Milroy, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milroy, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Milroy, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Sherri Barrow may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She incorporates a strengths-based, positive psychology approach alongside evidence-based therapies like ACT and DBT to support clients in building resilience and discovering meaningful personal growth. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Brittany Ferrari
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I bel... More
Therapist
Offers online care for Milroy, Indiana
LMHC
Female
I work with adults on issues relating to trauma, depression, anxiety, ADHD, self-esteem, interpersonal conflict, and more. I believe every client has different needs, theref... More
Who might be a good fit for Brittany?
Brittany Ferrari may work particularly well with those looking to build skills around managing trauma, anxiety, and depression. Her eclectic, person-centered approach integrates a range of therapeutic techniques within a safe, affirming space that honors diverse identities and individual healing journeys. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Laura Walker
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ... More
Therapist
Offers online care for Milroy, Indiana
LMHC
Female
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ... More
Who might be a good fit for Laura?
Laura Walker offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or the challenges associated with developmental disabilities. Her warm, interactive style integrates trauma-informed and cognitive-behavioral techniques, supporting clients across different age groups with sensitivity and respect. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Ashlie Lucas
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have expe... More
Therapist
Offers online care for Milroy, Indiana
Female
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have experience in helping clients with stress and anx... More
Who might be a good fit for Ashlie?
Ashlie Lucas may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or addiction. She creates a compassionate, nonjudgmental space and integrates approaches like mindfulness and motivational interviewing to support clients through life transitions and emotional challenges. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Burkus
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am... More
Therapist
Offers online care for Milroy, Indiana
LCSW
Female
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ... More
Who might be a good fit for Stephanie?
Stephanie Burkus may be a match for those interested in trauma-informed and emotion-focused approaches, particularly when facing challenges like anxiety, emotion dysregulation, or relationship stress. Her validating and down-to-earth style, combined with experience supporting LGBTQ+ and transgender clients, offers a compassionate environment for building confidence and resilience. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Rachel Rhodes
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t... More
Therapist
Offers online care for Milroy, Indiana
Female
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a... More
Who might be a good fit for Rachel?
People experiencing anxiety or relational conflicts, or those wanting to strengthen self-awareness and authentic connection, could benefit from Rachel Rhodes’s focused therapeutic work. Her approach blends mindfulness and attachment-based methods to help clients uncover the root causes of their struggles and develop healthier patterns aligned with their core values. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
JAMES SANDERS
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo... More
Therapist
Offers online care for Milroy, Indiana
LMFT
Male
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can... More
Who might be a good fit for James?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods James Sanders incorporates into their practice. His commitment to promptness and respect for privacy, schedule, and values could be especially beneficial for middle-aged and young adult clients who are looking for solutions rather than feeling "stuck". Mr. Sanders' use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may resonate with those seeking these specific therapeutic approaches. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Charolette Riale
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a ... More
Therapist
Offers online care for Milroy, Indiana
LCSW
Female
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a deep passion for helping individuals, familie... More
Who might be a good fit for Charolette?
Individuals or couples navigating challenges such as addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Charolette Riale. Her eclectic approach, which includes mindfulness and experiential therapies like equine-assisted techniques, is tailored to support clients through a variety of mental health concerns while fostering a collaborative and safe space for growth. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Benjamin Newell
Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck f... More
Therapist
Offers online care for Milroy, Indiana
LCSW
Male
Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck from anxiety and depression. Possibly you find... More
Who might be a good fit for Benjamin?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Benjamin Newell. His approach blends evidence-based therapies like ACT, CBT, and DBT with a focus on empathy and empowerment, helping individuals rediscover their strengths and find balance in life. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Amanda Gibson
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredic... More
Therapist
Offers online care for Milroy, Indiana
LMHC
Female
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go ... More
Who might be a good fit for Amanda?
Clients working through stress, anxiety, or family conflicts and looking for cognitive-behavioral therapy support might engage well with Amanda Gibson’s approach. She creates a compassionate, nonjudgmental space tailored to individual needs, blending mindfulness and behavioral strategies to help clients of varying ages develop coping skills and increase self-awareness. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Alexandria Dunn
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP a... More
Therapist
Offers online care for Milroy, Indiana
LCSW
Female
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP and I use humor where appropriate. My top pers... More
Who might be a good fit for Alexandria?
People seeking clarity around patterns in relationships or support navigating life transitions may find Alexandria Dunn’s approach fitting. She blends psychodynamic insight with a warm, open-minded style, creating space to explore past experiences and their impact on present challenges such as addiction, trauma, and family dynamics. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Milroy, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
Clients seeking structured support for anxiety, grief, or trauma symptoms might consider working with Stacy Lepley. Her integrative approach blends somatic therapies, expressive arts, and evidence-based techniques to address both emotional and physical manifestations of distress within a safe and collaborative environment. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Milroy, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating emotional challenges may find Cheryl Owens’s approach fitting. Her practice emphasizes creating a safe, accepting space where clients can explore stress, trauma, and relationship dynamics through a blend of evidence-based therapies and mindful, strengths-focused care. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Angel Lombardo
Hello, I'm Angel, a master's level clinician with over ten years of experience. I believe that therapy is a deeply personal journe... More
Therapist
Offers online care for Milroy, Indiana
LCSW
Female
Hello, I'm Angel, a master's level clinician with over ten years of experience. I believe that therapy is a deeply personal journey, and finding the right therapist is crucial... More
Who might be a good fit for Angel?
Angel Lombardo may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach emphasizes creating a safe, supportive space and incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to help clients, including veterans and those facing trauma, navigate their healing journeys. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Arlinda Lindsay
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can e... More
Therapist
Offers online care for Milroy, Indiana
LCSW
Female
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentme... More
Who might be a good fit for Arlinda?
Arlinda Lindsay may be well-suited to individuals who value a holistic and spiritually informed approach in managing emotional and relational challenges. Her work integrates therapeutic methods with compassion and encouragement, supporting clients as they explore healing, resilience, and personal purpose. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Milroy, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Clients working through anxiety, depression, or life transitions and looking for compassionate, collaborative therapy support might engage well with Christopher Vaught’s approach. He emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and develop personalized strategies rooted in acceptance, mindfulness, and cognitive-behavioral methods. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experien... More
Therapist
Offers online care for Milroy, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals. I have a great deal of experience working with adults struggling with addict... More
Who might be a good fit for Cheryl?
Cheryl Bauer may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma. Her collaborative, strengths-based approach integrates mind, body, and spirit, creating a supportive space where clients can work toward lasting change and personal healing. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
MAGDALENE BAMBO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv... More
Nurse Practitioner
Offers online care for Milroy, Indiana
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m... More
Who might be a good fit for Magdalene?
Clients seeking structured support for managing anxiety, ADHD, or mood disorders might consider working with Magdalene Bambo. She integrates evidence-based therapies like Acceptance and Commitment Therapy and mindfulness practices, creating a compassionate, holistic environment tailored to middle-aged adults’ mental health needs. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)
JuanEstefan Vitela
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth... More
Therapist
Offers online care for Milroy, Indiana
LCSW
Male
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such... More
Who might be a good fit for Juanestefan?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Juanestefan Vitela’s approach. He integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques while tailoring treatment plans to support diverse individuals ready to engage in meaningful personal growth. View Profile
Milroy, IN
Mindfulness-Based Stress Reduction (MBSR)