Middletown, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Middletown, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Middletown, IN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middletown, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Middletown, IN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Middletown, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Middletown, IN
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Middletown, Indiana
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Self-help Apps
Middletown, IN
KAYLA HONAKER
Welcome! I’m a trauma-informed Licensed Clinical Social Worker serving clients in Indiana and Montana. I specialize in supportin... More
Therapist
Offers online care for Middletown, Indiana
LCSW
Female
Welcome! I’m a trauma-informed Licensed Clinical Social Worker serving clients in Indiana and Montana. I specialize in supporting individuals as they heal from traumatic exp... More
Who might be a good fit for Kayla?
Kayla Honaker may be well-suited to individuals who value trauma-informed and person-centered support in managing the impacts of childhood trauma and parenting challenges. She integrates mindfulness and somatic approaches to help clients, including neurodivergent individuals and parents, build coping skills and foster connection in a compassionate environment. View Profile
Self-help Apps
Middletown, IN
NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Middletown, Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Who might be a good fit for Natalie?
Individuals or couples navigating uncertainty about life changes or seeking clarity around personal meaning may find alignment with the strategies and frameworks utilized by Natalie Cohen. Her approach blends existential theory with cognitive behavioral techniques and motivational interviewing, offering a supportive space to explore emotions and build practical skills tailored to each person’s unique goals. View Profile
Self-help Apps
Middletown, IN
Joice Mupandawana
My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as yo... More
Therapist
Offers online care for Middletown, Indiana
Female
My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. Y... More
Who might be a good fit for Joice?
Clients in need of guidance around emotional challenges could benefit from Joice Mupandawana’s approach. Drawing from a variety of therapeutic models and her personal experience with acculturation, she offers empathetic support tailored to individuals, couples, and families working through issues like anxiety, trauma, and grief. View Profile
Self-help Apps
Middletown, IN
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Middletown, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Who might be a good fit for Katie?
Katie Grabe may align well with adults who are working through issues such as anxiety, depression, or family conflict. She integrates a variety of therapeutic approaches tailored to each person’s unique needs, fostering a safe and accepting space for individuals, couples, and families to explore healing and personal growth. View Profile
Self-help Apps
Middletown, IN
Sarah Serles
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi... More
Therapist
Offers online care for Middletown, Indiana
LMHC
Female
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges with addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sarah Serles, where applicable. Her integration of trauma-focused cognitive behavioral therapy and art therapy offers a thoughtful space for clients to explore their stories and build resilience through creative and evidence-based methods. View Profile
Self-help Apps
Middletown, IN
Sarah Roth
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ... More
Therapist
Offers online care for Middletown, Indiana
LCSW
Female
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi... More
Who might be a good fit for Sarah?
Sarah Roth may be a match for those interested in a holistic, integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a warm, supportive space that weaves together evidence-based methods tailored to each person's unique needs, making room for healing across a range of ages and experiences. View Profile
Self-help Apps
Middletown, IN
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Middletown, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma, or significant life transitions may find support through the approach used by Sherri Barrow. She emphasizes a strengths-based, positive psychology framework that fosters resilience and empowerment within a safe, nonjudgmental space. View Profile
Self-help Apps
Middletown, IN
SWAN ROBERTS
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy... More
Therapist
Offers online care for Middletown, Indiana
LCSW
Female
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy experience. At this time, I only see adult c... More
Who might be a good fit for Swan?
Swan Roberts may be a good match for people navigating trauma and stress who prefer a strengths-based, solution-focused framework. Her approach integrates methods like EMDR and Internal Family Systems to help clients reframe challenges and identify practical steps toward healing, especially for adults managing anxiety, depression, or PTSD. View Profile
Self-help Apps
Middletown, IN
TIARI CONTRERAS
If you come from a family that can't give you the emotional support you need; are in your relationship questioning whether to leav... More
Therapist
Offers online care for Middletown, Indiana
LMFT
Female
If you come from a family that can't give you the emotional support you need; are in your relationship questioning whether to leave or stay, or just need someone who will list... More
Who might be a good fit for Tiari?
