Notre Dame, IN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Notre Dame, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Notre Dame, IN
Self-help Apps
Show More
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
More
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Notre Dame, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical ...
More
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical settings, including child and adolescent psyc...
More
Who might be a good fit for Tiffany?
Tiffany DeGree may be a good match for people navigating mood disorders or addiction who prefer a collaborative, client-centered framework. Her approach emphasizes creating a safe and supportive space, particularly for diverse adults working through depression, anxiety, trauma, or related challenges.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Hi, I’m Andrew. I’m a therapist and a veteran, and I’ve worked with people from all walks of life—especially those dealing...
More
Hi, I’m Andrew. I’m a therapist and a veteran, and I’ve worked with people from all walks of life—especially those dealing with stress, trauma, addiction, and tough tr...
More
Who might be a good fit for Andrew?
Clients in need of guidance around stress, trauma, or addiction could benefit from Andrew Troxel’s approach. Drawing on his experience as a veteran and use of practical, evidence-based methods like CBT and DBT, he creates a supportive space to help individuals build insight and confidence through challenging life transitions.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of S...
More
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of Social Work (MSW) degree from Indiana Universi...
More
Who might be a good fit for Chandra?
Chandra Smolen may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates strength-based and narrative therapy approaches that support clients in building coping skills and fostering personal growth.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves...
More
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves the opportunity to be heard and understood. ...
More
Who might be a good fit for Angela?
Angela Cruz may align well with adults who are working through issues such as anxiety, addiction, or trauma. She incorporates a range of therapeutic approaches, including Cognitive Behavioral Therapy and Motivational Interviewing, to help clients gain new perspectives and support meaningful change in their mental and emotional wellbeing.
View Profile
Self-help Apps
Notre Dame, IN
Show More
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr...
More
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel...
More
Who might be a good fit for Alyssa?
Alyssa Broshar may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes meeting clients where they are and uses evidence-based approaches paired with psychoeducation to help individuals set realistic goals and gain confidence in managing challenges like anxiety, ADHD, and trauma.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Worke...
More
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Worker. After completing education and training in...
More
Who might be a good fit for Susana?
Susana Wilson may be a good match for people navigating anxiety, depression, or grief who prefer a flexible, client-centered framework. She integrates Cognitive Behavioral Therapy, Mindfulness, and other approaches to tailor support that meets you where you are, helping you build coping skills and move toward a meaningful life.
View Profile
Self-help Apps
Notre Dame, IN
Show More
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma.
Home Grown in Indiana, I ...
More
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma.
Home Grown in Indiana, I enjoy reading, riding horses, and taking care...
More
Who might be a good fit for Morgan?
People experiencing trauma or stress and looking for a therapist with experience in evidence-based approaches might consider Morgan Bottomley’s style of care. She creates a nonjudgmental space that supports exploring underlying issues using methods like ACT, DBT, and trauma-focused CBT tailored to both youth and adults.
View Profile
Self-help Apps
Notre Dame, IN
Show More
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea...
More
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc...
More
Who might be a good fit for Gregory?
People seeking clarity around managing anxiety, addiction, or grief in later life may find Gregory Braund’s approach fitting. He integrates gentle, non-judgmental support with action-oriented techniques like CBT and DBT, often working collaboratively with individuals, couples, or families to foster healing and growth.
View Profile
Self-help Apps
Notre Dame, IN
Show More
I’m Lisa, a Licensed Mental Health Counselor / Licensed Clinical Addictions Counselor who blends humor, compassion, and curiosit...
More
I’m Lisa, a Licensed Mental Health Counselor / Licensed Clinical Addictions Counselor who blends humor, compassion, and curiosity to create a safe space for growth. I serve ...
More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, ADHD, or identity questions may find support through the approach used by Lisa Munoz. She blends humor and compassion to foster a safe, accepting space where clients can work with their brain’s unique patterns and move toward greater authenticity and balance.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human ...
More
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the Unive...
More
Who might be a good fit for Melody?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Melody Wilson. With over 17 years of experience supporting diverse populations, she emphasizes personal growth and resilience throughout the therapeutic process.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together! My ideal client is someone who is st...
More
Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together! My ideal client is someone who is struggling and needs to find some hope. I don't...
More
Who might be a good fit for Kate?
Kate Holsclaw may align well with adults who are working through trauma, grief, or challenges related to serious mental illness. Her strength-based and trauma-focused approach offers a compassionate space for individuals and couples to gain insight, feel heard, and begin moving forward from difficult experiences.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for th...
More
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 13 years. I graduated in 2012 with my ...
More
Who might be a good fit for Amber?
Amber Moody may be a match for those interested in an eclectic counseling approach, particularly when facing challenges such as anxiety, depression, or trauma. She integrates techniques like cognitive-behavioral therapy and mindfulness to create a supportive, non-judgmental space that can be especially helpful for individuals navigating family conflict, LGBTQ+ concerns, or self-esteem issues.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapis...
More
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapist, I have had experience working with teens a...
More
Who might be a good fit for Samantha?
Samantha Williams may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a supportive and empathetic environment, integrating CBT and DBT techniques tailored to each person’s unique experiences, helping clients build resilience and find personal clarity.
View Profile
Self-help Apps
Notre Dame, IN
Show More
Greetings, I am a board-certified Nurse Practitioner. I practice in Indiana and have availability via telehealth. I have been a nu...
More
Greetings, I am a board-certified Nurse Practitioner. I practice in Indiana and have availability via telehealth. I have been a nurse for twelve years, and now in the role of ...
More
Who might be a good fit for Krystal?
Those coping with anxiety, depression, or perinatal mental health concerns may find Krystal Lewis’s approach to be well-aligned. She integrates mindfulness-based stress reduction and offers individualized care that honors each person’s dignity and unique needs.
View Profile
Self-help Apps
Notre Dame, IN
Show More
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the cour...
More
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can ...
More
Who might be a good fit for Mia?
Mia Morton offers an approach that may suit individuals focusing on changing thought patterns and building new coping skills to improve their daily lives. Her patient, client-guided style, combined with experience supporting trauma and behavioral concerns, can provide a compassionate space particularly for those navigating challenges like anxiety, addiction, or life transitions.
View Profile
Self-help Apps
Notre Dame, IN
Show More
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 y...
More
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety...
More
Who might be a good fit for Vashonte?
People experiencing mood disorders and looking for a therapist with experience in LGBTQ+ mental health might consider Vashonte James’s style of care. His approach creates a nonjudgmental space where clients can openly explore personal challenges using cognitive behavioral therapy tailored to adults across a wide age range.
View Profile
Self-help Apps
Notre Dame, IN
Show More
As a dedicated therapist, I believe in fostering a supportive and non-judgmental environment where clients feel heard, valued, and...
More
As a dedicated therapist, I believe in fostering a supportive and non-judgmental environment where clients feel heard, valued, and empowered. With 7 years of experience in anx...
More
Who might be a good fit for Tracey?
Tracey Uwaeke may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, depression, or stress management. She creates a collaborative and non-judgmental space that supports individuals seeking to develop coping strategies and promote emotional well-being during life transitions or personal growth.
View Profile
Self-help Apps
Notre Dame, IN
Show More