New Palestine, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Palestine, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for New Palestine, Indiana
LISW|LCSW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
JAMES SANDERS
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo... More
Therapist
Offers online care for New Palestine, Indiana
LMFT
Male
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can... More
Who might be a good fit for James?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by James Sanders, where applicable. He offers a respectful, straightforward approach that emphasizes timely availability and collaboration in setting a treatment plan tailored to your needs. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Grande
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ... More
Therapist
Offers online care for New Palestine, Indiana
Female
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, stress, or relationship challenges may appreciate the methods Kimberly Grande incorporates into her practice. She integrates a holistic blend of evidence-based therapies tailored to equip clients with practical tools for personal growth and emotional well-being. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Sherida Newmister
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm... More
Therapist
Offers online care for New Palestine, Indiana
LCSW
Female
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t... More
Who might be a good fit for Sherida?
Clients facing concerns such as trauma, anxiety, or stress may connect with the techniques and structure offered by Sherida Newmister. Her client-centered and strengths-based approach integrates evidence-based therapies like EMDR and CBT while also encouraging holistic wellness to support emotional resilience and overall well-being. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Jade Hall
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab... More
Therapist
Offers online care for New Palestine, Indiana
LMHC
Female
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back... More
Who might be a good fit for Jade?
Jade Eytcheson may be a good match for people navigating challenges like ADHD, anxiety, or addiction who prefer a structured, goal-oriented framework. Her direct approach emphasizes accountability, behavior change, and practical strategies, supporting clients in making meaningful lifestyle adjustments while also addressing trauma or emotional barriers. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for New Palestine, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen positive thought patterns, could benefit from Katina Smith’s focused therapeutic work. Her collaborative use of Cognitive Behavioral Therapy and mindfulness techniques aims to help clients gently shift negative thinking toward greater peace and resilience. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Miller
Hello, I'm Michelle. Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can b... More
Therapist
Offers online care for New Palestine, Indiana
LMHC
Other
Hello, I'm Michelle. Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met wit... More
Who might be a good fit for Michelle?
Michelle Miller may be well-suited to individuals who value attachment-based and cognitive behavioral therapies in managing challenges like anxiety, depression, or trauma. Her experience across diverse settings supports a compassionate, client-centered approach that acknowledges the courage it takes to seek healing and growth. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Lindsay Kusy
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an... More
Therapist
Offers online care for New Palestine, Indiana
LMHC
Female
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, depression, or compassion fatigue may appreciate the methods Lindsay Kusy incorporates into her practice. Her approach blends cognitive behavioral therapy, mindfulness, and personality insights like the Enneagram to help individuals build resilience and develop new coping skills during challenging times. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for New Palestine, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
People seeking clarity around managing anxiety, addiction, or grief in later life may find Gregory Braund’s approach fitting. He integrates gentle, non-judgmental support with action-oriented techniques like CBT and DBT, often working collaboratively with individuals, couples, or families to foster healing and growth. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Kayla Jenkins
Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We wi... More
Therapist
Offers online care for New Palestine, Indiana
LCSW
Female
Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We will work together to create a plan to help you... More
Who might be a good fit for Kayla?
Clients seeking structured support for managing anxiety, addiction, or life transitions might consider working with Kayla Jenkins. She creates a compassionate space that emphasizes active listening and accountability, integrating approaches like CBT and mindfulness to help clients challenge unhelpful patterns and work toward their personal goals. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for New Palestine, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Clients seeking structured support for relationship challenges or looking to improve emotional connection might consider working with Tanika Forestal. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy within a compassionate, faith-informed framework, offers a supportive space for couples and individuals managing anxiety, depression, and family conflict. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
TARA DEGUNYA
Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individ... More
Therapist
Offers online care for New Palestine, Indiana
LMHC
Female
Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individuals navigate through their most challenging ... More
Who might be a good fit for Tara?
Individuals navigating challenges like anxiety, depression, grief, or trauma may find support through the approach used by Tara Degunya. She integrates trauma-focused therapies and mindfulness techniques to create a collaborative space where clients can build coping skills and shift perspectives toward healing and growth. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Lucie Erlebachova
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can... More
Therapist
Offers online care for New Palestine, Indiana
Female
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym... More
Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative and relational framework. She creates a collaborative and safe space to explore personal history and current struggles, incorporating mindfulness and emotion-focused techniques to support healing and growth. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Kati Wallace
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther... More
Therapist
Offers online care for New Palestine, Indiana
LCSW
Female
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seek... More
Who might be a good fit for Kati?
Kati Wallace may support individuals who want to explore mental health challenges through a cognitive-behavioral and humanistic-informed lens. Her approach emphasizes a client-centered, non-judgmental space where people can work toward clear goals while developing practical coping skills for issues like anxiety, depression, and trauma. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Robin Allen
Hello, I'm Robin. Life can present challenges that cause tremendous struggle, and, at those times, seeking help from a professiona... More
Therapist
Offers online care for New Palestine, Indiana
LMHC
Female
Hello, I'm Robin. Life can present challenges that cause tremendous struggle, and, at those times, seeking help from a professional can be scary, but taking the step to get he... More
Who might be a good fit for Robin?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Robin Allen incorporates into her practice. She offers a collaborative approach that respects each client’s pace, supporting individuals, couples, and families through a variety of life challenges. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Myra Myers
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individ... More
Therapist
Offers online care for New Palestine, Indiana
LCSW
Female
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individuals and families on their mental health jour... More
Who might be a good fit for Myra?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Myra Myers incorporates into her practice. Her collaborative approach, enriched by personal experience and extensive work with veterans and diverse populations, aims to support resilience and meaningful growth through tailored therapeutic techniques. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Alexandria Dunn
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP a... More
Therapist
Offers online care for New Palestine, Indiana
LCSW
Female
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP and I use humor where appropriate. My top pers... More
Who might be a good fit for Alexandria?
Clients seeking structured support for addiction, trauma, or complex interpersonal challenges might consider working with Alexandria Dunn. Her psychodynamic approach, combined with a warm, open-minded style that embraces humor and thoughtful self-disclosure, creates a space for exploring past experiences and their impact on present life. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Annita Coburn
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia... More
Therapist
Offers online care for New Palestine, Indiana
Female
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T... More
Who might be a good fit for Annita?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Annita Coburn. She integrates Acceptance and Commitment Therapy with an emphasis on creating a compassionate, safe space, particularly mindful of the unique experiences within Black and Brown communities. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)
Charolette Riale
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a ... More
Therapist
Offers online care for New Palestine, Indiana
LCSW
Female
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a deep passion for helping individuals, familie... More
Who might be a good fit for Charolette?
Clients working through addiction and looking for eclectic therapy support might engage well with Charolette Riale’s approach. She integrates techniques like Motivational Interviewing and Equine Assisted Psychotherapy to create a personalized, compassionate space that respects each client’s unique journey toward growth. View Profile
New Palestine, IN
Mindfulness-Based Stress Reduction (MBSR)