People seeking clarity around relationship uncertainty or support navigating family dynamics may find Tiari Contreras’s approach fitting. She blends an eclectic therapeutic style with the option for faith-integrated counseling to support individuals managing emotional challenges and life transitions. View Profile
Self-help Apps
Middletown, IN
JARED COMFORT
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love conn... More
Therapist
Offers online care for Middletown, Indiana
LCSW
Male
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love connecting with people and helping them achieve t... More
Who might be a good fit for Jared?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Jared Comfort. His warm, empathetic approach combined with specialized methods like EMDR and Internal Family Systems can offer a thoughtful path toward healing and personal growth. View Profile
Self-help Apps
Middletown, IN
Jessica Roosevelt
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh... More
Therapist
Offers online care for Middletown, Indiana
LCSW
Female
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u... More
Who might be a good fit for Jessica?
Jessica Roosevelt may be a match for those interested in a client-centered approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space to explore personal values and perspectives while incorporating methods like CBT and mindfulness to help individuals and families navigate complex challenges. View Profile
Self-help Apps
Middletown, IN
Kassandra Yarbrough
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is som... More
Therapist
Offers online care for Middletown, Indiana
Female
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is something that many fear, but with the right too... More
Who might be a good fit for Kassandra?
Clients in need of guidance around anxiety, life transitions, or substance use could benefit from Kassandra Yarbrough’s approach. She combines evidence-based methods like Acceptance and Commitment Therapy and Trauma-Focused CBT with a compassionate, reflective style that supports clients willing to explore and change unhelpful patterns in their lives. View Profile
Self-help Apps
Middletown, IN
Tammara Houchins
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the ... More
Therapist
Offers online care for Middletown, Indiana
LCSW
Other
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the midst of the storm. Together we can navigate ... More
Who might be a good fit for Tammara?
Tammara Houchins may align well with adults who are working through challenges such as trauma, anxiety, or mood disorders. Drawing on trauma-informed therapies like EMDR and TF-CBT, she integrates cognitive and somatic approaches to support both emotional and physical well-being during evening video sessions. View Profile
Self-help Apps
Middletown, IN
CANDACE PAPKE
Hi! I'm Candace. Do you ever feel like an island, where nobody truly understands you? When you attempt to express your needs, it ... More
Therapist
Offers online care for Middletown, Indiana
LPC/MHSP|LMHC
Female
Hi! I'm Candace. Do you ever feel like an island, where nobody truly understands you? When you attempt to express your needs, it often leaves you questioning your sanity and ... More
Who might be a good fit for Candace?
People experiencing depression or those wanting to strengthen emotional resilience could benefit from Candace Papke’s focused therapeutic work. She offers a supportive, trauma-informed approach that is especially attuned to the challenges faced by women balancing parenting, work, and personal growth. View Profile
Self-help Apps
Middletown, IN
Camishe Nunley
Camishe Nunley is a Licensed Mental Health Counselor, Certified Trauma Specialist, and Owner of Healing Your Hidden Hurts Counseli... More
Therapist
Offers online care for Middletown, Indiana
LMHC
Female
Camishe Nunley is a Licensed Mental Health Counselor, Certified Trauma Specialist, and Owner of Healing Your Hidden Hurts Counseling Agency. With a passion for guiding trauma ... More
Who might be a good fit for Camishe?
Clients in need of guidance around emotional healing and trauma could benefit from Camishe Nunley’s approach. She integrates psychological techniques with spiritual insights, creating a supportive environment especially suited for those exploring the intersection of faith and mental health. View Profile
Self-help Apps
Middletown, IN
MEGAN MASON
Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step! I am a licensed counselo... More
Therapist
Offers online care for Middletown, Indiana
LMHC
Female
Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step! I am a licensed counselor in the state of Indiana. I received my degr... More
Who might be a good fit for Megan?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Megan Mason. She creates a welcoming, nonjudgmental space where clients can explore their feelings while drawing on cognitive-behavioral and strength-based approaches tailored to managing anxiety, anger, and self-esteem challenges. View Profile
Self-help Apps
Middletown, IN