Milltown, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milltown, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Milltown, IN
Self-help Apps
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Milltown, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey. View Profile
Self-help Apps
Milltown, IN
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milltown, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Milltown, IN
Jennifer Farley
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet... More
Therapist
Offers online care for Milltown, Indiana
Female
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou... More
Who might be a good fit for Jennifer?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Jennifer Farley. She integrates evidence-based approaches like CBT and DBT to help individuals build coping skills and navigate challenges such as trauma, ADHD, and peri/postpartum mood concerns in a compassionate, collaborative way. View Profile
Self-help Apps
Milltown, IN
EMILY PORTER
Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis wi... More
Therapist
Offers online care for Milltown, Indiana
LMHC
Female
Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis with a master's degree in School Counseling and... More
Who might be a good fit for Emily?
People experiencing challenges with ADHD or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Emily Porter’s style of care. She integrates a variety of approaches tailored to children, teens, and young adults, with a focus on improving communication and building coping skills within families and individuals. View Profile
Self-help Apps
Milltown, IN
HEATHER JACKSON BROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding. View Profile
Self-help Apps
Milltown, IN
Paige Walker
Hello! I’m so grateful you have started your journey toward mental health. My name is Paige, and I am a Licensed Clinical Social... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello! I’m so grateful you have started your journey toward mental health. My name is Paige, and I am a Licensed Clinical Social Worker who is passionate about working with ... More
Who might be a good fit for Paige?
Paige Walker may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a compassionate, nonjudgmental space that emphasizes strength-based and trauma-informed care, supporting clients as they build resilience and explore personal growth. View Profile
Self-help Apps
Milltown, IN
Terrance Poindexter
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Male
Hello, I'm Terry. As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons about the world, a... More
Who might be a good fit for Terrance?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Terrance Poindexter’s focused therapeutic work. He combines cognitive behavioral techniques with a humanistic and motivational approach that emphasizes practical solutions and an engaging, straightforward style. View Profile
Self-help Apps
Milltown, IN
Chris Parker
Hello, my name is Chris Parker, and I am a licensed mental health counselor based in Indiana. With eight years of experience in bo... More
Therapist
Offers online care for Milltown, Indiana
LMHC
Male
Hello, my name is Chris Parker, and I am a licensed mental health counselor based in Indiana. With eight years of experience in both private practice and community mental heal... More
Who might be a good fit for Chris?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen resilience and coping skills, could benefit from Chris Parker’s focused therapeutic work. His collaborative, compassionate approach incorporates trauma-focused and evidence-based therapies, with particular attention to supporting adolescents, LGBTQIA+ individuals, and veterans. View Profile
Self-help Apps
Milltown, IN
ANGELA LISAK
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychol... More
Therapist
Offers online care for Milltown, Indiana
Female
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University, obtained in 2003,... More
Who might be a good fit for Angela?
Those coping with addiction or pursuing personal growth in managing mood disorders may find Angela Lisak’s approach to be well-aligned. She integrates cognitive behavioral therapy with extensive experience supporting individuals facing complex challenges like trauma, anxiety, and relationship difficulties. View Profile
Self-help Apps
Milltown, IN
Angeline Schuller
Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this cha... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this challenging time, guiding you toward healing and... More
Who might be a good fit for Angeline?
Individuals or couples navigating difficult life transitions may find alignment with the strategies and frameworks utilized by Angeline Schuller, where applicable. Her approach blends evidence-based therapies such as DBT and ACT with a compassionate, client-centered focus that supports healing from challenges like trauma, anxiety, and family changes. View Profile
Self-help Apps
Milltown, IN
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Milltown, Indiana
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Self-help Apps
Milltown, IN
Lindsey Southwick
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and ... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and Licensed Certified Social Worker-Clinical wit... More
Who might be a good fit for Lindsey?
Lindsey Southwick may work particularly well with those looking to build skills around healing from trauma and managing emotional challenges such as anxiety or depression. Her holistic, client-centered approach incorporates somatic psychology, EMDR, and trauma-focused therapies to create a supportive space tailored to each individual’s unique experience. View Profile
Self-help Apps
Milltown, IN
ABDULMALEK SADAH
I am triple board-certified in Psychiatry, Addiction Medicine, and Internal Medicine, having trained at West Virginia University a... More
Psychiatrist
Offers online care for Milltown, Indiana
MD
Male
I am triple board-certified in Psychiatry, Addiction Medicine, and Internal Medicine, having trained at West Virginia University and Indiana University-Purdue University. Over... More
Who might be a good fit for Abdulmalek?
Clients working through mood disorders and seeking medication management support might engage well with Abdulmalek Sadah’s approach. His use of diverse therapeutic methods alongside psychiatric care can offer comprehensive support, especially for older adults and those managing co-occurring conditions like addiction or anxiety. View Profile
Self-help Apps
Milltown, IN
Jennifer Malott
Hello, I'm Jen. With 20 years of experience in a helping profession, including 14 years dedicated to therapeutic and clinical serv... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
Hello, I'm Jen. With 20 years of experience in a helping profession, including 14 years dedicated to therapeutic and clinical services, I've had the pleasure of working with m... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Jennifer Malott. Her collaborative, individualized style combines evidence-based therapies with flexibility to address diverse needs, including support for adolescents, LGBTQIA+ clients, and those managing life transitions or trauma. View Profile
Self-help Apps
Milltown, IN
Taylor Stephens
Hello, I'm Taylor, a Licensed Clinical Social Worker with over 8 years of experience in the mental health field. My approach to th... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Male
Hello, I'm Taylor, a Licensed Clinical Social Worker with over 8 years of experience in the mental health field. My approach to therapy is client-centered and strengths-based,... More
Who might be a good fit for Taylor?
People experiencing anxiety or depression and looking for a therapist with experience in strengths-based, client-centered care might consider Taylor Stephens’ style of care. His collaborative approach creates a supportive space that emphasizes empowerment and self-determination, helping clients of various ages work toward their personal goals. View Profile
Self-help Apps
Milltown, IN
Ronisha Johnson
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everyth... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Female
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeki... More
Who might be a good fit for Ronisha?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Ronisha Johnson. She integrates trauma-informed care with mindfulness and somatic techniques, creating space for healing and resilience during times of overwhelm or change. View Profile
Self-help Apps
Milltown, IN
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Milltown, Indiana
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Self-help Apps
Milltown, IN
Beau Norris
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. ... More
Therapist
Offers online care for Milltown, Indiana
LCSW
Male
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. I believe that therapy is a collaborative j... More
Who might be a good fit for Beau?
People experiencing challenges such as anxiety, grief, or relationship difficulties and looking for a therapist with experience in working with military and family dynamics might consider Beau Norris’s style of care. His collaborative and empathetic approach integrates a range of therapeutic techniques tailored to each individual’s needs, creating a supportive space for personal growth and healing. View Profile
Self-help Apps
Milltown, IN
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Milltown, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional well-being while managing challenges like anxiety, ADHD, or family conflict may find support in Christopher Vaught’s work. His collaborative and empowering approach creates a safe space for exploration, integrating mindfulness and evidence-based therapies to help clients build meaningful, lasting change. View Profile
Self-help Apps
Milltown, IN