Palmyra, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Palmyra, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Palmyra, IN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Palmyra, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Palmyra, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Palmyra, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Palmyra, IN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Palmyra, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Palmyra, IN
Amber Rupert
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health pro... More
Therapist
Offers online care for Palmyra, Indiana
Female
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health provider serving all age ranges and needs. Curre... More
Who might be a good fit for Amber?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Amber Rupert. Her approach incorporates evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing, supporting adults and families through thoughtful, trauma-informed care. View Profile
Self-help Apps
Palmyra, IN
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Palmyra, Indiana
LISW|LCSW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Self-help Apps
Palmyra, IN
JENNIFER BECKHAM
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various r... More
Therapist
Offers online care for Palmyra, Indiana
LCSW
Female
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various roles, including therapist, coach, social work... More
Who might be a good fit for Jennifer?
Jennifer Beckham may align well with adults who are working through issues such as anxiety, trauma, or family conflict. She incorporates trauma-informed and culturally sensitive approaches that support clients in building resilience and fostering personal growth. View Profile
Self-help Apps
Palmyra, IN
Morgan West
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ... More
Therapist
Offers online care for Palmyra, Indiana
LCSW
Female
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during... More
Who might be a good fit for Morgan?
Morgan West may be well-suited to individuals who value a compassionate, science-based therapeutic approach in managing challenges like anxiety, depression, or trauma. Her use of evidence-based methods such as EMDR, CBT, and DBT within a respectful and gentle environment supports clients in developing practical coping skills tailored to their personal growth. View Profile
Self-help Apps
Palmyra, IN
Kristen Rife
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess... More
Therapist
Offers online care for Palmyra, Indiana
LMHC
Female
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ... More
Who might be a good fit for Kristen?
Kristen Rife may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a trauma-informed and integrative counseling framework. She offers a compassionate and flexible approach that incorporates evidence-based techniques like EMDR, CBT, and play therapy to support individuals across the lifespan in building resilience and coping skills. View Profile
Self-help Apps
Palmyra, IN
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Palmyra, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
Cheryl Owens may be a strong resource for individuals looking to develop strategies for managing stress, anger, or challenges related to identity and relationships. Her approach emphasizes creating a safe, accepting space where clients can feel heard and empowered, drawing on diverse therapeutic methods tailored to support emotional healing and personal growth. View Profile
Self-help Apps
Palmyra, IN
Arlinda Lindsay
Hello, I’m Arlinda. I specialize in supporting women who are navigating challenges such as stress, anxiety, depression, low self... More
Therapist
Offers online care for Palmyra, Indiana
LCSW
Female
Hello, I’m Arlinda. I specialize in supporting women who are navigating challenges such as stress, anxiety, depression, low self-esteem, and difficult life transitions. Many... More
Who might be a good fit for Arlinda?
Individuals or couples navigating feelings of overwhelming stress, grief, or spiritual uncertainty may find alignment with the strategies and frameworks utilized by Arlinda Lindsay. Her holistic approach integrates emotional, mental, and spiritual well-being to support healing and empowerment in a compassionate and encouraging setting. View Profile
Self-help Apps
Palmyra, IN
TARA DEGUNYA
If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping client... More
Therapist
Offers online care for Palmyra, Indiana
LMHC
Female
If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping clients process trauma and make breakthroughs in li... More
Who might be a good fit for Tara?
Individuals navigating challenges like anxiety, depression, grief, or trauma may find support through the approach used by Tara Degunya. She integrates trauma-focused therapies and mindfulness techniques to create a collaborative space where clients can build coping skills and shift perspectives toward healing and growth. View Profile
Self-help Apps
Palmyra, IN
BETTY BAUMSTARK
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing... More
Therapist
Offers online care for Palmyra, Indiana
LMHC
Female
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationship... More
Who might be a good fit for Betty?
Betty Baumstark offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or improving relationship dynamics. She integrates creative, emotionally focused, and experiential methods designed to support growth and the development of healthy coping skills in a compassionate, safe environment. View Profile
Self-help Apps
Palmyra, IN
Pamela McCombsMatlock
Hello, I'm Pamela. As a licensed Psychologist with over 15 years of experience in the mental health field, I am passionate about h... More
Therapist
Offers online care for Palmyra, Indiana
Female
Hello, I'm Pamela. As a licensed Psychologist with over 15 years of experience in the mental health field, I am passionate about helping my clients navigate their journeys tow... More
Who might be a good fit for Pamela?
