Salem, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Salem, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Salem, IN
Self-help Apps
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Salem, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Salem, IN
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Salem, Indiana
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Wyman’s approach. She integrates trauma-informed and gender-affirming care with evidence-based methods like Emotionally Focused Therapy and Trauma-Focused CBT to support empowerment and healing within a collaborative therapeutic relationship. View Profile
Self-help Apps
Salem, IN
CAMILLA WALLACE
Welcome. As a board-certified Licensed Clinical Social Worker with a decade of professional experience, I have chosen to dedicate ... More
Therapist
Offers online care for Salem, Indiana
LCSW
Female
Welcome. As a board-certified Licensed Clinical Social Worker with a decade of professional experience, I have chosen to dedicate a large portion of my practice to the unique ... More
Who might be a good fit for Camilla?
Camilla Wallace may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to aging and life transitions. She offers support tailored to older adults coping with grief, health changes, and family dynamics, helping clients develop practical strategies for emotional well-being during significant life shifts. View Profile
Self-help Apps
Salem, IN
MICHAEL WHITESIDE
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life h... More
Therapist
Offers online care for Salem, Indiana
LCSW-C|LCSW|LICSW
Male
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be... More
Who might be a good fit for Michael?
Individuals navigating challenges like anxiety, depression, or racial identity concerns may find support through the approach used by Michael Whiteside. He emphasizes a compassionate and collaborative process that helps clients understand how past pain affects their present, inviting them to engage fully in reclaiming joy and freedom in life. View Profile
Self-help Apps
Salem, IN
Elisa Koewler
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c... More
Therapist
Offers online care for Salem, Indiana
LMHC
Female
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo... More
Who might be a good fit for Elisa?
Elisa Koewler may be well-suited to individuals who value a collaborative and evidence-based therapeutic approach in managing anxiety, trauma, or substance use challenges. Her use of tailored techniques like CBT, DBT, and CPT supports clients of various ages in developing practical strategies within a safe and respectful environment. View Profile
Self-help Apps
Salem, IN
Nikole Fisher
Hello, I'm Nikole. We all go through highs and lows in life, but sometimes the lows can begin to feel overwhelming. My aim as a th... More
Therapist
Offers online care for Salem, Indiana
LCSW
Female
Hello, I'm Nikole. We all go through highs and lows in life, but sometimes the lows can begin to feel overwhelming. My aim as a therapist is to offer a unique space to clients... More
Who might be a good fit for Nikole?
Individuals or couples navigating perinatal mental health challenges or parenting stressors may find alignment with the strategies and frameworks utilized by Nikole Fisher, where applicable. Her approach incorporates evidence-based therapies like CBT and interpersonal psychotherapy, offering a supportive space for women managing depression, anxiety, or disordered eating during significant life transitions. View Profile
Self-help Apps
Salem, IN
Heather ChapmanSiebert
Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to... More
Therapist
Offers online care for Salem, Indiana
LMHC
Female
Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to identify their own goals and develop strateg... More
Who might be a good fit for Heather?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral and trauma-informed therapy support might engage well with Heather Chapmansiebert’s approach. She integrates evidence-based methods like EMDR and acceptance and commitment therapy while considering lifestyle and social factors to support healing at a comfortable pace. View Profile
Self-help Apps
Salem, IN
Reva Dossett
Hello, I'm Reva. As a Mental Health Counselor and Clinical Social Worker, I have had the privilege of working with individuals ran... More
Therapist
Offers online care for Salem, Indiana
LCSW
Female
Hello, I'm Reva. As a Mental Health Counselor and Clinical Social Worker, I have had the privilege of working with individuals ranging from teens to adults in a variety of set... More
Who might be a good fit for Reva?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Reva Dossett incorporates into her practice. She offers a supportive, non-judgmental space where clients can explore their experiences while working through family conflicts, stress, and relationship challenges using evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT. View Profile
Self-help Apps
Salem, IN
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Salem, Indiana
LISW-CP|LISW|LCSW|LICSW|CSW-PIP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Self-help Apps
Salem, IN
Joshua Brainard
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or... More
Therapist
Offers online care for Salem, Indiana
LMHC
Male
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles ... More
Who might be a good fit for Joshua?
Joshua Brainard may be a good match for people navigating intense emotions such as PTSD, anxiety, or depression who prefer a collaborative and person-centered framework. He incorporates mind-body techniques and emphasizes a supportive therapeutic partnership to help clients explore new strategies for relief and personal growth. View Profile
Self-help Apps
Salem, IN
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Salem, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way. View Profile
Self-help Apps
Salem, IN
BRIAN MITCHELL
Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing... More
Therapist
Offers online care for Salem, Indiana
LCSW
Male
Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate tra... More
Who might be a good fit for Brian?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Brian Mitchell’s focused therapeutic work. He offers a client-centered approach that incorporates evidence-based methods like EMDR and mindfulness to support healing in a safe and supportive environment. View Profile
Self-help Apps
Salem, IN
Amber Rupert
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health pro... More
Therapist
Offers online care for Salem, Indiana
Female
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health provider serving all age ranges and needs. Curre... More
Who might be a good fit for Amber?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Amber Rupert. Her approach incorporates evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing, supporting adults and families through thoughtful, trauma-informed care. View Profile
Self-help Apps
Salem, IN
Kjerstan Hess
Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental hea... More
Therapist
Offers online care for Salem, Indiana
LCSW
Female
Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental health challenges. I work with clients aged 7 an... More
Who might be a good fit for Kjerstan?
Kjerstan Hess may support individuals who want to explore emotional regulation and healing through a Dialectical Behavior Therapy-informed lens. She emphasizes a client-centered approach that fosters a compassionate and empowering space, helping clients of various ages build personalized coping strategies for challenges such as anxiety, trauma, and personality-related concerns. View Profile
Self-help Apps
Salem, IN
Sara Pendleton
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in workin... More
Therapist
Offers online care for Salem, Indiana
Female
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in working with clients experiencing stress and anxiet... More
Who might be a good fit for Sara?
Sara Pendleton may work particularly well with those looking to build skills around managing anxiety, family conflicts, or self-esteem challenges. Her approach creates a safe, nonjudgmental space, with sensitivity to women’s issues, spirituality, and LGBTQ+ experiences, informed in part by her multicultural background and extensive work with young adults, couples, and families. View Profile
Self-help Apps
Salem, IN
ERIN REYNOLDS
Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indian... More
Therapist
Offers online care for Salem, Indiana
LMHC
Female
Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indianapolis. I’ve been a practicing therapist fo... More
Who might be a good fit for Erin?
Erin Reynolds may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or trauma. She integrates psychoanalytic insight with modalities like EMDR and CBT to support clients in understanding patterns and fostering lasting change. View Profile
Self-help Apps
Salem, IN
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Salem, Indiana
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Self-help Apps
Salem, IN
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Salem, Indiana
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Cristina Alba’s focused therapeutic work. She integrates trauma-focused approaches with strengths-based and person-centered methods, supporting both children and adults through challenges like anxiety, grief, and family conflict. View Profile
Self-help Apps
Salem, IN
KANDACE BARKHAM
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one hand... More
Therapist
Offers online care for Salem, Indiana
LCSW
Female
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one handed you the script. I’m Kandace Barkham, and... More
Who might be a good fit for Kandace?
Those coping with trauma or pursuing personal growth in managing addiction may find Kandace Barkham’s approach to be well-aligned. She combines somatic and polyvagal therapy techniques in a collaborative, straightforward style aimed at helping clients move beyond feeling stuck and reclaim a greater sense of ease in their lives. View Profile
Self-help Apps
Salem, IN