Metamora, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Metamora, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Metamora, IN
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Metamora, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Metamora, IN
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Metamora, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Metamora, IN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Metamora, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Clients in need of guidance around addiction-related challenges could benefit from Jessica Cate’s approach. Her empathetic, client-centered style emphasizes collaboration and adapts evidence-based methods to support individuals as they work toward recovery from sex, pornography, or gambling addiction. View Profile
Self-help Apps
Metamora, IN
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Metamora, Indiana
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Self-help Apps
Metamora, IN
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Metamora, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Self-help Apps
Metamora, IN
JUDITH BRUNOW
Hello, I'm Judi. Over the years, I've had the privilege of working with clients facing a variety of challenges, including addictio... More
Therapist
Offers online care for Metamora, Indiana
Female
Hello, I'm Judi. Over the years, I've had the privilege of working with clients facing a variety of challenges, including addictions, depression, anxiety, ADHD, and bipolar di... More
Self-help Apps
Metamora, IN
SONYA RISKE
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance... More
Nurse Practitioner
Offers online care for Metamora, Indiana
PMHNP
Female
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance to ease worry, overwhelm, and stress. Whethe... More
Who might be a good fit for Sonya?
People experiencing persistent worry, edginess, or disrupted sleep may appreciate the methods Sonya Riske incorporates into her practice. Sonya's work might resonate particularly well with older adults, as she uses an eclectic and integrative approach to equip her clients with the tools required to regain control and lead a fulfilling life. View Profile
Self-help Apps
Metamora, IN
KEARSTIN ODANIEL
Hi, my name is Oliver O’Daniel (he/they), I am a Licensed Mental Health Counselor in Indiana and have been working with clients ... More
Therapist
Offers online care for Metamora, Indiana
LMHC
Non-binary
Hi, my name is Oliver O’Daniel (he/they), I am a Licensed Mental Health Counselor in Indiana and have been working with clients since 2020. I have a passion for working with... More
Self-help Apps
Metamora, IN
Laura Walker
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ... More
Therapist
Offers online care for Metamora, Indiana
LMHC
Female
Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ... More
Self-help Apps
Metamora, IN
TWANA CURRY
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is ... More
Therapist
Offers online care for Metamora, Indiana
LCSW|LICSW
Female
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel... More
Who might be a good fit for Twana?
Individuals or couples navigating challenges such as chronic stress, depression, anxiety, trauma, or relationship issues may find alignment with the strategies and frameworks utilized by Twana Curry, where applicable. With a holistic, patient-centered approach that incorporates various therapeutic techniques such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Trauma Informed Care, Twana may be particularly beneficial for those seeking a multidimensional approach to achieving balance in their lives. View Profile
Self-help Apps
Metamora, IN
KALYN GOODWINSHELTON
Sometimes life can feel like a Rubik’s Cube in your mind- complicated, overwhelming, and impossible to solve on your own. That�... More
Therapist
Offers online care for Metamora, Indiana
LCSW
Female
Sometimes life can feel like a Rubik’s Cube in your mind- complicated, overwhelming, and impossible to solve on your own. That’s where I come in! I believe everyone deserv... More
Self-help Apps
Metamora, IN
NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Metamora, Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Self-help Apps
Metamora, IN
Elizabeth Black
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I hav... More
Therapist
Offers online care for Metamora, Indiana
LCSW
Female
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I have had the privilege of working in various are... More
Self-help Apps
Metamora, IN
VALETA WILSON
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a men... More
Therapist
Offers online care for Metamora, Indiana
LCSW
Female
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit progra... More
Self-help Apps
Metamora, IN
Su Roth
You are one step closer to healing and change. If you are struggling with anxiety, depression, forming healthy relationships, phob... More
Therapist
Offers online care for Metamora, Indiana
LCSW
Female
You are one step closer to healing and change. If you are struggling with anxiety, depression, forming healthy relationships, phobias, PTSD, or just going through life transit... More
Self-help Apps
Metamora, IN
Michelle BazinJohnson
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft... More
Therapist
Offers online care for Metamora, Indiana
LCSW
Female
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti... More
Self-help Apps
Metamora, IN
JESSICA ZELLERS
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe... More
Therapist
Offers online care for Metamora, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t... More
Self-help Apps
Metamora, IN
LISA JOHNSON
I am a Licensed Professional Counselor in the State of Texas. I have several years experience working with clients on issues relat... More
Therapist
Offers online care for Metamora, Indiana
LPC|LMHC
Female
I am a Licensed Professional Counselor in the State of Texas. I have several years experience working with clients on issues relating to behavior, stress and anxiety, depressi... More
Self-help Apps
Metamora, IN
Lisa Wedow
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I ... More
Therapist
Offers online care for Metamora, Indiana
LMHC
Female
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I bring a diverse background to my practice. My... More
Self-help Apps
Metamora, IN