Saratoga, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Saratoga, Indiana
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saratoga, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
ANNE OVERDORF
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorde... More
Therapist
Offers online care for Saratoga, Indiana
LCSW
Female
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship... More
Who might be a good fit for Anne?
Those managing concerns related to anxiety, life transitions, or women’s mental health may appreciate the methods Anne Overdorf incorporates into her practice. Her holistic approach integrates mind-body techniques and evidence-based therapies to support deeper self-awareness and lasting emotional balance. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Serles
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi... More
Therapist
Offers online care for Saratoga, Indiana
LMHC
Female
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges with addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sarah Serles, where applicable. Her integration of trauma-focused cognitive behavioral therapy and art therapy offers a thoughtful space for clients to explore their stories and build resilience through creative and evidence-based methods. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
Ellen Shannon
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif... More
Therapist
Offers online care for Saratoga, Indiana
LMHC
Female
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,... More
Who might be a good fit for Ellen?
Clients facing concerns such as complex PTSD, anxiety, or depressive symptoms may connect with the techniques and structure offered by Ellen Shannon. Her approach blends trauma-informed care with solution-focused and cognitive-behavioral methods, creating a compassionate space to build skills and foster healing through a collaborative therapeutic relationship. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
EILEEN SVARCZKOPF
Hello, I'm Eileen. Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen... More
Therapist
Offers online care for Saratoga, Indiana
LCSW
Female
Hello, I'm Eileen. Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help you identify c... More
Who might be a good fit for Eileen?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Eileen Svarczkopf. She emphasizes a person-centered approach that builds on individual strengths, creating a safe and empowering space to address emotions related to depression, grief, and self-esteem. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
Alyssa Broshar
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr... More
Therapist
Offers online care for Saratoga, Indiana
LMHC
Female
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel... More
Who might be a good fit for Alyssa?
Alyssa Broshar may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes meeting clients where they are and uses evidence-based approaches paired with psychoeducation to help individuals set realistic goals and gain confidence in managing challenges like anxiety, ADHD, and trauma. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
QUEELA TADOUM
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience�... More
Nurse Practitioner
Offers online care for Saratoga, Indiana
APRN/NP
Female
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience—3 of which are specifically in psychiatric ... More
Who might be a good fit for Queela?
People seeking clarity around managing symptoms of anxiety, depression, or ADHD, especially older adults, may find Queela Tadoum’s approach fitting. She integrates cognitive behavioral therapy with medication management and mindfulness techniques to support clients in a holistic and collaborative way. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
SEAN ABRAHAM
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't suga... More
Therapist
Offers online care for Saratoga, Indiana
LCSW
Male
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with ... More
Who might be a good fit for Sean?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sean Abraham’s focused therapeutic work. He emphasizes collaboration and uses approaches like Cognitive Behavioral Therapy and Mindfulness to help clients connect with their motivations and move toward meaningful personal growth. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
DEBORAH BENNETT
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’... More
Therapist
Offers online care for Saratoga, Indiana
LCSW
Female
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on... More
Who might be a good fit for Deborah?
Clients seeking structured support for managing addiction or looking to improve coping skills might consider working with Deborah Bennett. Her approach incorporates evidence-based methods like CBT and DBT, alongside mindfulness practices, to address complex challenges such as mood disorders, grief, and life transitions with sensitivity to diverse backgrounds. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
AISHA GIVENS
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr... More
Therapist
Offers online care for Saratoga, Indiana
LCSW
Female
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Givens’s approach. She creates a warm, direct, and collaborative space that supports individuals from diverse cultural backgrounds as they work through life transitions, stress, and identity-related concerns. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
Katherine Jongsma
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit... More
Therapist
Offers online care for Saratoga, Indiana
LMHC
Female
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem... More
Who might be a good fit for Katherine?
