Mexico, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mexico, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mexico, IN
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Mexico, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Mexico, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mexico, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Mexico, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mexico, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Mexico, IN
Angela Hall
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In ad... More
Therapist
Offers online care for Mexico, Indiana
Female
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In addition to anxiety and depression, her areas o... More
Who might be a good fit for Angela?
People experiencing anxiety, depression, or life transitions such as relationship loss or role shifts could benefit from Angela Hall’s focused therapeutic work. Her holistic and trauma-informed approach, grounded in marriage and family therapy, supports clients in healing core beliefs and finding new perspectives with compassion and collaboration. View Profile
Self-help Apps
Mexico, IN
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, ... More
Therapist
Offers online care for Mexico, Indiana
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, depression, relationships, life transitions, ... More
Who might be a good fit for Jeanette?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Jeanette Rudd’s approach. Her empathetic style, informed by personal experience and an attachment-based framework, creates a nurturing space for individuals navigating life transitions or relationship challenges. View Profile
Self-help Apps
Mexico, IN
TARA DEGUNYA
If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping client... More
Therapist
Offers online care for Mexico, Indiana
LMHC
Female
If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping clients process trauma and make breakthroughs in li... More
Who might be a good fit for Tara?
Individuals navigating challenges like anxiety, depression, grief, or trauma may find support through the approach used by Tara Degunya. She integrates trauma-focused therapies and mindfulness techniques to create a collaborative space where clients can build coping skills and shift perspectives toward healing and growth. View Profile
Self-help Apps
Mexico, IN
Jan Eglen
Hello, I'm Dr. Jan Alan Eglen. I appreciate you taking the time to learn more about me and my approach to therapy. My journey in t... More
Therapist
Offers online care for Mexico, Indiana
Male
Hello, I'm Dr. Jan Alan Eglen. I appreciate you taking the time to learn more about me and my approach to therapy. My journey in the field of psychology has been diverse and d... More
Who might be a good fit for Jan?
Jan Eglen may be a match for those interested in cognitive-behavioral and trauma-informed approaches, particularly when facing challenges such as anxiety, depression, or life transitions. His practice integrates personalized strategies and evidence-based methods like EMDR, creating a supportive space for clients managing complex mental health and neurocognitive concerns. View Profile
Self-help Apps
Mexico, IN
Stephanie Burkus
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am... More
Therapist
Offers online care for Mexico, Indiana
LCSW
Female
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ... More
Who might be a good fit for Stephanie?
Clients seeking structured support for managing emotions in relationships or processing trauma might consider working with Stephanie Burkus. Her validating and down-to-earth approach, combined with experience in modalities like EMDR and DBT, offers a supportive space especially for adults facing anxiety, PTSD, or emotion regulation challenges. View Profile
Self-help Apps
Mexico, IN
Cheryl LewisBattles
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe... More
Nurse Practitioner
Offers online care for Mexico, Indiana
Female
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ... More
Who might be a good fit for Cheryl?
Cheryl Lewisbattles may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, patient-centered lens. Her collaborative approach, grounded in empathy and cultural sensitivity, is especially attuned to people navigating depression, anxiety, and life transitions, including those from marginalized communities. View Profile
Self-help Apps
Mexico, IN
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Mexico, Indiana
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Self-help Apps
Mexico, IN
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Mexico, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way. View Profile
Self-help Apps
Mexico, IN
Adrianne Wright
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through t... More
Therapist
Offers online care for Mexico, Indiana
LMHC
Female
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of pas... More
Who might be a good fit for Adrianne?
Adrianne Wright may be well-suited to individuals who value evidence-based therapies in managing trauma, anxiety, and emotional distress. Her collaborative and empathetic approach integrates methods like EMDR and DBT to help clients develop practical coping skills and work through feelings of being stuck or overwhelmed. View Profile
Self-help Apps
Mexico, IN
Rachael Cloud
Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had... More
Therapist
Offers online care for Mexico, Indiana
LMHC
Female
Hello, I'm Rachael, a Licensed Mental Health Counselor with over 15 years of experience in Indiana. Throughout my career, I've had the privilege of working with clients facing... More
Who might be a good fit for Rachael?
Rachael Cloud offers an approach that may suit individuals focusing on healing from trauma or managing symptoms of anxiety and depression. Her warm, interactive style blends several therapeutic methods to create a compassionate, stigma-free space tailored to each person’s unique experiences and goals. View Profile
Self-help Apps
Mexico, IN
Lawrence Stroup
Hello, I'm Lawrence. Life has a way of presenting unforeseen circumstances for all of us. Having support when we need it the most ... More
Therapist
Offers online care for Mexico, Indiana
LCSW
Male
Hello, I'm Lawrence. Life has a way of presenting unforeseen circumstances for all of us. Having support when we need it the most is a valued service, and it's a service I am ... More
Who might be a good fit for Lawrence?
Those coping with anxiety, depression, or life transitions may find Lawrence Stroup’s approach to be well-aligned. He integrates cognitive behavioral therapy and strengths-based methods to help adults build resilience and develop practical strategies for managing stress and relationships. View Profile
Self-help Apps
Mexico, IN
Candace Stephens
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpecte... More
Therapist
Offers online care for Mexico, Indiana
LMHC
Female
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating t... More
Who might be a good fit for Candace?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills could benefit from Candace Stephens’s focused therapeutic work. She integrates art therapy with evidence-based approaches like cognitive behavioral and dialectical behavior therapies to create a collaborative, supportive space for self-reflection and growth. View Profile
Self-help Apps
Mexico, IN
JUSTIN GROSE
I’m a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve lasting wellness through a compassio... More
Nurse Practitioner
Offers online care for Mexico, Indiana
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve lasting wellness through a compassionate, evidence-based approach. I combine thou... More
Who might be a good fit for Justin?
Justin Grose offers an approach that may suit individuals focusing on managing mood disorders or building resilience through practical skills. He integrates thoughtful medication management with Cognitive Behavioral Therapy techniques, creating a collaborative space for clients to better understand their challenges and work toward lasting wellness. View Profile
Self-help Apps
Mexico, IN
EMILY HEINEKE
Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds ... More
Therapist
Offers online care for Mexico, Indiana
LCSW
Female
Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especia... More
Who might be a good fit for Emily?
Emily Heineke may be a good match for people navigating family conflicts or childhood trauma who prefer a direct, strength-based framework. She offers a straightforward approach that emphasizes understanding family dynamics and supports individuals of all ages in building healthier relationships amid life’s complexities. View Profile
Self-help Apps
Mexico, IN
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Mexico, Indiana
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
Self-help Apps
Mexico, IN
Rachel Rhodes
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t... More
Therapist
Offers online care for Mexico, Indiana
Female
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a... More
Who might be a good fit for Rachel?
People seeking clarity around their patterns and support navigating life transitions may find Rachel Rhodes’ approach fitting. She offers a mindful, nonjudgmental space that encourages exploring underlying causes of anxiety and relational challenges while helping clients align their actions with their core values for meaningful, lasting change. View Profile
Self-help Apps
Mexico, IN