Milltown, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milltown, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
AISHA GIVENS
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Givens’s approach. She creates a warm, direct, and collaborative space that supports individuals from diverse cultural backgrounds as they work through life transitions, stress, and identity-related concerns. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Lindsay Kusy
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an... More
Therapist
Offers online care for Milltown, Indiana
LMHC
Female
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, depression, or compassion fatigue may appreciate the methods Lindsay Kusy incorporates into her practice. Her approach blends cognitive behavioral therapy, mindfulness, and personality insights like the Enneagram to help individuals build resilience and develop new coping skills during challenging times. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Winder
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental h... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental health has been driven by a deep commitment to... More
Who might be a good fit for Chelsea?
People experiencing anxiety and looking for a therapist with experience in creating strong therapeutic relationships might consider Chelsea Winder’s style of care. She emphasizes a warm, welcoming environment where building trust is central to supporting clients through challenges like depression, trauma, and relationship concerns. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Lucie Erlebachova
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can... More
Therapist
Offers online care for Milltown, Indiana
Female
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym... More
Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative and relational framework. She creates a collaborative and safe space to explore personal history and current struggles, incorporating mindfulness and emotion-focused techniques to support healing and growth. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Raquel Swardson
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ... More
Who might be a good fit for Raquel?
Those coping with trauma, grief, or anxiety, or pursuing personal growth in emotional resilience may find Raquel Swardson’s approach to be well-aligned. She creates a compassionate and non-judgmental space that supports healing through integrative methods like trauma-focused and mindfulness-based therapies, emphasizing individual strengths and empowerment. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Beth Lohman
Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w... More
Therapist
Offers online care for Milltown, Indiana
LMHC
Female
Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work... More
Who might be a good fit for Beth?
People experiencing anxiety or navigating life transitions and looking for a therapist with experience in working with adolescents, young adults, and athletes might consider Beth Lohman’s style of care. Her approach combines mindfulness, cognitive behavioral techniques, and supportive encouragement to help clients set goals and find calm during challenging times. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Roth
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi... More
Who might be a good fit for Sarah?
Sarah Roth may be a match for those interested in a holistic, integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a warm, supportive space that weaves together evidence-based methods tailored to each person's unique needs, making room for healing across a range of ages and experiences. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Sherida Newmister
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t... More
Who might be a good fit for Sherida?
Clients facing concerns such as trauma, anxiety, or stress may connect with the techniques and structure offered by Sherida Newmister. Her client-centered and strengths-based approach integrates evidence-based therapies like EMDR and CBT while also encouraging holistic wellness to support emotional resilience and overall well-being. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Susana Wilson
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worke... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training in... More
Who might be a good fit for Susana?
Susana Wilson may be a good match for people navigating anxiety, depression, or grief who prefer a flexible, client-centered framework. She integrates Cognitive Behavioral Therapy, Mindfulness, and other approaches to tailor support that meets you where you are, helping you build coping skills and move toward a meaningful life. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Milltown, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Deep Battu’s focused therapeutic work. Deep’s integrative approach, which includes modalities like Cognitive Behavioral Therapy and Motivational Interviewing, is designed to support individuals navigating multicultural stressors, life transitions, and trauma in a safe, nonjudgmental environment. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
MELODY WILSON
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human ... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the Unive... More
Who might be a good fit for Melody?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Melody Wilson. With over 17 years of experience supporting diverse populations, she emphasizes personal growth and resilience throughout the therapeutic process. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
People seeking clarity around managing anxiety, addiction, or grief in later life may find Gregory Braund’s approach fitting. He integrates gentle, non-judgmental support with action-oriented techniques like CBT and DBT, often working collaboratively with individuals, couples, or families to foster healing and growth. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Yazell
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn... More
Therapist
Offers online care for Milltown, Indiana
Female
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Kimberly Yazell. Her client-centered approach, combined with experience supporting military families and LGBTQIA2S+ individuals, creates a supportive space for healing and practical skill-building across various life stages. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
EILEEN SVARCZKOPF
Hello, I'm Eileen. Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, I'm Eileen. Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help you identify c... More
Who might be a good fit for Eileen?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Eileen Svarczkopf. She emphasizes a person-centered approach that builds on individual strengths, creating a safe and empowering space to address emotions related to depression, grief, and self-esteem. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Yolanda Jones
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ... More
Who might be a good fit for Yolanda?
Individuals or couples navigating the lasting effects of trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Yolanda Jones, where applicable. Her approach emphasizes understanding how past experiences shape present emotions, creating a supportive space to explore and redirect life patterns toward holistic wellness. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Bent
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha... More
Who might be a good fit for Sarah?
Sarah Bent may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the lasting effects of trauma. Her Gestalt-informed approach, enriched with mindfulness and trauma-sensitive techniques, aims to create a safe space where clients can explore their experiences at their own pace and build trust in their personal healing journey. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
JuanEstefan Vitela
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Male
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such... More
Who might be a good fit for Juanestefan?
Juanestefan Vitela may align well with adults who are working through issues such as anxiety, depression, or trauma. He integrates a variety of therapeutic approaches, including cognitive behavioral therapy and mindfulness techniques, to create personalized treatment plans that address each client’s unique goals and experiences. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Kayla Jenkins
Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We wi... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, my name is Kayla Jenkins. I am looking forward to the opportunity to get to know you and hear your goals for therapy. We will work together to create a plan to help you... More
Who might be a good fit for Kayla?
Clients seeking structured support for managing anxiety, addiction, or life transitions might consider working with Kayla Jenkins. She creates a compassionate space that emphasizes active listening and accountability, integrating approaches like CBT and mindfulness to help clients challenge unhelpful patterns and work toward their personal goals. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)
Sarah Serles
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi... More
Therapist
Offers online care for Milltown, Indiana
LMHC
Female
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges with addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sarah Serles, where applicable. Her integration of trauma-focused cognitive behavioral therapy and art therapy offers a thoughtful space for clients to explore their stories and build resilience through creative and evidence-based methods. View Profile
Milltown, IN
Mindfulness-Based Stress Reduction (MBSR)