Mount Vernon, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Mount Vernon, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So...
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Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ...
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Who might be a good fit for Ross?
Clients in need of guidance around identity and relationship challenges could benefit from Ross Norton’s approach. He creates a safe, affirming space especially for young adults and members of the LGBTQIA+ community, using a person-centered, strengths-based framework to support growth through anxiety, life transitions, and self-exploration.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ...
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during...
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Who might be a good fit for Morgan?
Morgan West may be a match for those interested in trauma-informed and evidence-based approaches, particularly when facing challenges such as anxiety, grief, or behavioral issues. Her compassionate yet direct style offers a supportive space to develop practical coping skills and resilience while working toward personal and relational growth.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together!
My ideal client is someone who is ...
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Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together!
My ideal client is someone who is struggling and needs to find some hope. I do...
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Who might be a good fit for Kate?
Kate Holsclaw may align well with adults who are working through complex emotions, trauma, or challenges related to identity and relationships. She offers a compassionate, flexible approach that honors where clients are in their journey and incorporates humor and practical tools to help create a clear path forward.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the ...
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Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the midst of the storm. Together we can navigate ...
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Who might be a good fit for Tammara?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Tammara Houchins incorporates into their practice. Combining cognitive therapy with somatic techniques, Tammara offers support aimed at calming the mind and body, especially for adolescents and adults seeking to work through complex emotional challenges.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding...
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Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w...
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Who might be a good fit for Terry?
Terry Randall may be a match for those interested in integrative psychotherapy, particularly when facing trauma, anxiety, or grief. His approach weaves together evidence-based methods like Cognitive Processing Therapy and mindfulness techniques, with openness to incorporating spiritual beliefs to support healing on multiple levels.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia...
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Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T...
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Who might be a good fit for Annita?
Annita Coburn may be a good match for people navigating challenges such as anxiety, trauma, or relationship conflicts who prefer a compassionate, client-centered therapy framework. She integrates Acceptance and Commitment Therapy along with relational and trauma-informed approaches, creating a supportive space especially attuned to diverse communities including Black and Brown clients.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Dan. I graduated from Cedarville College (now Cedarville University) in 1985 with a BA in Psychology. Initially, I planned...
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Hi, I'm Dan. I graduated from Cedarville College (now Cedarville University) in 1985 with a BA in Psychology. Initially, I planned to become a church pastor, so I attended Gra...
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Who might be a good fit for Daniel?
Individuals or couples navigating challenges such as grief, anxiety, or relationship struggles may find alignment with the strategies and frameworks utilized by Daniel Carey, where applicable. His integrative and holistic approach, informed by both clinical expertise and spiritual understanding, offers a compassionate space to explore personal growth and healing.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ...
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop...
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Who might be a good fit for Kimberly?
People seeking clarity around anxiety, stress, or self-critical thoughts or support navigating life transitions may find Kimberly Grande’s approach fitting. She integrates a holistic blend of evidence-based therapies tailored to help clients develop practical tools and comprehensive plans for managing challenges and fostering healthier relationships with themselves and others.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re...
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As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho...
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Who might be a good fit for Dawn?
Dawn Clay offers an approach that may suit individuals focusing on healing from stress, grief, or life transitions through an integrative mind-body-spirit framework. Her work often blends traditional therapeutic methods with holistic techniques like Emotional Freedom Technique and sound healing to support clients in reconnecting with their inner resilience.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana...
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Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,...
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Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various hab...
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Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back...
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Who might be a good fit for Jade?
Clients facing concerns such as anxiety, trauma, or challenges with ADHD may connect with the techniques and structure offered by Jade Hall. Her collaborative style, grounded in evidence-based therapies like CBT and DBT, supports individuals across ages in taking actionable steps toward lasting change and emotional balance.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ...
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Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y...
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Who might be a good fit for Stacy?
Clients seeking structured support for anxiety, grief, or trauma symptoms might consider working with Stacy Lepley. Her integrative approach blends somatic therapies, expressive arts, and evidence-based techniques to address both emotional and physical manifestations of distress within a safe and collaborative environment.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am...
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Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ...
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Who might be a good fit for Stephanie?
Stephanie Burkus may be a match for those interested in trauma-informed and emotion-focused approaches, particularly when facing challenges like anxiety, emotion dysregulation, or relationship stress. Her validating and down-to-earth style, combined with experience supporting LGBTQ+ and transgender clients, offers a compassionate environment for building confidence and resilience.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, dif...
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Hello, I'm Ellen. Therapy takes a gentle, empowering approach to help you compassionately understand and overcome the complex, difficult symptoms of PTSD, anxiety, depression,...
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Who might be a good fit for Ellen?
Individuals or couples navigating complex trauma and PTSD may find alignment with the strategies and frameworks utilized by Ellen Shannon, where applicable. Her approach integrates trauma-informed methods like DBT, cognitive behavioral therapy, and interpersonal psychotherapy to help clients build practical skills and foster healing in relationships and daily functioning.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Work...
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Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together.
I'm a Licensed Clinical Social Worker. After completing education and training i...
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Who might be a good fit for Susana?
People seeking clarity around managing anxiety, depression, or grief may find Susana Wilson’s approach fitting during times of life transition. She integrates mindfulness, cognitive behavioral techniques, and trauma-informed care to meet clients where they are and support their unique journey toward healing.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p...
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Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety...
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Who might be a good fit for Sherri?
Sherri Barrow may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She incorporates a strengths-based, positive psychology approach alongside evidence-based therapies like ACT and DBT to support clients in building resilience and discovering meaningful personal growth.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr...
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I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel...
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Who might be a good fit for Alyssa?
Those coping with anxiety, ADHD, or trauma-related challenges, or pursuing personal growth in emotional regulation, may find Alyssa Broshar’s approach to be well-aligned. She integrates art therapy with evidence-based methods like CBT and DBT, creating a flexible and nurturing space that honors each client’s unique needs and pace.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr...
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I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a...
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Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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I provide comprehensive and compassionate care. I believe in the ability of every person to reach their highest potential and to l...
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I provide comprehensive and compassionate care. I believe in the ability of every person to reach their highest potential and to live their best lives as they acquire the righ...
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Who might be a good fit for Danielle?
Clients seeking structured support for building healthy relationships or improving self-esteem might consider working with Danielle Mckenzie. Her integrative approach, which blends mindfulness and evidence-based therapies, offers tools tailored to individuals facing challenges like family conflict, trauma, or identity exploration.
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Mount Vernon, IN
Mindfulness-Based Stress Reduction (MBSR)
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