Merrillville, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Merrillville, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approac...
More
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approach blends talk therapy with mindfulness, medit...
More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges.
View Profile
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr...
More
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a...
More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Givens’s approach. She creates a warm, direct, and collaborative space that supports individuals from diverse cultural backgrounds as they work through life transitions, stress, and identity-related concerns.
View Profile
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ...
More
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi...
More
Who might be a good fit for Sarah?
Sarah Roth may be a match for those interested in a holistic, integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a warm, supportive space that weaves together evidence-based methods tailored to each person's unique needs, making room for healing across a range of ages and experiences.
View Profile
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ...
More
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y...
More
Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way.
View Profile
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit...
More
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem...
More
Who might be a good fit for Katherine?
Clients facing concerns such as trauma, anxiety, or difficulties with interpersonal relationships may connect with the techniques and structure offered by Katherine Jongsma. She cultivates a warm, accepting environment that encourages openness and tailors evidence-based approaches like DBT and EMDR to support healing and personal growth.
View Profile
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My ...
More
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My journey in this field has been deeply rooted ...
More
Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, family conflict, or developmental disabilities may find support through the approach used by Charity Behrman. Her flexible and tailored methods, informed by extensive experience with youth, families, and adults facing diverse mental health needs, emphasize compassion, respect, and building strong therapeutic relationships.
View Profile
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am...
More
Hi, I'm Stephanie! If you need extra help managing emotions in relationships, stressful life events, transitions, or trauma - I am here to help. I am a clinical social worker ...
More
Who might be a good fit for Stephanie?
Clients seeking structured support for managing emotions in relationships or processing trauma might consider working with Stephanie Burkus. Her validating and down-to-earth approach, combined with experience in modalities like EMDR and DBT, offers a supportive space especially for adults facing anxiety, PTSD, or emotion regulation challenges.
View Profile
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively...
More
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and...
More
Who might be a good fit for Amanda?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Amanda Emerson’s approach. She integrates a warm, direct style with a variety of evidence-based methods, emphasizing holistic care that honors the mind, body, and self in a collaborative and compassionate space.
View Profile
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate...
More
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo...
More
Who might be a good fit for Tanika?
Clients seeking structured support for relationship challenges or looking to improve emotional connection might consider working with Tanika Forestal. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy within a compassionate, faith-informed framework, offers a supportive space for couples and individuals managing anxiety, depression, and family conflict.
View Profile
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h...
More
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res...
More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amy Miller incorporates into her practice. Her strengths-based approach, combined with evidence-supported techniques like CBT, DBT, and mindfulness, aims to foster emotional healing and personal growth in a collaborative and supportive setting.
View Profile
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi...
More
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin...
More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges with addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sarah Serles, where applicable. Her integration of trauma-focused cognitive behavioral therapy and art therapy offers a thoughtful space for clients to explore their stories and build resilience through creative and evidence-based methods.
View Profile
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in ...
More
My name is Thiesha Ricketts and I am a licensed clinical social worker in the state of Indiana and Illinois. I have experience in behavioral health, and in the medical field, ...
More
Who might be a good fit for Thiesha?
Thiesha Ricketts may work particularly well with those looking to build skills around managing anxiety, depression, and grief. Her compassionate approach integrates evidence-based therapies like CBT and mindfulness, creating a supportive space for clients across various ages to address emotional and behavioral challenges while fostering resilience.
View Profile
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to menta...
More
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to mental well-being. With a Master of Social Work (M...
More
Who might be a good fit for Elizabeth?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Elizabeth Mcbride, where applicable. Her compassionate and holistic approach combines cognitive-behavioral techniques with mindfulness practices, creating a supportive space tailored to each person’s unique journey toward healing and growth.
View Profile
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co...
More
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv...
More
Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality or support navigating young adulthood or middle age may find Kristina Bagnoli’s approach fitting. She emphasizes skill building and reframing negative thoughts within a trusting, respectful relationship to help clients move toward healthier behaviors and positive future outcomes.
View Profile
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh...
More
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u...
More
Who might be a good fit for Jessica?
Jessica Roosevelt may be a match for those interested in a client-centered approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space to explore personal values and perspectives while incorporating methods like CBT and mindfulness to help individuals and families navigate complex challenges.
View Profile
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present w...
More
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present when my clients find a new way and authentical...
More
Who might be a good fit for Cindy?
Cindy Greensmith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related challenges. She integrates Cognitive Behavioral and Humanistic approaches with a compassionate yet direct style, supporting clients as they discover new ways to grow and overcome obstacles.
View Profile
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p...
More
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety...
More
Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma, or significant life transitions may find support through the approach used by Sherri Barrow. She emphasizes a strengths-based, positive psychology framework that fosters resilience and empowerment within a safe, nonjudgmental space.
View Profile
Hello, I'm Patty. I provide a safe environment and build trusting relationships so that skills can be taught to help clients allev...
More
Hello, I'm Patty. I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety, and depress...
More
Who might be a good fit for Patricia?
Patricia Mansfield may be well-suited to individuals who value skill-building and supportive guidance in managing stress, anxiety, and depression. She creates a safe, trusting space where clients can learn practical strategies like cognitive behavioral therapy and mindfulness to navigate challenging emotions and improve communication and relationships.
View Profile
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t...
More
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg...
More
Who might be a good fit for Aaron?
Clients in need of guidance around identity and emotional healing could benefit from Aaron Munson’s approach. Their multimodal and mindfulness-based practice is tailored to support individuals 18 and older dealing with trauma, anxiety, gender identity, and multicultural concerns in a safe and validating environment.
View Profile