts, offering care tailored to female clients navigating complex challenges. View Profile
Shelby, IN
Coping Skills
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Shelby, Indiana
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Shelby, IN
Coping Skills
SPENCER LEE
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want m... More
Therapist
Offers online care for Shelby, Indiana
LMHC
Female
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make ... More
Who might be a good fit for Spencer?
Spencer Lee offers an approach that may suit individuals focusing on personal accountability and goal-driven growth. She emphasizes meeting clients where they are and tailoring treatment plans, incorporating methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support a wide range of concerns including anxiety, trauma, and relationship challenges. View Profile
Shelby, IN
Coping Skills
WILLARD VAUGHN
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with amb... More
Therapist
Offers online care for Shelby, Indiana
LPC|LMHC
Male
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently ... More
Who might be a good fit for Willard?
People experiencing anxiety and looking for a therapist with experience in person-centered care might consider Willard Vaughn’s style of support. His pragmatic and authentic approach helps clients accept uncertainty and encourages them to take an active role in shaping their own healing journey. View Profile
Shelby, IN
Coping Skills
JENNA HIRSCHY
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've w... More
Therapist
Offers online care for Shelby, Indiana
LMHC
Female
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anx... More
Who might be a good fit for Jenna?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Jenna Hirschy, where applicable. Her use of evidence-based therapies like CBT, ACT, and DBT supports clients of various ages in developing coping skills and healing from trauma within a collaborative environment. View Profile
Shelby, IN
Coping Skills
MEGAN MASON
Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step! I am a licensed counselo... More
Therapist
Offers online care for Shelby, Indiana
LMHC
Female
Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step! I am a licensed counselor in the state of Indiana. I received my degr... More
Who might be a good fit for Megan?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Megan Mason. She creates a welcoming, nonjudgmental space where clients can explore their feelings while drawing on cognitive-behavioral and strength-based approaches tailored to managing anxiety, anger, and self-esteem challenges. View Profile
Shelby, IN
Coping Skills
MISTI PAYNTER
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges.... More
Therapist
Offers online care for Shelby, Indiana
LCSW
Female
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges. I combine empathy with practical tools to he... More
Who might be a good fit for Misti?
Clients in need of guidance around managing anxiety, depression, or self-esteem could benefit from Misti Paynter’s approach. She creates a supportive space tailored to teens’ unique experiences, integrating practical coping tools with empathy to help them build confidence and resilience. View Profile
Shelby, IN
Coping Skills
RACHAEL STEWART
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.... More
Therapist
Offers online care for Shelby, Indiana
LCSW
Female
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, clie... More
Who might be a good fit for Rachael?
Rachael Stewart may be well-suited to individuals who value faith-based support in managing anxiety, depression, or life transitions. Her holistic, strengths-focused approach aims to enhance self-awareness and personal growth while honoring each person’s unique journey and goals. View Profile
Shelby, IN
Coping Skills
WYLISA LOVE
I am a licensed clinical social worker (LCSW) in the state of Indiana with just over 10 years’ of experience in the field, with ... More
Therapist
Offers online care for Shelby, Indiana
LCSW
Female
I am a licensed clinical social worker (LCSW) in the state of Indiana with just over 10 years’ of experience in the field, with 5 of those years being as a practicing therap... More
Who might be a good fit for Wylisa?
Clients seeking structured support for healing from trauma or looking to improve coping skills might consider working with Wylisa Love. She incorporates trauma-informed approaches like EMDR and Trauma-Focused CBT to help teenagers and young adults process difficult experiences and build resilience. View Profile
Shelby, IN
Coping Skills
BRANDI S QUALLS
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental H... More
Therapist
Offers online care for Shelby, Indiana
LCPC|LMHC
Female
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in... More
Who might be a good fit for Brandi S?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Brandi S Qualls. Her collaborative experience in integrated healthcare settings and use of approaches like Cognitive Behavioral Therapy and Compassion Focused therapy support individuals seeking practical coping skills and emotional understanding. View Profile
Shelby, IN
Coping Skills
SAVANAH STILES
My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 15 years’ experience in providing individual, group, ... More
Therapist
Offers online care for Shelby, Indiana
LCSW
Female
My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 15 years’ experience in providing individual, group, and family therapy to adolescents, children, ... More
Who might be a good fit for Savanah?
Savanah Stiles may be a good match for people navigating challenges with anxiety, depression, or trauma who prefer a cognitive-behavioral and dialectical behavior therapy framework. Her experience working with a wide range of ages, including older adults, and her use of evidence-based approaches provide support tailored to managing emotional regulation, coping skills, and healing from past experiences. View Profile
Shelby, IN
Coping Skills
CASSANDRE CHARNEL
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty set... More
Therapist
Offers online care for Shelby, Indiana
LCSW|LISW
Female
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build... More
Who might be a good fit for Cassandre?
People seeking clarity around healing from trauma or support navigating faith-based therapy may find Cassandre Charnel’s approach fitting. She integrates Christian counseling with evidence-based methods like CBT and DBT to create a collaborative, judgment-free space tailored to individual needs and values. View Profile
Shelby, IN
Coping Skills
MARLO WALTERS
Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage m... More
Therapist
Offers online care for Shelby, Indiana
LP
Female
Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage mental health challenges and recover from subs... More
Who might be a good fit for Marlo?
People experiencing challenges with substance use and looking for a therapist with experience in co-occurring mental health issues might consider Marlo Walters’s style of care. She integrates approaches like DBT and Motivational Interviewing to support adults in building practical skills for recovery and managing symptoms such as anxiety and depression. View Profile
Shelby, IN
Coping Skills
LAURA GUARINO
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana ... More
Therapist
Offers online care for Shelby, Indiana
LPC|LMHC
Female
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the st... More
Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing trauma and mood challenges may find support in Laura Guarino’s work. Her approach blends cognitive behavioral therapy with collaborative and motivational techniques, aiming to help clients not only manage symptoms but also foster personal growth across life’s stressors. View Profile
Shelby, IN
Coping Skills
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Shelby, Indiana
LISW-CP|LISW|LCSW|LICSW|CSW-PIP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Shelby, IN
Coping Skills
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Shelby, Indiana
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Shelby, IN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.