Pamela Mccombsmatlock may be a good match for people navigating trauma and anxiety who prefer a strengths-based, relaxed framework. She integrates humor and a culturally sensitive approach to create a safe space where clients of diverse backgrounds, including children and adults, can work toward healing and personal growth. View Profile
Self-help Apps
Palmyra, IN
Monte Ritchey
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav... More
Therapist
Offers online care for Palmyra, Indiana
LCSW
Male
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth... More
Who might be a good fit for Monte?
Individuals or couples navigating challenges such as depression, anxiety, or relationship issues may find alignment with the strategies and frameworks utilized by Monte Ritchey. His strength-based, client-centered approach emphasizes practical tools and collaborative work, supporting both immediate coping and long-term personal growth. View Profile
Self-help Apps
Palmyra, IN
Melody HulittPillow
Heart 2 Heart Holistic: Specialized Support for Chronic PTSD/Childhood Trauma Is your trauma holding you back? Do you feel trapped... More
Therapist
Offers online care for Palmyra, Indiana
LCSW
Female
Heart 2 Heart Holistic: Specialized Support for Chronic PTSD/Childhood Trauma Is your trauma holding you back? Do you feel trapped in the same painful patterns, unable to brea... More
Who might be a good fit for Melody?
Clients working through childhood trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Melody Hulittpillow’s approach. She integrates a holistic wellness perspective that addresses mind, body, and spirit, creating a space where individuals can build confidence and self-compassion while healing from past wounds. View Profile
Self-help Apps
Palmyra, IN
Christopher Edlin
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to th... More
Therapist
Offers online care for Palmyra, Indiana
LMHC
Other
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to the private practice, non-for-profit agency, an... More
Who might be a good fit for Christopher?
Clients working through anxiety, trauma, or challenges related to ADHD and seeking trauma-focused CBT support might engage well with Christopher Edlin’s approach. His holistic method considers biological, psychological, environmental, and spiritual factors, helping clients build practical skills to manage current difficulties and future challenges. View Profile
Self-help Apps
Palmyra, IN
Lawrence Stroup
Hello, I'm Lawrence. Life has a way of presenting unforeseen circumstances for all of us. Having support when we need it the most ... More
Therapist
Offers online care for Palmyra, Indiana
LCSW
Male
Hello, I'm Lawrence. Life has a way of presenting unforeseen circumstances for all of us. Having support when we need it the most is a valued service, and it's a service I am ... More
Who might be a good fit for Lawrence?
Those coping with anxiety, depression, or life transitions may find Lawrence Stroup’s approach to be well-aligned. He integrates cognitive behavioral therapy and strengths-based methods to help adults build resilience and develop practical strategies for managing stress and relationships. View Profile
Self-help Apps
Palmyra, IN
JORDAN MACKLIN
Who am I? I’m a curious person, especially when it comes to the human experience and mental health. I bring that curiosity into ... More
Therapist
Offers online care for Palmyra, Indiana
LMHC
Male
Who am I? I’m a curious person, especially when it comes to the human experience and mental health. I bring that curiosity into every session along with occasional humor and... More
Who might be a good fit for Jordan?
Individuals managing challenges like anxiety, trauma, or life transitions may find support through the approach used by Jordan Macklin. His blend of curiosity, humor, and commitment creates a collaborative space that can help clients explore change at their own pace while incorporating evidence-based therapies tailored to emotional and cognitive processing. View Profile
Self-help Apps
Palmyra, IN
YOLANDA CORIANOTINOCO
I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential i... More
Therapist
Offers online care for Palmyra, Indiana
LCSW
Female
I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential in challenging times. I provide compassion, u... More
Who might be a good fit for Yolanda?
Yolanda Corianotinoco may support individuals who want to explore personal growth and coping strategies through a cognitive behavioral therapy-informed lens. Her compassionate approach emphasizes helping clients feel heard and understood while guiding them toward greater control over their thoughts and behaviors during challenging life transitions or mood-related concerns. View Profile
Self-help Apps
Palmyra, IN