Sellersburg, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sellersburg, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sellersburg, IN
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sellersburg, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Sellersburg, IN
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sellersburg, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Sellersburg, IN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Sellersburg, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey. View Profile
Self-help Apps
Sellersburg, IN
Rita Polivick
Rita I. Polivick, LCSW is a seasoned licensed therapist. She has practiced in hospital, residential and outpatient settings. She u... More
Therapist
Offers online care for Sellersburg, Indiana
Female
Rita I. Polivick, LCSW is a seasoned licensed therapist. She has practiced in hospital, residential and outpatient settings. She utilizes eclectic therapeutic modalities. Draw... More
Who might be a good fit for Rita?
Rita Polivick may support individuals who want to explore emotional healing and personal growth through an integrative, eclectic therapeutic lens. Her collaborative approach, which blends modalities like Cognitive Behavioral Therapy and Emotionally Focused Therapy, is designed to help clients address challenges such as anxiety, trauma, and relationship concerns while honoring their unique goals and experiences. View Profile
Self-help Apps
Sellersburg, IN
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Sellersburg, Indiana
LPC|LMHC|LCPC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Clients facing concerns such as anxiety, life transitions, or challenges with self-esteem may connect with the techniques and structure offered by Marisol Cruz. Her warm, collaborative approach, combined with bilingual support and a focus on practical strategies, can help individuals feel more grounded and confident throughout their therapeutic journey. View Profile
Self-help Apps
Sellersburg, IN
DALIA KELLY
If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're ... More
Therapist
Offers online care for Sellersburg, Indiana
LMHC
Female
If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout ca... More
Who might be a good fit for Dalia?
Clients working through anxiety or mood disorders and looking for cognitive behavioral therapy support might engage well with Dalia Kelly’s approach. She creates a compassionate, nonjudgmental space that helps individuals build coping skills and navigate life transitions with practical tools tailored to their unique experiences. View Profile
Self-help Apps
Sellersburg, IN
Alaithea Hopper
I am an LMHC and ATR with experience working with trauma, PTSD, anxiety, depression, substance use, and neurodivergence. Life can ... More
Therapist
Offers online care for Sellersburg, Indiana
LMHC
Female
I am an LMHC and ATR with experience working with trauma, PTSD, anxiety, depression, substance use, and neurodivergence. Life can get rough and I’m here to help you through ... More
Who might be a good fit for Alaithea?
Alaithea Hopper may be a match for those interested in art therapy and client-led approaches, particularly when facing trauma, PTSD, or anxiety. She offers a supportive space where individuals can set their own goals and work at a comfortable pace, drawing on a blend of therapeutic methods to help manage symptoms and encourage healing. View Profile
Self-help Apps
Sellersburg, IN
Bonnie England
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ... More
Therapist
Offers online care for Sellersburg, Indiana
LCSW
Female
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie England’s approach. She integrates psychodynamic methods like Internal Family Systems and mindfulness practices, supporting teenagers, couples, and individuals navigating life transitions that often involve deeper questions of faith and personal growth. View Profile
Self-help Apps
Sellersburg, IN
JARED COMFORT
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love conn... More
Therapist
Offers online care for Sellersburg, Indiana
LCSW
Male
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love connecting with people and helping them achieve t... More
Who might be a good fit for Jared?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Jared Comfort. His warm, empathetic approach combined with specialized methods like EMDR and Internal Family Systems can offer a thoughtful path toward healing and personal growth. View Profile
Self-help Apps
Sellersburg, IN
LISA TOTH
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseli... More
Therapist
Offers online care for Sellersburg, Indiana
LMHC
Female
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have been a counselor for over 10 years... More
Who might be a good fit for Lisa?
Lisa Toth may be well-suited to individuals who value a collaborative, faith-sensitive approach in managing mood disorders and trauma. She integrates cognitive behavioral and solution-focused therapies to support clients in setting meaningful goals and navigating emotional challenges with compassion. View Profile
Self-help Apps
Sellersburg, IN
Lydia Hentz
Hi, I'm Lydia. Are you a mother adjusting to life with a newborn? Is the transition to parenthood different than what you were exp... More
Therapist
Offers online care for Sellersburg, Indiana
LMHC
Female
Hi, I'm Lydia. Are you a mother adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it wh... More
Who might be a good fit for Lydia?
