New Castle, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for New Castle, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
New Castle, IN
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Castle, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
New Castle, IN
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Castle, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
New Castle, IN
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for New Castle, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
New Castle, IN
Rachel Davis
Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She speciali... More
Therapist
Offers online care for New Castle, Indiana
Female
Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She specializes in a range of areas including ADHD, anger... More
Who might be a good fit for Rachel?
Individuals or couples navigating challenges such as anxiety, depression, or relationship dynamics may find alignment with the strategies and frameworks utilized by Rachel Davis. Her collaborative style and use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy aim to help clients build practical skills and foster emotional insight in a supportive environment. View Profile
Self-help Apps
New Castle, IN
ANDREW TROXEL
Hi, I’m Andrew. I’m a therapist and a veteran, and I’ve worked with people from all walks of life—especially those dealing... More
Therapist
Offers online care for New Castle, Indiana
LCSW
Male
Hi, I’m Andrew. I’m a therapist and a veteran, and I’ve worked with people from all walks of life—especially those dealing with stress, trauma, addiction, and tough tr... More
Who might be a good fit for Andrew?
Clients in need of guidance around stress, trauma, or addiction could benefit from Andrew Troxel’s approach. Drawing on his experience as a veteran and use of practical, evidence-based methods like CBT and DBT, he creates a supportive space to help individuals build insight and confidence through challenging life transitions. View Profile
Self-help Apps
New Castle, IN
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for New Castle, Indiana
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Anthony Quarles. He integrates cognitive behavioral therapy and motivational interviewing to help individuals explore their thoughts and emotions while building practical coping skills tailored to diverse life transitions and experiences. View Profile
Self-help Apps
New Castle, IN
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for New Castle, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Clients seeking structured support for relationship challenges or looking to improve emotional connection might consider working with Tanika Forestal. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy within a compassionate, faith-informed framework, offers a supportive space for couples and individuals managing anxiety, depression, and family conflict. View Profile
Self-help Apps
New Castle, IN
Samantha Williams
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapis... More
Therapist
Offers online care for New Castle, Indiana
LCSW
Female
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapist, I have had experience working with teens a... More
Who might be a good fit for Samantha?
Samantha Williams may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a supportive and empathetic environment, integrating CBT and DBT techniques tailored to each person’s unique experiences, helping clients build resilience and find personal clarity. View Profile
Self-help Apps
New Castle, IN
Robin Allen
Hello, I'm Robin. Life can present challenges that cause tremendous struggle, and, at those times, seeking help from a professiona... More
Therapist
Offers online care for New Castle, Indiana
LMHC
Female
Hello, I'm Robin. Life can present challenges that cause tremendous struggle, and, at those times, seeking help from a professional can be scary, but taking the step to get he... More
Who might be a good fit for Robin?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Robin Allen incorporates into her practice. She offers a collaborative approach that respects each client’s pace, supporting individuals, couples, and families through a variety of life challenges. View Profile
Self-help Apps
New Castle, IN
Dodi Moncrief
Hello, I'm Dodi. Is there a career or dream that you want to pursue, or do you just want to feel like yourself again and become a ... More
Therapist
Offers online care for New Castle, Indiana
LCSW
Female
Hello, I'm Dodi. Is there a career or dream that you want to pursue, or do you just want to feel like yourself again and become a better version of yourself? If so, let's work... More
Who might be a good fit for Dodi?
People experiencing challenges with anger management or life transitions and looking for a therapist with experience in multicultural and diversity issues might consider Dodi Moncrief’s style of care. Her compassionate, client-centered approach creates a supportive space for women to process trauma, set meaningful goals, and work toward personal growth. View Profile
Self-help Apps
New Castle, IN
Timothy Gobek
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psycholog... More
Therapist
Offers online care for New Castle, Indiana
LCSW
Male
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psychology from Purdue University Northwest in 1985 an... More
Who might be a good fit for Timothy?
