Notre Dame, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Notre Dame, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Notre Dame, Indiana
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Yolanda Jones
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ... More
Therapist
Offers online care for Notre Dame, Indiana
LCSW
Female
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ... More
Who might be a good fit for Yolanda?
Individuals or couples navigating the lasting effects of trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Yolanda Jones, where applicable. Her approach emphasizes understanding how past experiences shape present emotions, creating a supportive space to explore and redirect life patterns toward holistic wellness. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Kimberly GravesHicks
Hello, I'm Kimberly. I am passionate about helping individuals, couples, and families return to love for themselves and others. To... More
Therapist
Offers online care for Notre Dame, Indiana
Female
Hello, I'm Kimberly. I am passionate about helping individuals, couples, and families return to love for themselves and others. Together, we will co-create peaceful spaces to ... More
Who might be a good fit for Kimberly?
People experiencing grief or relationship challenges and looking for a therapist with experience in attachment-based and solution-focused approaches might consider Kimberly Graveshicks’ style of care. She creates collaborative, peaceful spaces that help clients of diverse ages and backgrounds work through past experiences while focusing on present healing and future growth. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Angela Olvera
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of s... More
Therapist
Offers online care for Notre Dame, Indiana
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of settings. I currently work individually with a... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, mood disorders, or family conflict may find support through the approach used by Angela Olvera. She incorporates cognitive behavioral therapy alongside Christian counseling, creating space for clients seeking both practical coping skills and values-based guidance. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Su Roth
You are one step closer to healing and change. If you are struggling with anxiety, depression, forming healthy relationships, phob... More
Therapist
Offers online care for Notre Dame, Indiana
LCSW
Female
You are one step closer to healing and change. If you are struggling with anxiety, depression, forming healthy relationships, phobias, PTSD, or just going through life transit... More
Who might be a good fit for Su?
Those managing concerns related to trauma and PTSD may appreciate the methods Su Roth incorporates into her practice. Her trauma-informed approach, combined with sensitivity to cultural influences, supports individuals and families in building confidence to express their authentic selves. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Notre Dame, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
BRANDALEE MAURUSHES
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Nort... More
Therapist
Offers online care for Notre Dame, Indiana
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past f... More
Who might be a good fit for Brandalee?
Clients in need of guidance around addiction recovery and anxiety could benefit from Brandalee Maurushes’s approach. Her compassionate, client-centered style incorporates mindfulness and motivational interviewing to support individuals seeking healing, balance, and greater personal clarity. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Notre Dame, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Those managing concerns related to trauma, anxiety, or addiction may appreciate the methods Michelle Howard incorporates into her practice. She blends approaches like EMDR and Cognitive Behavioral Therapy to help clients process difficult experiences and build healthier thought patterns. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
JuanEstefan Vitela
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth... More
Therapist
Offers online care for Notre Dame, Indiana
LCSW
Male
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such... More
Who might be a good fit for Juanestefan?
Juanestefan Vitela may align well with adults who are working through issues such as anxiety, depression, or trauma. He integrates a variety of therapeutic approaches, including cognitive behavioral therapy and mindfulness techniques, to create personalized treatment plans that address each client’s unique goals and experiences. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Suzanne Albright
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level... More
Therapist
Offers online care for Notre Dame, Indiana
Female
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi... More
Who might be a good fit for Suzanne?
Clients in need of guidance around emotional challenges could benefit from Suzanne Albright’s approach. She integrates a compassionate, eclectic style tailored to individual goals, incorporating methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support healing from anxiety, trauma, and addiction. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Rachel Rhodes
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t... More
Therapist
Offers online care for Notre Dame, Indiana
Female
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a... More
Who might be a good fit for Rachel?
People seeking clarity around their patterns and support navigating life transitions may find Rachel Rhodes’ approach fitting. She offers a mindful, nonjudgmental space that encourages exploring underlying causes of anxiety and relational challenges while helping clients align their actions with their core values for meaningful, lasting change. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Morgan Bottomley
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma. Home Grown in Indiana, I ... More
Therapist
Offers online care for Notre Dame, Indiana
LCSW
Female
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma. Home Grown in Indiana, I enjoy reading, riding horses, and taking care... More
Who might be a good fit for Morgan?
People experiencing trauma or stress and looking for a therapist with experience in evidence-based approaches might consider Morgan Bottomley’s style of care. She creates a nonjudgmental space that supports exploring underlying issues using methods like ACT, DBT, and trauma-focused CBT tailored to both youth and adults. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
LAUREN PETERSON
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist some... More
Therapist
Offers online care for Notre Dame, Indiana
LCSW
Female
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may ne... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Lauren Peterson. Her approach blends skill-building with gentle encouragement to explore deeper experiences, supporting children, teens, and young adults in finding practical tools and personal growth. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle BazinJohnson
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft... More
Therapist
Offers online care for Notre Dame, Indiana
LCSW
Female
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Michelle Bazinjohnson’s work. Drawing from her extensive experience as both a therapist and former family law attorney, she offers a flexible, client-centered approach that honors each person’s unique journey toward healing and growth. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
PAUL RUNYAN
Hello, I'm Paul. As a full-time therapist with extensive experience in complex trauma, depression, anxiety, codependency, men's is... More
Therapist
Offers online care for Notre Dame, Indiana
LMHC
Male
Hello, I'm Paul. As a full-time therapist with extensive experience in complex trauma, depression, anxiety, codependency, men's issues, father wounds, divorce recovery, and fa... More
Who might be a good fit for Paul?
Clients seeking structured support for addiction, trauma, or men’s mental health might consider working with Paul Runyan. His trauma-informed approach integrates evidence-based therapies like CBT and DBT, offering a supportive space for those managing anxiety, depression, or family conflict. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Roth
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ... More
Therapist
Offers online care for Notre Dame, Indiana
LCSW
Female
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi... More
Who might be a good fit for Sarah?
Sarah Roth may be a match for those interested in a holistic, integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a warm, supportive space that weaves together evidence-based methods tailored to each person's unique needs, making room for healing across a range of ages and experiences. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
MELODY WILSON
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human ... More
Therapist
Offers online care for Notre Dame, Indiana
LCSW
Female
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the Unive... More
Who might be a good fit for Melody?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Melody Wilson. With over 17 years of experience supporting diverse populations, she emphasizes personal growth and resilience throughout the therapeutic process. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Notre Dame, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma, or significant life transitions may find support through the approach used by Sherri Barrow. She emphasizes a strengths-based, positive psychology framework that fosters resilience and empowerment within a safe, nonjudgmental space. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)
Michele Kenney
Hello, I'm Michele. My focus of study has been on biological healing through creating self-awareness. I firmly believe that awaren... More
Therapist
Offers online care for Notre Dame, Indiana
Female
Hello, I'm Michele. My focus of study has been on biological healing through creating self-awareness. I firmly believe that awareness is the beginning of change, and curiosity... More
Who might be a good fit for Michele?
Michele Kenney may support individuals who want to explore healing and self-awareness through a somatic-informed lens. Her approach integrates mind, body, and spirit, offering a compassionate space to address challenges such as anxiety, trauma, and relationship issues while fostering authentic personal growth. View Profile
Notre Dame, IN
Mindfulness-Based Stress Reduction (MBSR)