Mays, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mays, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mays, IN
Self-help Apps
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Mays, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Mays, IN
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Mays, Indiana
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Self-help Apps
Mays, IN
SHAWNA GRANT
I am a Licensed Clinical Social Worker in the state of Indiana and have over 22 years of experience in mental health treatment. I ... More
Therapist
Offers online care for Mays, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Indiana and have over 22 years of experience in mental health treatment. I specialize in the treatment of anxiety, depre... More
Who might be a good fit for Shawna?
Shawna Grant may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach integrates evidence-based therapies like CBT and mindfulness, which can support clients seeking practical strategies alongside a strengths-based perspective. View Profile
Self-help Apps
Mays, IN
SCOTT HARGAN
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple ther... More
Therapist
Offers online care for Mays, Indiana
LCSW
Male
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a ... More
Who might be a good fit for Scott?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Scott Hargan’s focused therapeutic work. His structured approach, incorporating worksheets and multiple therapy models, is designed to support individuals, families, and couples in improving daily functioning and achieving personal goals. View Profile
Self-help Apps
Mays, IN
Jayme Patterson
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disco... More
Therapist
Offers online care for Mays, Indiana
LMHC
Female
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disconnected, you don't have to face it alone. I o... More
Who might be a good fit for Jayme?
Individuals focused on improving emotional well-being while managing anxiety or grief may find support in Jayme Patterson’s work. She integrates faith-informed perspectives with evidence-based approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to create a compassionate and safe space for teens, adults, and military families. View Profile
Self-help Apps
Mays, IN
Suzanne Albright
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level... More
Therapist
Offers online care for Mays, Indiana
Female
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi... More
Who might be a good fit for Suzanne?
Clients in need of guidance around emotional challenges could benefit from Suzanne Albright’s approach. She integrates a compassionate, eclectic style tailored to individual goals, incorporating methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support healing from anxiety, trauma, and addiction. View Profile
Self-help Apps
Mays, IN
Lucie Erlebachova
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can... More
Therapist
Offers online care for Mays, Indiana
Female
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym... More
Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative and relational framework. She creates a collaborative and safe space to explore personal history and current struggles, incorporating mindfulness and emotion-focused techniques to support healing and growth. View Profile
Self-help Apps
Mays, IN
KRISTINE CORNETT
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC). With extensive experience... More
Therapist
Offers online care for Mays, Indiana
LMHC
Female
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC). With extensive experience in addressing a wide range of issues, I am h... More
Who might be a good fit for Kristine?
Kristine Cornett may work particularly well with those looking to build skills around managing behavioral challenges and emotional regulation. Her use of Cognitive-Behavioral Therapy combined with mindfulness and expressive arts creates a supportive space tailored to children, adolescents, adults, and families facing issues like trauma, anxiety, and ADHD. View Profile
Self-help Apps
Mays, IN
JOSEPHINE OMORUYI
I have been a nurse for about 8years. I have my BSN 2017 and Master in nursing since 2021. I worked as a medical and surgical nurs... More
Nurse Practitioner
Offers online care for Mays, Indiana
PMHNP
Female
I have been a nurse for about 8years. I have my BSN 2017 and Master in nursing since 2021. I worked as a medical and surgical nurse fulltime straight out of school and a year ... More
Who might be a good fit for Josephine?
Clients in need of guidance around mood regulation and managing symptoms of anxiety or depression could benefit from Josephine Omoruyi’s approach. Her background as a psychiatric nurse practitioner, with experience in diverse settings including inpatient and correctional facilities, informs a supportive and empowering environment for adults across the lifespan. View Profile
Self-help Apps
Mays, IN
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for Mays, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Who might be a good fit for Cierra?
Clients in need of guidance around stress management and self-advocacy could benefit from Cierra Young’s approach. She integrates goal-focused techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support individuals facing challenges such as anxiety, depression, and life transitions, meeting them where they are to foster growth and resilience. View Profile
Self-help Apps
Mays, IN
RACHEL MCCARTY
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of ... More
Therapist
Offers online care for Mays, Indiana
LCSW
Female
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional healing and spiritual integration could benefit from Rachel Mccarty’s approach. She offers a compassionate, non-judgmental space tailored to individual needs, supporting those working through trauma, life transitions, or challenges related to self-esteem and wellness. View Profile
Self-help Apps
Mays, IN
Scott Nauman
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help... More
Therapist
Offers online care for Mays, Indiana
LCSW
Male
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep... More
Who might be a good fit for Scott?