Individuals focused on improving adjustment to parenthood while managing grief or self-doubt may find support in Lydia Hentz’s work. She integrates cognitive behavioral and dialectical behavior therapies with mindfulness to create a compassionate space tailored to the unique challenges of pregnancy, postpartum, and infant loss. View Profile
Self-help Apps
Sellersburg, IN
JOICE MUPANDAWANA
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic an... More
Therapist
Offers online care for Sellersburg, Indiana
LMFT
Female
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant ... More
Self-help Apps
Sellersburg, IN
SEAN ABRAHAM
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't suga... More
Therapist
Offers online care for Sellersburg, Indiana
LCSW
Male
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with ... More
Who might be a good fit for Sean?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sean Abraham’s focused therapeutic work. He emphasizes collaboration and uses approaches like Cognitive Behavioral Therapy and Mindfulness to help clients connect with their motivations and move toward meaningful personal growth. View Profile
Self-help Apps
Sellersburg, IN
Jennifer Malott
Hello, I'm Jen. With 20 years of experience in a helping profession, including 14 years dedicated to therapeutic and clinical serv... More
Therapist
Offers online care for Sellersburg, Indiana
LCSW
Female
Hello, I'm Jen. With 20 years of experience in a helping profession, including 14 years dedicated to therapeutic and clinical services, I've had the pleasure of working with m... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Jennifer Malott. Her collaborative, individualized style combines evidence-based therapies with flexibility to address diverse needs, including support for adolescents, LGBTQIA+ clients, and those managing life transitions or trauma. View Profile
Self-help Apps
Sellersburg, IN
LIBBY BROWN
I am a clinical psychologist with 30 years of experience working with individuals, couples, and families/parenting styles. My phi... More
Therapist
Offers online care for Sellersburg, Indiana
LP
Female
I am a clinical psychologist with 30 years of experience working with individuals, couples, and families/parenting styles. My philosophy as a psychologist is centered around ... More
Who might be a good fit for Libby?
People experiencing anxiety, depression, or navigating life transitions could benefit from Libby Brown’s focused therapeutic work. She creates a supportive space that encourages clients to build on their own insights while using tailored approaches like cognitive behavioral therapy and compassion-focused techniques to address individual needs. View Profile
Self-help Apps
Sellersburg, IN
JONNARDA TOLBERT
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I ha... More
Therapist
Offers online care for Sellersburg, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of is... More
Who might be a good fit for Jonnarda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jonnarda Tolbert. Her use of cognitive behavioral therapy, combined with experience supporting diverse age groups in both community and school settings, offers a grounded approach for those working through these challenges. View Profile
Self-help Apps
Sellersburg, IN
NATHANIEL WAGNER
Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past w... More
Therapist
Offers online care for Sellersburg, Indiana
LMHC
Male
Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe... More
Who might be a good fit for Nathaniel?
Those managing concerns related to religious trauma or emotional disconnection may appreciate the methods Nathaniel Wagner incorporates into his practice. He creates a collaborative and compassionate space that honors personal stories and autonomy, supporting individuals and couples through healing and meaningful relationship-building. View Profile
Self-help Apps
Sellersburg, IN
MORGAN GIRTMAN
I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depr... More
Therapist
Offers online care for Sellersburg, Indiana
LCSW
Female
I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illness... More
Who might be a good fit for Morgan?
People seeking clarity around emotional challenges or support navigating life transitions may find Morgan Girtman’s approach fitting. She offers a compassionate, client-centered space that emphasizes trust and empathy, helping individuals of all ages build resilience and hope through tailored therapies like CBT and grief work. View Profile
Self-help Apps
Sellersburg, IN
Stephanie Burkus
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am... More
Therapist
Offers online care for Sellersburg, Indiana
LCSW
Female
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ... More
Who might be a good fit for Stephanie?
Clients seeking structured support for managing emotions in relationships or processing trauma might consider working with Stephanie Burkus. Her validating and down-to-earth approach, combined with experience in modalities like EMDR and DBT, offers a supportive space especially for adults facing anxiety, PTSD, or emotion regulation challenges. View Profile
Self-help Apps
Sellersburg, IN