Poneto, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Poneto, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Poneto, IN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Poneto, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Poneto, IN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Poneto, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey. View Profile
Self-help Apps
Poneto, IN
Lois Goudeau
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more... More
Therapist
Offers online care for Poneto, Indiana
Female
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu... More
Who might be a good fit for Lois?
Lois Goudeau may be a match for those interested in strength-based and cognitive-behavioral approaches, particularly when facing anxiety, grief, or challenges related to self-esteem and career transitions. She offers a warm, culturally responsive space where clients can explore their experiences at their own pace while building confidence and uncovering personal strengths. View Profile
Self-help Apps
Poneto, IN
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Poneto, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People experiencing family conflict and looking for a therapist with experience in systems-oriented care might consider Melissa Mendez’s style of support. She takes a warm, non-judgmental approach that tailors therapy to individual and family needs, integrating techniques like Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients create meaningful change. View Profile
Self-help Apps
Poneto, IN
KIMBERLY BERNACKI
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience i... More
Nurse Practitioner
Offers online care for Poneto, Indiana
PMHNP
Female
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve had the privilege of wor... More
Who might be a good fit for Kimberly?
Those coping with anxiety, depression, or trauma-related concerns may find Kimberly Bernacki’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing within a supportive framework to help clients build resilience and work toward meaningful change. View Profile
Self-help Apps
Poneto, IN
Suzanne Albright
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level... More
Therapist
Offers online care for Poneto, Indiana
Female
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi... More
Who might be a good fit for Suzanne?
Clients in need of guidance around emotional challenges could benefit from Suzanne Albright’s approach. She integrates a compassionate, eclectic style tailored to individual goals, incorporating methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support healing from anxiety, trauma, and addiction. View Profile
Self-help Apps
Poneto, IN
Jill Ertel
Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and mov... More
Therapist
Offers online care for Poneto, Indiana
LCSW
Female
Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and move forward? An ideal therapeutic relationship ... More
Who might be a good fit for Jill?
Jill Ertel may work particularly well with those looking to build skills around managing emotions and overcoming personal obstacles. She emphasizes a flexible, evidence-based approach that adapts as clients grow, helping individuals identify barriers and set achievable goals in areas such as addiction, anger, and family challenges. View Profile
Self-help Apps
Poneto, IN
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I als... More
Therapist
Offers online care for Poneto, Indiana
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to se... More
Who might be a good fit for Kelli?
Clients facing concerns such as anxiety, depression, or vocational stress may connect with the techniques and structure offered by Kelli Gary. She emphasizes a warm, flexible approach grounded in CBT and solution-focused strategies to help individuals regain balance and build practical tools tailored to their unique goals. View Profile
Self-help Apps
Poneto, IN
CHAREME POYNTER
You are not broken — you are becoming. I believe healing begins at the intersection of truth, safety, and purpose. I provide a s... More
Therapist
Offers online care for Poneto, Indiana
LCSW
Female
You are not broken — you are becoming. I believe healing begins at the intersection of truth, safety, and purpose. I provide a safe and empowering space for individuals navi... More
Who might be a good fit for Chareme?
Those managing concerns related to trauma, addiction, or relational challenges may appreciate the methods Chareme Poynter incorporates into her practice. She offers a supportive, nonjudgmental space that blends trauma-informed care with solution-focused strategies, welcoming individuals seeking healing and emotional steadiness. View Profile
Self-help Apps
Poneto, IN
Ronisha Johnson
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everyth... More
Therapist
Offers online care for Poneto, Indiana
LCSW
Female
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeki... More
Who might be a good fit for Ronisha?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Ronisha Johnson. She integrates trauma-informed care with mindfulness and somatic techniques, creating space for healing and resilience during times of overwhelm or change. View Profile
Self-help Apps
Poneto, IN
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Poneto, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Deep Battu’s focused therapeutic work. Deep’s integrative approach, which includes modalities like Cognitive Behavioral Therapy and Motivational Interviewing, is designed to support individuals navigating multicultural stressors, life transitions, and trauma in a safe, nonjudgmental environment. View Profile
Self-help Apps
Poneto, IN
HEATHER JACKSON BROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for Poneto, Indiana
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding. View Profile
Self-help Apps
Poneto, IN
Tiffany DeGree
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical ... More
Nurse Practitioner
Offers online care for Poneto, Indiana
Female
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical settings, including child and adolescent psyc... More
Who might be a good fit for Tiffany?