Individuals managing anxiety, depression, or stress-related challenges may find support through the approach used by Scott Nauman. His warm, interactive style blends cognitive-behavioral and person-centered therapies, with a focus on trauma history and cultural sensitivity to create a respectful, individualized space for growth. View Profile
Self-help Apps
Mays, IN
Jessica Palmer
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State U... More
Therapist
Offers online care for Mays, Indiana
Female
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experience... More
Who might be a good fit for Jessica?
People experiencing anxiety, depression, or challenges related to ADHD could benefit from Jessica Palmer’s focused therapeutic work. She tailors evidence-based approaches like CBT and mindfulness techniques to support clients across diverse backgrounds, fostering a culturally sensitive and collaborative environment for personal growth. View Profile
Self-help Apps
Mays, IN
Stephanie Maddex
Hello, I'm Paige Maddex, a licensed clinical social worker and mother of four living in Chesterton, IN. My journey in the field of... More
Therapist
Offers online care for Mays, Indiana
LCSW
Female
Hello, I'm Paige Maddex, a licensed clinical social worker and mother of four living in Chesterton, IN. My journey in the field of social work began in the public school syste... More
Who might be a good fit for Stephanie?
Stephanie Maddex may be a good match for people navigating trauma or anxiety who prefer a compassionate, client-centered framework. Her approach emphasizes creating a safe space for self-exploration and healing, often supporting women and children through challenges like depression, family conflict, and life transitions. View Profile
Self-help Apps
Mays, IN
Elizabeth Aguayo
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is s... More
Therapist
Offers online care for Mays, Indiana
LCSW
Female
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is someone who is looking for support as they cop... More
Who might be a good fit for Elizabeth?
Elizabeth Aguayo may be a strong resource for individuals looking to develop strategies for coping with life transitions and managing symptoms of anxiety, depression, or ADHD. Her gentle, humanistic approach combined with cognitive behavioral techniques supports clients in increasing self-awareness and fostering self-acceptance as they work toward greater connection and personal growth. View Profile
Self-help Apps
Mays, IN
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Mays, Indiana
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Self-help Apps
Mays, IN
Kjerstan Hess
Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental hea... More
Therapist
Offers online care for Mays, Indiana
LCSW
Female
Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental health challenges. I work with clients aged 7 an... More
Who might be a good fit for Kjerstan?
Kjerstan Hess may support individuals who want to explore emotional regulation and healing through a Dialectical Behavior Therapy-informed lens. She emphasizes a client-centered approach that fosters a compassionate and empowering space, helping clients of various ages build personalized coping strategies for challenges such as anxiety, trauma, and personality-related concerns. View Profile
Self-help Apps
Mays, IN
Marlene Sweet
Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's ... More
Therapist
Offers online care for Mays, Indiana
LCSW
Female
Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's challenges. Do you find yourself feeling isol... More
Who might be a good fit for Marlene?
Clients working through anxiety, PTSD, or relationship challenges and looking for evidence-based therapy support might engage well with Marlene Sweet’s approach. Her strength-based perspective, combined with modalities like CBT, DBT, and trauma-focused therapies, offers a compassionate and tailored framework that honors each person’s resilience and unique experiences. View Profile
Self-help Apps
Mays, IN
Beth Noel
As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing an... More
Therapist
Offers online care for Mays, Indiana
LMHC
Female
As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing and self-discovery. I specialize in providing c... More
Who might be a good fit for Beth?
Clients working through addiction and anxiety and looking for mindfulness-based support might engage well with Beth Noel’s approach. She combines empathetic listening with evidence-based and eclectic methods to help individuals develop coping strategies and explore their inner strengths in a safe, supportive space. View Profile
Self-help Apps
Mays, IN