Milford, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milford, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
SARAH MARSHALL
I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet p... More
Therapist
Offers online care for Milford, Indiana
LCMHC|LPC|LMHC
Female
I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into accoun... More
Who might be a good fit for Sarah?
Sarah Marshall may be well-suited to individuals who value cognitive behavioral and mindfulness-based support in managing anxiety, depression, or life transitions. She emphasizes meeting clients where they are by incorporating their unique backgrounds and goals, helping them develop practical skills to address stress and reshape unhelpful thought patterns. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
DEBORAH HEDGES
Hello there I am Debbie and I have been working in the counseling field for over 15 years and practicing as a licensed clinical th... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hello there I am Debbie and I have been working in the counseling field for over 15 years and practicing as a licensed clinical therapist the last 9 years. My goal has always ... More
Who might be a good fit for Deborah?
Those managing concerns related to mood disorders or trauma may appreciate the methods Deborah Hedges incorporates into her practice. She offers a supportive, client-centered environment that integrates approaches like CBT, DBT, and mindfulness to help older adults build strength and find healing. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma, or significant life transitions may find support through the approach used by Sherri Barrow. She emphasizes a strengths-based, positive psychology framework that fosters resilience and empowerment within a safe, nonjudgmental space. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen positive thought patterns, could benefit from Katina Smith’s focused therapeutic work. Her collaborative use of Cognitive Behavioral Therapy and mindfulness techniques aims to help clients gently shift negative thinking toward greater peace and resilience. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Joseph Shepherd
Now accepting new clients! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and yo... More
Therapist
Offers online care for Milford, Indiana
LCSW
Male
Now accepting new clients! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and you can't clear your mind? Do you have coping s... More
Who might be a good fit for Joseph?
Individuals navigating challenges like anxiety, trauma, or complex emotional patterns may find support through the approach used by Joseph Shepherd. His blend of neuroscience-informed techniques and practical grounding practices can help clients build emotional resilience and develop a deeper connection with themselves. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Deep Battu
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I... More
Who might be a good fit for Deep?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Deep Battu’s focused therapeutic work. Deep’s integrative approach, which includes modalities like Cognitive Behavioral Therapy and Motivational Interviewing, is designed to support individuals navigating multicultural stressors, life transitions, and trauma in a safe, nonjudgmental environment. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Christopher Edlin
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to th... More
Therapist
Offers online care for Milford, Indiana
LMHC
Other
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to the private practice, non-for-profit agency, an... More
Who might be a good fit for Christopher?
Clients working through anxiety, trauma, or challenges related to ADHD and seeking trauma-focused CBT support might engage well with Christopher Edlin’s approach. His holistic method considers biological, psychological, environmental, and spiritual factors, helping clients build practical skills to manage current difficulties and future challenges. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Winder
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental h... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental health has been driven by a deep commitment to... More
Who might be a good fit for Chelsea?
People experiencing anxiety and looking for a therapist with experience in creating strong therapeutic relationships might consider Chelsea Winder’s style of care. She emphasizes a warm, welcoming environment where building trust is central to supporting clients through challenges like depression, trauma, and relationship concerns. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Jessica Roosevelt
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u... More
Who might be a good fit for Jessica?
Jessica Roosevelt may be a match for those interested in a client-centered approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space to explore personal values and perspectives while incorporating methods like CBT and mindfulness to help individuals and families navigate complex challenges. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Heather ChapmanSiebert
Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Hello! I'm glad that you are taking the time and space for you or someone you love. I am passionate about working with patients to identify their own goals and develop strateg... More
Who might be a good fit for Heather?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral and trauma-informed therapy support might engage well with Heather Chapmansiebert’s approach. She integrates evidence-based methods like EMDR and acceptance and commitment therapy while considering lifestyle and social factors to support healing at a comfortable pace. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Yazell
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn... More
Therapist
Offers online care for Milford, Indiana
Female
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Kimberly Yazell. Her client-centered approach, combined with experience supporting military families and LGBTQIA2S+ individuals, creates a supportive space for healing and practical skill-building across various life stages. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Susan Merrick
Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professi... More
Therapist
Offers online care for Milford, Indiana
Female
Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professional Psychology, earned in 2008. In 2009, I a... More
Who might be a good fit for Susan?
People seeking clarity around trauma recovery or support navigating life transitions may find Susan Merrick’s approach fitting. She integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to create a collaborative space that honors each person’s unique experience and goals. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Dawn Clay
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Who might be a good fit for Dawn?
Dawn Clay may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or grief. Her holistic, mind-body-spirit approach integrates a variety of modalities like Emotional Freedom Technique and sound healing, supporting clients through personalized and compassionate care tailored to their unique healing journey. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Ridenour
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an... More
Who might be a good fit for Michelle?
Michelle Ridenour may be a good match for people navigating anxiety and mood disorders who prefer a relational and attachment-based framework. She creates a supportive space that integrates mindfulness and cognitive behavioral techniques, which can help individuals and families address emotional challenges and work toward healing. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Paige Walker
Hello! I’m so grateful you have started your journey toward mental health. My name is Paige, and I am a Licensed Clinical Social... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hello! I’m so grateful you have started your journey toward mental health. My name is Paige, and I am a Licensed Clinical Social Worker who is passionate about working with ... More
Who might be a good fit for Paige?
Paige Walker may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a compassionate, nonjudgmental space that emphasizes strength-based and trauma-informed care, supporting clients as they build resilience and explore personal growth. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristen Rife
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ... More
Who might be a good fit for Kristen?
Kristen Rife may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a trauma-informed and integrative counseling framework. She offers a compassionate and flexible approach that incorporates evidence-based techniques like EMDR, CBT, and play therapy to support individuals across the lifespan in building resilience and coping skills. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Laura Walker
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ... More
Who might be a good fit for Laura?
Laura Walker may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her warm, interactive style combined with a range of approaches—such as trauma-focused CBT and EMDR—supports tailored care that respects each person’s unique experiences and goals. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)
Elisa Koewler
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo... More
Who might be a good fit for Elisa?
Elisa Koewler may be well-suited to individuals who value a collaborative and evidence-based therapeutic approach in managing anxiety, trauma, or substance use challenges. Her use of tailored techniques like CBT, DBT, and CPT supports clients of various ages in developing practical strategies within a safe and respectful environment. View Profile
Milford, IN
Mindfulness-Based Stress Reduction (MBSR)