Those managing concerns related to ADHD, depression, or family conflict may appreciate the methods Timothy Gobek incorporates into his practice. His psychodynamic approach invites exploration of personal history and relationships, offering a supportive space to uncover patterns that contribute to growth and healing. View Profile
Self-help Apps
New Castle, IN
Angela Cruz
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves... More
Therapist
Offers online care for New Castle, Indiana
LCSW
Female
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves the opportunity to be heard and understood. ... More
Who might be a good fit for Angela?
Angela Cruz may align well with adults who are working through issues such as anxiety, addiction, or trauma. She incorporates a range of therapeutic approaches, including Cognitive Behavioral Therapy and Motivational Interviewing, to help clients gain new perspectives and support meaningful change in their mental and emotional wellbeing. View Profile
Self-help Apps
New Castle, IN
Aaron Munson
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t... More
Therapist
Offers online care for New Castle, Indiana
LCSW
Non-binary
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg... More
Who might be a good fit for Aaron?
Clients in need of guidance around identity and emotional healing could benefit from Aaron Munson’s approach. Their multimodal and mindfulness-based practice is tailored to support individuals 18 and older dealing with trauma, anxiety, gender identity, and multicultural concerns in a safe and validating environment. View Profile
Self-help Apps
New Castle, IN
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for New Castle, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
Clients working through challenges such as anxiety, depression, or trauma and looking for a flexible, client-centered therapy approach might engage well with Lashayia Holman’s style. She tailors her methods to each person’s unique needs, drawing from a variety of therapeutic techniques to support individuals across different ages and life experiences. View Profile
Self-help Apps
New Castle, IN
VASHONTE JAMES
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 y... More
Therapist
Offers online care for New Castle, Indiana
LCSW
Male
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety... More
Who might be a good fit for Vashonte?
People experiencing mood disorders and looking for a therapist with experience in LGBTQ+ mental health might consider Vashonte James’s style of care. His approach creates a nonjudgmental space where clients can openly explore personal challenges using cognitive behavioral therapy tailored to adults across a wide age range. View Profile
Self-help Apps
New Castle, IN
REBECCA OBERLE
I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approa... More
Therapist
Offers online care for New Castle, Indiana
LCSW
Female
I am Becka Oberle and I am a licensed Clinical social worker who has worked in the counseling field for 30 plus years. My approach to my work is very client centered but als... More
Who might be a good fit for Rebecca?
Rebecca Oberle may align well with adults who are working through challenges such as anxiety, depression, or grief. Her client-centered approach, combined with creative tools like drawing journals and the option of faith-based support, offers flexible ways to engage individuals, especially older adults seeking growth and healing from home. View Profile
Self-help Apps
New Castle, IN
SUSAN SANDERS
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of exp... More
Nurse Practitioner
Offers online care for New Castle, Indiana
PMHNP
Female
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of experience caring for people of all ages and hav... More
Who might be a good fit for Susan?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Susan Sanders. Her approach blends mind, body, and spirit to address each person’s unique needs, drawing from extensive experience across diverse clinical settings. View Profile
Self-help Apps
New Castle, IN
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for New Castle, Indiana
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Who might be a good fit for Crystal?
Those coping with co-occurring disorders or pursuing personal growth in trauma recovery may find Crystal Havins’ approach to be well-aligned. She integrates trauma-informed care with evidence-based therapies tailored to diverse clients, creating a compassionate and culturally responsive environment for healing. View Profile
Self-help Apps
New Castle, IN
Charolette Riale
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a ... More
Therapist
Offers online care for New Castle, Indiana
LCSW
Female
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a deep passion for helping individuals, familie... More
Who might be a good fit for Charolette?
Clients working through addiction and looking for eclectic therapy support might engage well with Charolette Riale’s approach. She integrates techniques like Motivational Interviewing and Equine Assisted Psychotherapy to create a personalized, compassionate space that respects each client’s unique journey toward growth. View Profile
Self-help Apps
New Castle, IN