Roanoke, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Roanoke, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Roanoke, IN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Roanoke, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Roanoke, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Roanoke, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Roanoke, IN
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Roanoke, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Roanoke, IN
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Roanoke, Indiana
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Self-help Apps
Roanoke, IN
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Roanoke, Indiana
LMFT|IMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Self-help Apps
Roanoke, IN
KRISTINE CORNETT
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I ... More
Therapist
Offers online care for Roanoke, Indiana
LMHC
Female
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I am here to support you through life's challen... More
Who might be a good fit for Kristine?
Kristine Cornett may work particularly well with those looking to build skills around managing behavioral challenges and emotional regulation. Her use of Cognitive-Behavioral Therapy combined with mindfulness and expressive arts creates a supportive space tailored to children, adolescents, adults, and families facing issues like trauma, anxiety, and ADHD. View Profile
Self-help Apps
Roanoke, IN
James Bush
Hello, my name is Jim Bush and I'm very excited to meet you! Whatever you are looking to work on in therapy sessions, I'm here to ... More
Therapist
Offers online care for Roanoke, Indiana
LCSW
Male
Hello, my name is Jim Bush and I'm very excited to meet you! Whatever you are looking to work on in therapy sessions, I'm here to help you discover and explore those solutions... More
Who might be a good fit for James?
People experiencing anxiety, ADHD, or mood challenges, or those wanting to strengthen self-awareness and emotional regulation, could benefit from James Bush’s focused therapeutic work. He integrates Cognitive Behavioral Therapy with techniques like imagery and mindful breathing to help clients connect with their experiences and work collaboratively toward their personal goals. View Profile
Self-help Apps
Roanoke, IN
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Roanoke, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma, or significant life transitions may find support through the approach used by Sherri Barrow. She emphasizes a strengths-based, positive psychology framework that fosters resilience and empowerment within a safe, nonjudgmental space. View Profile
Self-help Apps
Roanoke, IN
Alaithea Hopper
I am an LMHC and ATR with experience working with trauma, PTSD, anxiety, depression, substance use, and neurodivergence. Life can ... More
Therapist
Offers online care for Roanoke, Indiana
LMHC
Female
I am an LMHC and ATR with experience working with trauma, PTSD, anxiety, depression, substance use, and neurodivergence. Life can get rough and I’m here to help you through ... More
Who might be a good fit for Alaithea?
Alaithea Hopper may be a match for those interested in art therapy and client-led approaches, particularly when facing trauma, PTSD, or anxiety. She offers a supportive space where individuals can set their own goals and work at a comfortable pace, drawing on a blend of therapeutic methods to help manage symptoms and encourage healing. View Profile
Self-help Apps
Roanoke, IN
ABIMBOLA OLUWASESIN
I am a dedicated Psychiatric Mental Health Nurse Practitioner with certification as a Family Nurse Practitioner as well. I am base... More
Nurse Practitioner
Offers online care for Roanoke, Indiana
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner with certification as a Family Nurse Practitioner as well. I am based in Indiana, I offer office visits as well a... More
Who might be a good fit for Abimbola?
Abimbola Oluwasesin may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her approach incorporates trauma-informed care and cognitive behavioral therapy, creating a supportive environment for adults across the lifespan seeking both medication management and therapeutic guidance. View Profile
Self-help Apps
Roanoke, IN
Linda Margosian
Hello, I'm Linda Marie, a Licensed Mental Health Counselor with a decade of experience helping individuals make meaningful changes... More
Therapist
Offers online care for Roanoke, Indiana
LMHC
Female
Hello, I'm Linda Marie, a Licensed Mental Health Counselor with a decade of experience helping individuals make meaningful changes in their lives. My approach to therapy is ec... More
Who might be a good fit for Linda?
