Merrillville, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Merrillville, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Greetings, I am a board-certified Nurse Practitioner. I practice in Indiana and have availability via telehealth. I have been a nu...
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Greetings, I am a board-certified Nurse Practitioner. I practice in Indiana and have availability via telehealth. I have been a nurse for twelve years, and now in the role of ...
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Who might be a good fit for Krystal?
Those coping with anxiety, depression, or perinatal mental health concerns may find Krystal Lewis’s approach to be well-aligned. She integrates mindfulness-based stress reduction and offers individualized care that honors each person’s dignity and unique needs.
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I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr...
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I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel...
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Who might be a good fit for Alyssa?
Alyssa Broshar may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes meeting clients where they are and uses evidence-based approaches paired with psychoeducation to help individuals set realistic goals and gain confidence in managing challenges like anxiety, ADHD, and trauma.
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Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state ...
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Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state of Indiana. I have experience working with in...
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Who might be a good fit for Jeremiah?
Clients in need of guidance around relational and emotional challenges could benefit from Jeremiah Soto’s approach. He combines solution-focused and cognitive behavioral strategies to support individuals and couples working through issues such as anxiety, depression, trauma, and relationship stress, while affirming diverse identities including LGBTQ+ clients.
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Hi, I’m Jonathan.
If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alo...
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Hi, I’m Jonathan.
If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alone. Maybe you used to feel more in control, m...
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Who might be a good fit for Jonathan?
Clients in need of guidance around feelings of anxiety, grief, or disconnection could benefit from Jonathan Mayes’s approach. His collaborative and empathetic style integrates mindfulness, trauma-informed care, and personalized strategies to support individuals seeking clarity and healing through life’s transitions.
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Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life....
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Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life. Maybe that means we build emotional regulati...
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Who might be a good fit for Kholby?
Kholby Klein may work particularly well with those looking to build skills around emotional regulation and processing past or current challenges. Her strengths-based, client-centered approach, combined with evidence-based methods like CBT and DBT, supports individuals seeking collaborative guidance through issues such as anxiety, trauma, addiction, and life transitions.
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Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ...
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Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y...
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Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way.
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Hello, I'm Natalie, MSW, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health jou...
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Hello, I'm Natalie, MSW, a Licensed Clinical Social Worker with a passion for helping individuals navigate their mental health journeys. My approach is strengths-based, holist...
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Who might be a good fit for Natalie?
Clients facing concerns such as trauma, anxiety, or challenges related to identity may connect with the techniques and structure offered by Natalie Haidle. Their trauma-informed, strengths-based approach integrates mindfulness and cognitive behavioral strategies, supporting healing that honors the mind, body, and spirit.
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Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individ...
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Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individuals navigate through their most challenging ...
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Who might be a good fit for Tara?
Individuals navigating challenges like anxiety, depression, grief, or trauma may find support through the approach used by Tara Degunya. She integrates trauma-focused therapies and mindfulness techniques to create a collaborative space where clients can build coping skills and shift perspectives toward healing and growth.
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Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are ...
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Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are in the right place. I take a holistic approac...
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Who might be a good fit for Kiersten?
Kiersten Sedler may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or substance use challenges. Her holistic approach, which integrates cognitive-behavioral and acceptance-based therapies along with a strengths-focused perspective, supports clients in understanding their emotions and reshaping thought patterns across various life areas.
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Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individ...
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Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individuals and families on their mental health jour...
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Who might be a good fit for Myra?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Myra Myers incorporates into her practice. Her collaborative approach, enriched by personal experience and extensive work with veterans and diverse populations, aims to support resilience and meaningful growth through tailored therapeutic techniques.
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You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’...
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You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio...
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Who might be a good fit for Jerry?
Jerry Wheeler may be a match for those interested in a collaborative, emotionally grounded approach, particularly when facing anxiety, depression, or family conflict. His work integrates mindfulness and relational methods to help clients move beyond repetitive internal struggles toward greater authenticity and emotional clarity.
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Hello, I'm Michele. My focus of study has been on biological healing through creating self-awareness. I firmly believe that awaren...
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Hello, I'm Michele. My focus of study has been on biological healing through creating self-awareness. I firmly believe that awareness is the beginning of change, and curiosity...
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Who might be a good fit for Michele?
Michele Kenney may support individuals who want to explore healing and self-awareness through a somatic-informed lens. Her approach integrates mind, body, and spirit, offering a compassionate space to address challenges such as anxiety, trauma, and relationship issues while fostering authentic personal growth.
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Hello, I'm Gina. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship, and I recognize...
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Hello, I'm Gina. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship, and I recognize the courage and vulnerability it takes to ma...
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Who might be a good fit for Gina?
Individuals focused on improving self-awareness while managing challenges such as anxiety, depression, or trauma may find support in Gina Pike’s work. She offers a strengths-based, collaborative approach that integrates techniques like Cognitive Behavioral Therapy and Narrative Therapy to help clients uncover their authentic voice and create meaningful change.
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Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My ...
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Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My journey in this field has been deeply rooted ...
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Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, family conflict, or developmental disabilities may find support through the approach used by Charity Behrman. Her flexible and tailored methods, informed by extensive experience with youth, families, and adults facing diverse mental health needs, emphasize compassion, respect, and building strong therapeutic relationships.
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Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit...
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Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem...
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Who might be a good fit for Katherine?
Clients facing concerns such as trauma, anxiety, or difficulties with interpersonal relationships may connect with the techniques and structure offered by Katherine Jongsma. She cultivates a warm, accepting environment that encourages openness and tailors evidence-based approaches like DBT and EMDR to support healing and personal growth.
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client...
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa...
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Who might be a good fit for Tamella?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Tamella Ferron incorporates into her practice. She emphasizes collaborative care, blending evidence-based therapies and medication management to support clients across a wide age range in achieving lasting wellness.
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Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther...
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Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy.
My ideal client is someone who is seek...
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Who might be a good fit for Kati?
Kati Wallace may support individuals who want to explore mental health challenges through a cognitive-behavioral and humanistic-informed lens. Her approach emphasizes a client-centered, non-judgmental space where people can work toward clear goals while developing practical coping skills for issues like anxiety, depression, and trauma.
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Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together! My ideal client is someone who is st...
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Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together! My ideal client is someone who is struggling and needs to find some hope. I don't...
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Who might be a good fit for Kate?
Kate Holsclaw may align well with adults who are working through trauma, grief, or challenges related to serious mental illness. Her strength-based and trauma-focused approach offers a compassionate space for individuals and couples to gain insight, feel heard, and begin moving forward from difficult experiences.
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ...
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during...
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Who might be a good fit for Morgan?
Morgan West may be well-suited to individuals who value a compassionate, science-based therapeutic approach in managing challenges like anxiety, depression, or trauma. Her use of evidence-based methods such as EMDR, CBT, and DBT within a respectful and gentle environment supports clients in developing practical coping skills tailored to their personal growth.
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