Mishawaka, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Mishawaka, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
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Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth.
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With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe...
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With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us...
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Who might be a good fit for Jayme?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jayme Wasserstrom incorporates into her practice. By blending Cognitive Behavioral Therapy with a humanistic and holistic approach, she emphasizes the connection between mental wellness and physical health to support balanced, mindful living.
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Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professi...
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Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professional Psychology, earned in 2008. In 2009, I a...
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Who might be a good fit for Susan?
People seeking clarity around trauma recovery or support navigating life transitions may find Susan Merrick’s approach fitting. She integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to create a collaborative space that honors each person’s unique experience and goals.
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Greetings, I am a board-certified Nurse Practitioner. I practice in Indiana and have availability via telehealth. I have been a nu...
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Greetings, I am a board-certified Nurse Practitioner. I practice in Indiana and have availability via telehealth. I have been a nurse for twelve years, and now in the role of ...
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Who might be a good fit for Krystal?
Those coping with anxiety, depression, or perinatal mental health concerns may find Krystal Lewis’s approach to be well-aligned. She integrates mindfulness-based stress reduction and offers individualized care that honors each person’s dignity and unique needs.
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ...
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Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop...
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Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, stress, or relationship challenges may appreciate the methods Kimberly Grande incorporates into her practice. She integrates a holistic blend of evidence-based therapies tailored to equip clients with practical tools for personal growth and emotional well-being.
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I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxie...
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I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic ...
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Who might be a good fit for Christy?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Christy Walters, where applicable. Her collaborative, client-centered approach integrates trauma-focused CBT, DBT, and mindfulness techniques to help clients build resilience and develop healthier coping pathways.
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Hello, I am a Licensed Clinical Social Worker (LCSW) in Indiana and Kentucky. I have been in the social work field since 2016. Upo...
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Hello, I am a Licensed Clinical Social Worker (LCSW) in Indiana and Kentucky. I have been in the social work field since 2016. Upon receiving my Masters degree, I pursued a ca...
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Who might be a good fit for Chaslyn?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Chaslyn Bruner’s work. She integrates mindfulness and faith-based approaches to address women’s mental health within diverse cultural contexts, offering care tailored to female clients navigating complex challenges.
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Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I hav...
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Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I have had the privilege of working in various are...
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Who might be a good fit for Elizabeth?
Elizabeth Black may be well-suited to individuals who value a psychodynamic approach in managing challenges such as anxiety, trauma, or identity exploration. She integrates mindfulness and cognitive-behavioral techniques to help clients uncover underlying patterns and develop practical coping skills tailored to their unique goals.
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Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the...
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Hello! I'm Mallory, and I'm so glad you're here. Are you on the road of old ways and struggling to open new doors? Let this be the first new door you open. I invite you to pul...
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Who might be a good fit for Mallory?
Clients facing concerns such as addiction, anxiety, or grief may connect with the techniques and structure offered by Mallory Gakpo. Her collaborative and flexible approach, which incorporates evidence-based methods like CBT and mindfulness, is designed to meet individuals where they are while supporting meaningful steps toward change.
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Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding...
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Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w...
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Who might be a good fit for Terry?
Terry Randall may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. His integrative approach weaves together evidence-based therapies like ACT, CBT, and somatic techniques, thoughtfully incorporating mindfulness and spiritual beliefs to support holistic healing and personal growth.
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Hello, I'm Shalynn, MSW, and a Licensed Clinical Social Worker. Do you feel overwhelmed? Exhausted? I can help you recharge and fi...
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Hello, I'm Shalynn, MSW, and a Licensed Clinical Social Worker. Do you feel overwhelmed? Exhausted? I can help you recharge and find a calmer balance; whether you've lost it, ...
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Who might be a good fit for Shalynn?
People experiencing grief or loss and looking for a therapist with experience in trauma-informed and grief-focused care might consider Shalynn Bailey’s style of support. Her approach blends motivational interviewing and cognitive behavioral therapy in a warm, authentic space where emotional expression and healing are welcomed.
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Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively...
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Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and...
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Who might be a good fit for Amanda?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Amanda Emerson’s approach. She integrates a warm, direct style with a variety of evidence-based methods, emphasizing holistic care that honors the mind, body, and self in a collaborative and compassionate space.
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Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana...
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Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,...
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Who might be a good fit for Cheryl?
Cheryl Owens may be a strong resource for individuals looking to develop strategies for managing stress, anger, or challenges related to identity and relationships. Her approach emphasizes creating a safe, accepting space where clients can feel heard and empowered, drawing on diverse therapeutic methods tailored to support emotional healing and personal growth.
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Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft...
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Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti...
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Who might be a good fit for Michelle?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Michelle Bazinjohnson’s work. Drawing from her extensive experience as both a therapist and former family law attorney, she offers a flexible, client-centered approach that honors each person’s unique journey toward healing and growth.
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I am a Licensed Clinical Social Worker in the state of Indiana and have over 23 years of experience in mental health treatment. I ...
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I am a Licensed Clinical Social Worker in the state of Indiana and have over 23 years of experience in mental health treatment. I specialize in the treatment of anxiety, depre...
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Who might be a good fit for Shawna?
Shawna Grant may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach integrates evidence-based therapies like CBT and mindfulness, which can support clients seeking practical strategies alongside a strengths-based perspective.
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a...
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be...
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Who might be a good fit for Abayomi?
People experiencing anxiety or looking for a therapist with experience in trauma-informed approaches might consider Abayomi Nichols’s style of care. She integrates EMDR and CBT techniques to help separate emotions from trauma and reframe limiting thoughts, supporting individuals and families in building lasting emotional resilience.
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I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and...
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I work with adults facing challenges like depression, anxiety, grief, bipolar disorder, trauma, low self-esteem, shame, guilt, and chronic pain/illness. These individuals ofte...
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Who might be a good fit for Christine?
Christine Vaal may be well-suited to individuals who value mindfulness-based and trauma-informed support in managing emotional challenges. She creates a compassionate, tailored space where clients can explore feelings related to depression, anxiety, grief, and chronic illness while developing resilience through evidence-based therapies like CBT, DBT, and EMDR.
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Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela...
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Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove...
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Who might be a good fit for Kristen?
Kristen Redd may work particularly well with those looking to build skills around managing stress, trauma, and complex relationship dynamics. Her collaborative and trauma-informed approach, combined with experience supporting military and LGBTQIA+ communities, offers a compassionate space to develop resilience and healing tailored to each individual’s unique journey.
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ...
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during...
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Who might be a good fit for Morgan?
Morgan West may be well-suited to individuals who value a compassionate, science-based therapeutic approach in managing challenges like anxiety, depression, or trauma. Her use of evidence-based methods such as EMDR, CBT, and DBT within a respectful and gentle environment supports clients in developing practical coping skills tailored to their personal growth.
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