Clients facing concerns such as trauma, anxiety, or difficulties with interpersonal relationships may connect with the techniques and structure offered by Katherine Jongsma. She cultivates a warm, accepting environment that encourages openness and tailors evidence-based approaches like DBT and EMDR to support healing and personal growth. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Saratoga, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional well-being while managing challenges like anxiety, ADHD, or family conflict may find support in Christopher Vaught’s work. His collaborative and empowering approach creates a safe space for exploration, integrating mindfulness and evidence-based therapies to help clients build meaningful, lasting change. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
Monte Ritchey
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav... More
Therapist
Offers online care for Saratoga, Indiana
LCSW
Male
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth... More
Who might be a good fit for Monte?
Individuals or couples navigating challenges such as depression, anxiety, or relationship issues may find alignment with the strategies and frameworks utilized by Monte Ritchey. His strength-based, client-centered approach emphasizes practical tools and collaborative work, supporting both immediate coping and long-term personal growth. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
Aaron Munson
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t... More
Therapist
Offers online care for Saratoga, Indiana
LCSW
Non-binary
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg... More
Who might be a good fit for Aaron?
Clients in need of guidance around identity and emotional healing could benefit from Aaron Munson’s approach. Their multimodal and mindfulness-based practice is tailored to support individuals 18 and older dealing with trauma, anxiety, gender identity, and multicultural concerns in a safe and validating environment. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
DEBORAH HEDGES
Hello there I am Debbie and I have been working in the counseling field for over 15 years and practicing as a licensed clinical th... More
Therapist
Offers online care for Saratoga, Indiana
LCSW
Female
Hello there I am Debbie and I have been working in the counseling field for over 15 years and practicing as a licensed clinical therapist the last 9 years. My goal has always ... More
Who might be a good fit for Deborah?
Those managing concerns related to mood disorders or trauma may appreciate the methods Deborah Hedges incorporates into her practice. She offers a supportive, client-centered environment that integrates approaches like CBT, DBT, and mindfulness to help older adults build strength and find healing. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
Kayla Jenkins
Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We wi... More
Therapist
Offers online care for Saratoga, Indiana
LCSW
Female
Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We will work together to create a plan to help you... More
Who might be a good fit for Kayla?
Clients seeking structured support for managing anxiety, addiction, or life transitions might consider working with Kayla Jenkins. She creates a compassionate space that emphasizes active listening and accountability, integrating approaches like CBT and mindfulness to help clients challenge unhelpful patterns and work toward their personal goals. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
Rachael Cloud
Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had... More
Therapist
Offers online care for Saratoga, Indiana
LMHC
Female
Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had the privilege of working with clients facing... More
Who might be a good fit for Rachael?
Rachael Cloud offers an approach that may suit individuals focusing on healing from trauma or managing symptoms of anxiety and depression. Her warm, interactive style blends several therapeutic methods to create a compassionate, stigma-free space tailored to each person’s unique experiences and goals. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
Beau Norris
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. ... More
Therapist
Offers online care for Saratoga, Indiana
LCSW
Male
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. I believe that therapy is a collaborative j... More
Who might be a good fit for Beau?
People experiencing challenges such as anxiety, grief, or relationship difficulties and looking for a therapist with experience in working with military and family dynamics might consider Beau Norris’s style of care. His collaborative and empathetic approach integrates a range of therapeutic techniques tailored to each individual’s needs, creating a supportive space for personal growth and healing. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)
MARIA CEVALLOS
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral ... More
Therapist
Offers online care for Saratoga, Indiana
LICSW|LCSW
Female
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los... More
Who might be a good fit for Maria?
Maria Cevallos may work particularly well with those looking to build skills around managing anxiety, mood difficulties, or family-related stress. Her integrative and client-centered approach, combined with experience supporting bilingual Latinx clients and neurodivergent individuals, offers space to explore healing in a way that honors each person’s unique story and cultural background. View Profile
Saratoga, IN
Mindfulness-Based Stress Reduction (MBSR)