Milford, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milford, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Milford, IN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Milford, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Milford, IN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Milford, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Milford, IN
Jennifer Farley
Jennifer Farley is a licensed clinical social worker licensed in Alabama, Tennessee and Indiana with ability to provide teletherap... More
Therapist
Offers online care for Milford, Indiana
Female
Jennifer Farley is a licensed clinical social worker licensed in Alabama, Tennessee and Indiana with ability to provide teletherapy in South Carolina and Florida. Jennifer has... More
Who might be a good fit for Jennifer?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Jennifer Farley. She integrates evidence-based approaches like CBT and DBT to help individuals build coping skills and navigate challenges such as trauma, ADHD, and peri/postpartum mood concerns in a compassionate, collaborative way. View Profile
Self-help Apps
Milford, IN
LISA TOTH
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseli... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have been a counselor for over 10 years... More
Who might be a good fit for Lisa?
Lisa Toth may be well-suited to individuals who value a collaborative, faith-sensitive approach in managing mood disorders and trauma. She integrates cognitive behavioral and solution-focused therapies to support clients in setting meaningful goals and navigating emotional challenges with compassion. View Profile
Self-help Apps
Milford, IN
CHERYL BENNETT
Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become on... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become one of the most common mental health concerns o... More
Who might be a good fit for Cheryl?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Cheryl Bennett, where applicable. Her use of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy aims to equip clients with practical skills tailored to managing these challenges and fostering resilience. View Profile
Self-help Apps
Milford, IN
Jamie Scamihorn
Do you struggle with anxious thoughts, grief and loss, depression or trauma? Are negative thoughts preventing you from making chan... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Do you struggle with anxious thoughts, grief and loss, depression or trauma? Are negative thoughts preventing you from making changes in your life? I utilize CBT, CPT, DBT, So... More
Who might be a good fit for Jamie?
Jamie Scamihorn may be a match for those interested in cognitive-behavioral and dialectical behavior therapy, particularly when facing challenges like anxiety, trauma, or family conflict. She works collaboratively with clients to set realistic goals and create a supportive space that encourages growth and healing. View Profile
Self-help Apps
Milford, IN
Dana Teeter
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a hol... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorp... More
Who might be a good fit for Dana?
People seeking clarity around managing ADHD or support navigating childhood and adolescent mental health may find Dana Teeter’s approach fitting. Her use of CBT, mindfulness, and mind-body practices alongside a deep understanding of family dynamics offers a holistic path for individuals and families working through anxiety, trauma, and emotional regulation challenges. View Profile
Self-help Apps
Milford, IN
Michelle Boren
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you ... More
Therapist
Offers online care for Milford, Indiana
Female
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you... More
Who might be a good fit for Michelle?
Clients seeking structured support for addiction or looking to improve their sense of self and emotional expression might consider working with Michelle Boren. She offers a thoughtful, CBT-informed approach that creates a safe space to explore internal struggles and foster positive change toward inner peace. View Profile
Self-help Apps
Milford, IN
LIBBY BROWN
I am a clinical psychologist with 30 years of experience working with individuals, couples, and families/parenting styles. My phi... More
Therapist
Offers online care for Milford, Indiana
LP
Female
I am a clinical psychologist with 30 years of experience working with individuals, couples, and families/parenting styles. My philosophy as a psychologist is centered around ... More
Who might be a good fit for Libby?
People experiencing anxiety, depression, or navigating life transitions could benefit from Libby Brown’s focused therapeutic work. She creates a supportive space that encourages clients to build on their own insights while using tailored approaches like cognitive behavioral therapy and compassion-focused techniques to address individual needs. View Profile
Self-help Apps
Milford, IN
JESSICA ZELLERS
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t... More
Who might be a good fit for Jessica?
Clients working through feelings of being overwhelmed and looking for cognitive-behavioral support might engage well with Jessica Zellers’ approach. She emphasizes creating personalized roadmaps to help identify barriers and develop practical steps toward managing priorities, transitions, and emotional challenges like anxiety, grief, or mood difficulties. View Profile
Self-help Apps
Milford, IN
MARISSA ODONLEYBORCHERT
Hello! I'm a licenced clinical social worker in Indiana! While I received my undergraduate degree in political science, I earned ... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hello! I'm a licenced clinical social worker in Indiana! While I received my undergraduate degree in political science, I earned my Masters of Social Work from Indiana Univer... More
Who might be a good fit for Marissa?
Marissa Odonleyborchert may support individuals who want to explore personal strengths and resilience through a CBT- and DBT-informed lens. She works with clients facing challenges such as anxiety, addiction, or LGBTQ+ related concerns, helping them build practical skills to move toward their goals. View Profile
Self-help Apps
Milford, IN
Samantha Williams
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapis... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapist, I have had experience working with teens a... More
Who might be a good fit for Samantha?
Samantha Williams may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a supportive and empathetic environment, integrating CBT and DBT techniques tailored to each person’s unique experiences, helping clients build resilience and find personal clarity. View Profile
Self-help Apps
Milford, IN
ALEXANDREA DEFELICE
Hi! I'm a Licensed Mental Health Clinican in MA and Indiana. I received my Masters from Salem State University and have been worki... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Hi! I'm a Licensed Mental Health Clinican in MA and Indiana. I received my Masters from Salem State University and have been working in the mental health field for over 12 yea... More
Who might be a good fit for Alexandrea?
Alexandrea DeFelice may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a tailored, evidence-based framework. She integrates approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy while offering affirming care to LGBTQ+ clients, neurodivergent individuals, and survivors of trauma. View Profile
Self-help Apps
Milford, IN
Kim Bailey
Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dr... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dream came from years of unlocking my own perso... More
Who might be a good fit for Kim?
Individuals focused on improving emotional regulation while managing complex challenges such as trauma or mood disorders may find support in Kim Bailey’s work. She integrates approaches like DBT and mindfulness in a client-driven process that emphasizes personal empowerment and steady progress. View Profile
Self-help Apps
Milford, IN
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Milford, Indiana
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Self-help Apps
Milford, IN
Rita Brockie
Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend with a Master of Science in Education, Clini... More
Who might be a good fit for Rita?
People experiencing anxiety, trauma, or challenges with family relationships, or those wanting to strengthen assertive communication skills, could benefit from Rita Brockie’s focused therapeutic work. Her holistic approach integrates evidence-based methods like CBT, DBT, and Narrative Therapy, supporting individuals and families across life stages to build balance and empowerment. View Profile
Self-help Apps
Milford, IN
VALARIE ANDERSON
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelo... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters... More
Who might be a good fit for Valarie?
People seeking clarity around life transitions or support navigating complex emotions may find Valarie Anderson’s approach fitting. She incorporates compassionate listening and evidence-based therapies like ACT and CBT to help clients understand how their past experiences shape their present challenges. View Profile
Self-help Apps
Milford, IN
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Who might be a good fit for Cierra?
Clients in need of guidance around stress management and self-advocacy could benefit from Cierra Young’s approach. She integrates goal-focused techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support individuals facing challenges such as anxiety, depression, and life transitions, meeting them where they are to foster growth and resilience. View Profile
Self-help Apps
Milford, IN
Suzanne Albright
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level... More
Therapist
Offers online care for Milford, Indiana
Female
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi... More
Who might be a good fit for Suzanne?
Clients in need of guidance around emotional challenges could benefit from Suzanne Albright’s approach. She integrates a compassionate, eclectic style tailored to individual goals, incorporating methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support healing from anxiety, trauma, and addiction. View Profile
Self-help Apps
Milford, IN