Tiffany DeGree may be a good match for people navigating mood disorders or addiction who prefer a collaborative, client-centered framework. Her approach emphasizes creating a safe and supportive space, particularly for diverse adults working through depression, anxiety, trauma, or related challenges. View Profile
Self-help Apps
Poneto, IN
AMBER MOODY
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for th... More
Therapist
Offers online care for Poneto, Indiana
LMHC
Female
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 13 years. I graduated in 2012 with my ... More
Who might be a good fit for Amber?
Amber Moody may be a match for those interested in an eclectic counseling approach, particularly when facing challenges such as anxiety, depression, or trauma. She integrates techniques like cognitive-behavioral therapy and mindfulness to create a supportive, non-judgmental space that can be especially helpful for individuals navigating family conflict, LGBTQ+ concerns, or self-esteem issues. View Profile
Self-help Apps
Poneto, IN
Jayme Patterson
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disco... More
Therapist
Offers online care for Poneto, Indiana
LMHC
Female
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disconnected, you don't have to face it alone. I o... More
Who might be a good fit for Jayme?
Individuals focused on improving emotional well-being while managing anxiety or grief may find support in Jayme Patterson’s work. She integrates faith-informed perspectives with evidence-based approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to create a compassionate and safe space for teens, adults, and military families. View Profile
Self-help Apps
Poneto, IN
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for Poneto, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
People seeking clarity around managing anxiety, addiction, or grief in later life may find Gregory Braund’s approach fitting. He integrates gentle, non-judgmental support with action-oriented techniques like CBT and DBT, often working collaboratively with individuals, couples, or families to foster healing and growth. View Profile
Self-help Apps
Poneto, IN
Linda Margosian
Hello, I'm Linda Marie, a Licensed Mental Health Counselor with a decade of experience helping individuals make meaningful changes... More
Therapist
Offers online care for Poneto, Indiana
LMHC
Female
Hello, I'm Linda Marie, a Licensed Mental Health Counselor with a decade of experience helping individuals make meaningful changes in their lives. My approach to therapy is ec... More
Who might be a good fit for Linda?
Individuals navigating challenges like addiction, trauma, or anxiety may find support through the approach used by Linda Margosian. Her eclectic style, drawing from therapies such as CBT and DBT, offers tailored strategies that address a range of concerns including mood management, grief, and identity issues within a compassionate, non-judgmental space. View Profile
Self-help Apps
Poneto, IN
ALIDDE ALOUIDOR
I’m a Licensed Clinical Social Worker licensed in Indiana and Florida with a Master’s degree from Barry University. With sever... More
Therapist
Offers online care for Poneto, Indiana
LCSW
Female
I’m a Licensed Clinical Social Worker licensed in Indiana and Florida with a Master’s degree from Barry University. With several years of experience, I specialize in Cogni... More
Who might be a good fit for Alidde?
Alidde Alouidor may be a good match for people navigating trauma, depression, or anxiety who prefer a client-centered, cognitive behavioral framework. She works primarily with adults, especially women, offering compassionate support tailored to individual experiences while emphasizing resilience and personal growth. View Profile
Self-help Apps
Poneto, IN
Kimberly Yazell
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn... More
Therapist
Offers online care for Poneto, Indiana
Female
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Kimberly Yazell. Her client-centered approach, combined with experience supporting military families and LGBTQIA2S+ individuals, creates a supportive space for healing and practical skill-building across various life stages. View Profile
Self-help Apps
Poneto, IN