Middlebury, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Middlebury, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Middlebury, IN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middlebury, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Middlebury, IN
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Middlebury, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Middlebury, IN
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Middlebury, Indiana
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Self-help Apps
Middlebury, IN
NATHAN WORSTER
I am here for your relational needs. I'm your counselor if you want someone who is all about relationships. Relationships can be t... More
Therapist
Offers online care for Middlebury, Indiana
LMHC
Male
I am here for your relational needs. I'm your counselor if you want someone who is all about relationships. Relationships can be the most rewarding part of life. They can also... More
Who might be a good fit for Nathan?
Nathan Worster may be a good match for people navigating relationship challenges who prefer a cognitive-behavioral framework. He works with individuals, couples, and families to support emotional well-being by addressing relational dynamics that impact mental health, including anxiety, trauma, and addiction. View Profile
Self-help Apps
Middlebury, IN
CORNELIA MAYOR
Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going thro... More
Therapist
Offers online care for Middlebury, Indiana
LCSW
Female
Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I commend you for stepping out of your c... More
Who might be a good fit for Cornelia?
People experiencing anxiety or depression and looking for a therapist with experience in person-centered care might consider Cornelia Mayor’s style of care. She offers a compassionate, supportive environment where clients can explore challenges related to grief, life transitions, and caregiver burnout, with attention to cultural sensitivity and bilingual support in English and Spanish. View Profile
Self-help Apps
Middlebury, IN
Jamie Scamihorn
Do you struggle with anxious thoughts, grief and loss, depression or trauma? Are negative thoughts preventing you from making chan... More
Therapist
Offers online care for Middlebury, Indiana
LCSW
Female
Do you struggle with anxious thoughts, grief and loss, depression or trauma? Are negative thoughts preventing you from making changes in your life? I utilize CBT, CPT, DBT, So... More
Who might be a good fit for Jamie?
Jamie Scamihorn may be a match for those interested in cognitive-behavioral and dialectical behavior therapy, particularly when facing challenges like anxiety, trauma, or family conflict. She works collaboratively with clients to set realistic goals and create a supportive space that encourages growth and healing. View Profile
Self-help Apps
Middlebury, IN
Charity Behrman
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My ... More
Therapist
Offers online care for Middlebury, Indiana
LCSW
Female
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My journey in this field has been deeply rooted ... More
Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, family conflict, or developmental disabilities may find support through the approach used by Charity Behrman. Her flexible and tailored methods, informed by extensive experience with youth, families, and adults facing diverse mental health needs, emphasize compassion, respect, and building strong therapeutic relationships. View Profile
Self-help Apps
Middlebury, IN
MARIA BALDRIDGE
I am a licensed mental health counselor in Indiana. I am telehealth only but am open to seeing clients throughout Indiana. I have ... More
Therapist
Offers online care for Middlebury, Indiana
LMHC
Female
I am a licensed mental health counselor in Indiana. I am telehealth only but am open to seeing clients throughout Indiana. I have been working as a therapist since 2017 and ha... More
Who might be a good fit for Maria?
People seeking clarity around life transitions or support navigating middle adulthood may find Maria Baldridge’s approach fitting. Her eclectic style and personal understanding of diverse communities, including the LGBT population, support those managing depression, trauma, or other challenges during times of change. View Profile
Self-help Apps
Middlebury, IN
JONNARDA TOLBERT
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I ha... More
Therapist
Offers online care for Middlebury, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of is... More
Who might be a good fit for Jonnarda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jonnarda Tolbert. Her use of cognitive behavioral therapy, combined with experience supporting diverse age groups in both community and school settings, offers a grounded approach for those working through these challenges. View Profile
Self-help Apps
Middlebury, IN
CASSANDRE CHARNEL
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty set... More
Therapist
Offers online care for Middlebury, Indiana
LCSW|LISW
Female
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build... More
Who might be a good fit for Cassandre?
People seeking clarity around healing from trauma or support navigating faith-based therapy may find Cassandre Charnel’s approach fitting. She integrates Christian counseling with evidence-based methods like CBT and DBT to create a collaborative, judgment-free space tailored to individual needs and values. View Profile
Self-help Apps
Middlebury, IN
NATHANIEL WAGNER
Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past w... More
Therapist
Offers online care for Middlebury, Indiana
LMHC
Male
Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe... More
Who might be a good fit for Nathaniel?
