Paoli, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Paoli, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Paoli, Indiana
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth McBride
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to menta... More
Therapist
Offers online care for Paoli, Indiana
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to mental well-being. With a Master of Social Work (M... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Elizabeth Mcbride, where applicable. Her compassionate and holistic approach combines cognitive-behavioral techniques with mindfulness practices, creating a supportive space tailored to each person’s unique journey toward healing and growth. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Jayme Wasserstrom
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe... More
Therapist
Offers online care for Paoli, Indiana
LCSW
Female
With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us... More
Who might be a good fit for Jayme?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jayme Wasserstrom incorporates into her practice. By blending Cognitive Behavioral Therapy with a humanistic and holistic approach, she emphasizes the connection between mental wellness and physical health to support balanced, mindful living. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Paoli, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
Clients working through challenges such as anxiety, depression, or trauma and looking for a flexible, client-centered therapy approach might engage well with Lashayia Holman’s style. She tailors her methods to each person’s unique needs, drawing from a variety of therapeutic techniques to support individuals across different ages and life experiences. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience... More
Therapist
Offers online care for Paoli, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addictio... More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a match for those interested in an eclectic and holistic therapeutic approach, particularly when facing challenges such as addiction, trauma, or anxiety. Her focus on fostering a trusting, collaborative relationship supports individuals seeking compassionate guidance to process emotions and promote long-lasting healing. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Bonnie England
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ... More
Therapist
Offers online care for Paoli, Indiana
LCSW
Female
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie England’s approach. She integrates psychodynamic methods like Internal Family Systems and mindfulness practices, supporting teenagers, couples, and individuals navigating life transitions that often involve deeper questions of faith and personal growth. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Daniel Brodsky
Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the... More
Therapist
Offers online care for Paoli, Indiana
Male
Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the right place! I have been a practicing mental... More
Who might be a good fit for Daniel?
Daniel Brodsky may be a match for those interested in an evidence-based, relational approach, particularly when facing challenges such as addiction, trauma, or complex family dynamics. His blend of professionalism with a warm, engaging style that includes humor can create a supportive space for clients seeking to understand and manage issues like anxiety, mood disorders, or life transitions. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Miller
Hello, I'm Michelle. Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can b... More
Therapist
Offers online care for Paoli, Indiana
LMHC
Other
Hello, I'm Michelle. Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met wit... More
Who might be a good fit for Michelle?
Michelle Miller may be well-suited to individuals who value attachment-based and cognitive behavioral therapies in managing challenges like anxiety, depression, or trauma. Her experience across diverse settings supports a compassionate, client-centered approach that acknowledges the courage it takes to seek healing and growth. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
DANELLE KING
Hello, I'm Danelle. My ideal client is someone who can benefit from my nurturing and supportive sensitivity. I believe that the mo... More
Therapist
Offers online care for Paoli, Indiana
LCSW
Female
Hello, I'm Danelle. My ideal client is someone who can benefit from my nurturing and supportive sensitivity. I believe that the most successful therapeutic relationships are b... More
Who might be a good fit for Danelle?
Danelle King may work particularly well with those looking to build skills around coping and healing from trauma. Her approach gently integrates faith and personalized guidance, creating a supportive space where individuals, couples, and families can explore their challenges with honesty and resilience. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Raquel Swardson
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski... More
Therapist
Offers online care for Paoli, Indiana
LCSW
Female
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ... More
Who might be a good fit for Raquel?
Those coping with trauma, grief, or anxiety, or pursuing personal growth in emotional resilience may find Raquel Swardson’s approach to be well-aligned. She creates a compassionate and non-judgmental space that supports healing through integrative methods like trauma-focused and mindfulness-based therapies, emphasizing individual strengths and empowerment. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Jade Hall
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab... More
Therapist
Offers online care for Paoli, Indiana
LMHC
Female
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back... More
Who might be a good fit for Jade?
Jade Eytcheson may be a good match for people navigating challenges like ADHD, anxiety, or addiction who prefer a structured, goal-oriented framework. Her direct approach emphasizes accountability, behavior change, and practical strategies, supporting clients in making meaningful lifestyle adjustments while also addressing trauma or emotional barriers. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Alexandria Dunn
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP a... More
Therapist
Offers online care for Paoli, Indiana
LCSW
Female
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP and I use humor where appropriate. My top pers... More
Who might be a good fit for Alexandria?
Clients seeking structured support for addiction, trauma, or complex interpersonal challenges might consider working with Alexandria Dunn. Her psychodynamic approach, combined with a warm, open-minded style that embraces humor and thoughtful self-disclosure, creates a space for exploring past experiences and their impact on present life. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Desiree Marshall
Like a treasured friend, I'll be your trusted source of support and personal confidant. As your therapist, I'll sift through the "... More
Therapist
Offers online care for Paoli, Indiana
LCSW
Female
Like a treasured friend, I'll be your trusted source of support and personal confidant. As your therapist, I'll sift through the "tea" to find the barriers that are keeping yo... More
Who might be a good fit for Desiree?
Clients working through anxiety or grief and looking for cognitive behavioral therapy support might engage well with Desiree Marshall’s approach. She emphasizes honesty, vulnerability, and connection, creating a compassionate space where individuals can explore personal challenges and uncover barriers to inner peace. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Paoli, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
Cheryl Owens may be a strong resource for individuals looking to develop strategies for managing stress, anger, or challenges related to identity and relationships. Her approach emphasizes creating a safe, accepting space where clients can feel heard and empowered, drawing on diverse therapeutic methods tailored to support emotional healing and personal growth. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Angeline Schuller
Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this cha... More
Therapist
Offers online care for Paoli, Indiana
LCSW
Female
Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this challenging time, guiding you toward healing and... More
Who might be a good fit for Angeline?
Individuals or couples navigating difficult life transitions may find alignment with the strategies and frameworks utilized by Angeline Schuller, where applicable. Her approach blends evidence-based therapies such as DBT and ACT with a compassionate, client-centered focus that supports healing from challenges like trauma, anxiety, and family changes. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Annita Coburn
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia... More
Therapist
Offers online care for Paoli, Indiana
Female
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T... More
Who might be a good fit for Annita?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Annita Coburn. She integrates Acceptance and Commitment Therapy with an emphasis on creating a compassionate, safe space, particularly mindful of the unique experiences within Black and Brown communities. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Ellen Shannon
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif... More
Therapist
Offers online care for Paoli, Indiana
LMHC
Female
Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,... More
Who might be a good fit for Ellen?
Clients facing concerns such as complex PTSD, anxiety, or depressive symptoms may connect with the techniques and structure offered by Ellen Shannon. Her approach blends trauma-informed care with solution-focused and cognitive-behavioral methods, creating a compassionate space to build skills and foster healing through a collaborative therapeutic relationship. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Lindsay Kusy
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an... More
Therapist
Offers online care for Paoli, Indiana
LMHC
Female
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, depression, or compassion fatigue may appreciate the methods Lindsay Kusy incorporates into her practice. Her approach blends cognitive behavioral therapy, mindfulness, and personality insights like the Enneagram to help individuals build resilience and develop new coping skills during challenging times. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)
Rachel Rhodes
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t... More
Therapist
Offers online care for Paoli, Indiana
Female
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a... More
Who might be a good fit for Rachel?
People seeking clarity around their patterns and support navigating life transitions may find Rachel Rhodes’ approach fitting. She offers a mindful, nonjudgmental space that encourages exploring underlying causes of anxiety and relational challenges while helping clients align their actions with their core values for meaningful, lasting change. View Profile
Paoli, IN
Mindfulness-Based Stress Reduction (MBSR)