Quincy, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Quincy, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Quincy, IN
Self-help Apps
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Quincy, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey. View Profile
Self-help Apps
Quincy, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Quincy, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Quincy, IN
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Quincy, Indiana
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Self-help Apps
Quincy, IN
CHERI COUNTERMAN
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a... More
Therapist
Offers online care for Quincy, Indiana
LCSW
Female
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have ha... More
Who might be a good fit for Cheri?
People experiencing anxiety and looking for a therapist with experience in EMDR might consider Cheri Counterman’s style of care. She creates a supportive, open space and integrates evidence-based approaches like CBT and motivational interviewing to help clients work through challenges related to trauma, self-esteem, and life transitions. View Profile
Self-help Apps
Quincy, IN
NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Quincy, Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Who might be a good fit for Natalie?
Individuals or couples navigating uncertainty about life changes or seeking clarity around personal meaning may find alignment with the strategies and frameworks utilized by Natalie Cohen. Her approach blends existential theory with cognitive behavioral techniques and motivational interviewing, offering a supportive space to explore emotions and build practical skills tailored to each person’s unique goals. View Profile
Self-help Apps
Quincy, IN
Stacie Kreiger
Hello, I'm Stacie, and I'm looking forward to meeting you, hearing your story, and helping you find healing. Many times during our... More
Therapist
Offers online care for Quincy, Indiana
LMHC
Female
Hello, I'm Stacie, and I'm looking forward to meeting you, hearing your story, and helping you find healing. Many times during our lives, we are faced with struggles that are ... More
Who might be a good fit for Stacie?
Stacie Kreiger may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or life transitions. Her combined background in mental health and extensive business experience offers a practical, grounded perspective to support individuals seeking meaning and purpose through their healing journey. View Profile
Self-help Apps
Quincy, IN
Jayme Wasserstrom
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe... More
Therapist
Offers online care for Quincy, Indiana
LCSW
Female
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us... More
Who might be a good fit for Jayme?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jayme Wasserstrom incorporates into her practice. By blending Cognitive Behavioral Therapy with a humanistic and holistic approach, she emphasizes the connection between mental wellness and physical health to support balanced, mindful living. View Profile
Self-help Apps
Quincy, IN
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Quincy, Indiana
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Self-help Apps
Quincy, IN
SAMANTHA RIDINGS CONDRA
Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 7 yea... More
Therapist
Offers online care for Quincy, Indiana
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 7 years of experience working with children and ad... More
Who might be a good fit for Samantha?
People seeking clarity around trauma or support navigating life transitions may find Samantha Ridings Condra’s approach fitting. She integrates methods like EMDR and CBT to help clients of various ages work through challenges such as anxiety, mood disorders, and parenting concerns with a collaborative focus on personal growth. View Profile
Self-help Apps
Quincy, IN
Mallory Gakpo
Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the... More
Therapist
Offers online care for Quincy, Indiana
LCSW
Female
Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the first new door you open. I invite you to pul... More
Who might be a good fit for Mallory?
Clients facing concerns such as addiction, anxiety, or grief may connect with the techniques and structure offered by Mallory Gakpo. Her collaborative and flexible approach, which incorporates evidence-based methods like CBT and mindfulness, is designed to meet individuals where they are while supporting meaningful steps toward change. View Profile
Self-help Apps
Quincy, IN
JUAN HERNANDEZ
I’m Dr. Juan M. Hernandez, a licensed clinical psychologist and the founder of JMH Psychological Services, LLC. I specialize in ... More
Therapist
Offers online care for Quincy, Indiana
LP
Male
I’m Dr. Juan M. Hernandez, a licensed clinical psychologist and the founder of JMH Psychological Services, LLC. I specialize in helping individuals, including military perso... More
Who might be a good fit for Juan?
People experiencing anxiety or trauma and looking for a therapist with experience in working with military personnel might consider Juan Hernandez’s style of care. His use of evidence-based approaches like CBT, ACT, and trauma-focused therapies creates a collaborative and supportive environment tailored to the unique challenges faced by veterans and others managing emotional well-being. View Profile
Self-help Apps
Quincy, IN
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Quincy, Indiana
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey. View Profile
Self-help Apps
Quincy, IN
Ellyn Vogel
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I... More
Therapist
Offers online care for Quincy, Indiana
LCSW
Female
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I had the privilege of being part of a multidi... More
Who might be a good fit for Ellyn?
Ellyn Vogel may be a good match for people navigating anxiety, grief, or family conflict who prefer an integrative and holistic therapy framework. Her approach blends traditional psychotherapy with mindfulness and relational techniques, creating a compassionate space to explore emotions and develop practical coping strategies. View Profile
Self-help Apps
Quincy, IN
Lyn Cassin
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have ... More
Therapist
Offers online care for Quincy, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/be... More
Who might be a good fit for Lyn?
People seeking clarity around managing trauma, grief, or LGBTQIA2S-related concerns may find Lyn Cassin’s approach fitting. She integrates strengths-based empowerment with culturally competent and affirmative care, offering a non-judgmental space that honors each person’s unique experiences and resilience. View Profile
Self-help Apps
Quincy, IN
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for Quincy, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen positive thought patterns, could benefit from Katina Smith’s focused therapeutic work. Her collaborative use of Cognitive Behavioral Therapy and mindfulness techniques aims to help clients gently shift negative thinking toward greater peace and resilience. View Profile
Self-help Apps
Quincy, IN
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Quincy, Indiana
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Wyman’s approach. She integrates trauma-informed and gender-affirming care with evidence-based methods like Emotionally Focused Therapy and Trauma-Focused CBT to support empowerment and healing within a collaborative therapeutic relationship. View Profile
Self-help Apps
Quincy, IN
JENNA HIRSCHY
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've w... More
Therapist
Offers online care for Quincy, Indiana
LMHC
Female
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anx... More
Who might be a good fit for Jenna?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Jenna Hirschy, where applicable. Her use of evidence-based therapies like CBT, ACT, and DBT supports clients of various ages in developing coping skills and healing from trauma within a collaborative environment. View Profile
Self-help Apps
Quincy, IN
Lindsey Southwick
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and ... More
Therapist
Offers online care for Quincy, Indiana
LCSW
Female
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and Licensed Certified Social Worker-Clinical wit... More
Who might be a good fit for Lindsey?
Lindsey Southwick may work particularly well with those looking to build skills around healing from trauma and managing emotional challenges such as anxiety or depression. Her holistic, client-centered approach incorporates somatic psychology, EMDR, and trauma-focused therapies to create a supportive space tailored to each individual’s unique experience. View Profile
Self-help Apps
Quincy, IN
LYNNE KELLY
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health C... More
Therapist
Offers online care for Quincy, Indiana
LPC|LMHC
Female
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience ... More
Who might be a good fit for Lynne?
Lynne Kelly may be well-suited to individuals who value a compassionate, evidence-based approach in managing anxiety, depression, or relationship challenges. Her use of therapies such as Cognitive Behavioral Therapy and EMDR, combined with a focus on empowerment, can support clients seeking practical tools and meaningful growth across various life stages. View Profile
Self-help Apps
Quincy, IN