Individuals navigating challenges like addiction, trauma, or anxiety may find support through the approach used by Linda Margosian. Her eclectic style, drawing from therapies such as CBT and DBT, offers tailored strategies that address a range of concerns including mood management, grief, and identity issues within a compassionate, non-judgmental space. View Profile
Self-help Apps
Roanoke, IN
RACHEL MCCARTY
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of ... More
Therapist
Offers online care for Roanoke, Indiana
LCSW
Female
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional healing and spiritual integration could benefit from Rachel Mccarty’s approach. She offers a compassionate, non-judgmental space tailored to individual needs, supporting those working through trauma, life transitions, or challenges related to self-esteem and wellness. View Profile
Self-help Apps
Roanoke, IN
Morgan Bottomley
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma. Home Grown in Indiana, I enjo... More
Therapist
Offers online care for Roanoke, Indiana
LCSW
Female
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma. Home Grown in Indiana, I enjoy reading, riding horses, and taking care of ... More
Who might be a good fit for Morgan?
People experiencing trauma or stress and looking for a therapist with experience in evidence-based approaches might consider Morgan Bottomley’s style of care. She creates a nonjudgmental space that supports exploring underlying issues using methods like ACT, DBT, and trauma-focused CBT tailored to both youth and adults. View Profile
Self-help Apps
Roanoke, IN
KELLE LAURA ROGERS
I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you wit... More
Therapist
Offers online care for Roanoke, Indiana
LMHC
Female
I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you without judgement and help you identify the righ... More
Who might be a good fit for Kelle Laura?
Clients in need of guidance around managing anxiety, family conflict, or self-esteem could benefit from Kelle Laura Rogers’s approach. She combines empathetic listening with trauma-informed and solution-focused strategies to support young adults and middle-aged clients as they work through life’s challenges. View Profile
Self-help Apps
Roanoke, IN
Pamela Green
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseli... More
Therapist
Offers online care for Roanoke, Indiana
LMHC
Female
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseling. My journey began in special education, wh... More
Who might be a good fit for Pamela?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Pamela Green. Her person-centered, solution-focused approach, combined with expertise in Trauma-Focused CBT and Motivational Interviewing, supports adults seeking to build healthy coping skills and work toward lasting personal growth. View Profile
Self-help Apps
Roanoke, IN
Marlene Sweet
Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's ... More
Therapist
Offers online care for Roanoke, Indiana
LCSW
Female
Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's challenges. Do you find yourself feeling isol... More
Who might be a good fit for Marlene?
Clients working through anxiety, PTSD, or relationship challenges and looking for evidence-based therapy support might engage well with Marlene Sweet’s approach. Her strength-based perspective, combined with modalities like CBT, DBT, and trauma-focused therapies, offers a compassionate and tailored framework that honors each person’s resilience and unique experiences. View Profile
Self-help Apps
Roanoke, IN
Shayla Irby
Shayla is a Licensed Mental Health Counselor with over 10 years of experience. She enjoys working with adolescents and adults. She... More
Therapist
Offers online care for Roanoke, Indiana
LMHC
Female
Shayla is a Licensed Mental Health Counselor with over 10 years of experience. She enjoys working with adolescents and adults. She has experience in trauma, self-esteem, depre... More
Who might be a good fit for Shayla?
Clients working through trauma and looking for cognitive-behavioral therapy support might engage well with Shayla Irby’s approach. She combines motivational interviewing with trauma-focused and strength-based techniques to create a safe, client-centered space for building self-awareness and resilience. View Profile
Self-help Apps
Roanoke, IN
DALIA KELLY
If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're ... More
Therapist
Offers online care for Roanoke, Indiana
LMHC
Female
If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout ca... More
Who might be a good fit for Dalia?
Clients working through anxiety or mood disorders and looking for cognitive behavioral therapy support might engage well with Dalia Kelly’s approach. She creates a compassionate, nonjudgmental space that helps individuals build coping skills and navigate life transitions with practical tools tailored to their unique experiences. View Profile
Self-help Apps
Roanoke, IN
THOMAS DEHORN
Hello, I'm Tom. With over 35 years of experience as a counselor, I've had the privilege of working with individuals from college a... More
Therapist
Offers online care for Roanoke, Indiana
LMHC
Male
Hello, I'm Tom. With over 35 years of experience as a counselor, I've had the privilege of working with individuals from college age to adulthood, helping them navigate a wide... More
Who might be a good fit for Thomas?
Thomas Dehorn may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, addiction, or relationship challenges. His solution-focused, cognitive therapy approach emphasizes practical skills and collaborative work, creating a supportive space for adults seeking clarity and positive change. View Profile
Self-help Apps
Roanoke, IN