Those managing concerns related to religious trauma or emotional disconnection may appreciate the methods Nathaniel Wagner incorporates into his practice. He creates a collaborative and compassionate space that honors personal stories and autonomy, supporting individuals and couples through healing and meaningful relationship-building. View Profile
Self-help Apps
Middlebury, IN
Jessica Roosevelt
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh... More
Therapist
Offers online care for Middlebury, Indiana
LCSW
Female
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u... More
Who might be a good fit for Jessica?
Jessica Roosevelt may be a match for those interested in a client-centered approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space to explore personal values and perspectives while incorporating methods like CBT and mindfulness to help individuals and families navigate complex challenges. View Profile
Self-help Apps
Middlebury, IN
Natalie Hartney
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ... More
Therapist
Offers online care for Middlebury, Indiana
Female
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie... More
Who might be a good fit for Natalie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Natalie Hartney, where applicable. She integrates trauma-informed care with cognitive behavioral and mindfulness-based approaches, creating a supportive space especially for young adults and LGBTQ+ clients seeking meaningful change. View Profile
Self-help Apps
Middlebury, IN
Kholby Klein
Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life.... More
Therapist
Offers online care for Middlebury, Indiana
LMHC
Female
Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life. Maybe that means we build emotional regulati... More
Who might be a good fit for Kholby?
Kholby Klein may work particularly well with those looking to build skills around emotional regulation and processing past or current challenges. Her strengths-based, client-centered approach, combined with evidence-based methods like CBT and DBT, supports individuals seeking collaborative guidance through issues such as anxiety, trauma, addiction, and life transitions. View Profile
Self-help Apps
Middlebury, IN
NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Middlebury, Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Who might be a good fit for Natalie?
Individuals or couples navigating uncertainty about life changes or seeking clarity around personal meaning may find alignment with the strategies and frameworks utilized by Natalie Cohen. Her approach blends existential theory with cognitive behavioral techniques and motivational interviewing, offering a supportive space to explore emotions and build practical skills tailored to each person’s unique goals. View Profile
Self-help Apps
Middlebury, IN
Sara Pendleton
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in workin... More
Therapist
Offers online care for Middlebury, Indiana
Female
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in working with clients experiencing stress and anxiet... More
Who might be a good fit for Sara?
Sara Pendleton may work particularly well with those looking to build skills around managing anxiety, family conflicts, or self-esteem challenges. Her approach creates a safe, nonjudgmental space, with sensitivity to women’s issues, spirituality, and LGBTQ+ experiences, informed in part by her multicultural background and extensive work with young adults, couples, and families. View Profile
Self-help Apps
Middlebury, IN
Dana Teeter
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a hol... More
Therapist
Offers online care for Middlebury, Indiana
LCSW
Female
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorp... More
Who might be a good fit for Dana?
People seeking clarity around managing ADHD or support navigating childhood and adolescent mental health may find Dana Teeter’s approach fitting. Her use of CBT, mindfulness, and mind-body practices alongside a deep understanding of family dynamics offers a holistic path for individuals and families working through anxiety, trauma, and emotional regulation challenges. View Profile
Self-help Apps
Middlebury, IN
Kati Wallace
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther... More
Therapist
Offers online care for Middlebury, Indiana
LCSW
Female
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seek... More
Who might be a good fit for Kati?
Kati Wallace may support individuals who want to explore mental health challenges through a cognitive-behavioral and humanistic-informed lens. Her approach emphasizes a client-centered, non-judgmental space where people can work toward clear goals while developing practical coping skills for issues like anxiety, depression, and trauma. View Profile
Self-help Apps
Middlebury, IN
Alexandria Dunn
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP a... More
Therapist
Offers online care for Middlebury, Indiana
LCSW
Female
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP and I use humor where appropriate. My top pers... More
Who might be a good fit for Alexandria?
Clients seeking structured support for addiction, trauma, or complex interpersonal challenges might consider working with Alexandria Dunn. Her psychodynamic approach, combined with a warm, open-minded style that embraces humor and thoughtful self-disclosure, creates a space for exploring past experiences and their impact on present life. View Profile
Self-help Apps
Middlebury, IN