Lewis, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lewis, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lewis, IN
Self-help Apps
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Lewis, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Lewis, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lewis, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Lewis, IN
Lois Goudeau
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more... More
Therapist
Offers online care for Lewis, Indiana
Female
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu... More
Who might be a good fit for Lois?
Lois Goudeau may be a match for those interested in strength-based and cognitive-behavioral approaches, particularly when facing anxiety, grief, or challenges related to self-esteem and career transitions. She offers a warm, culturally responsive space where clients can explore their experiences at their own pace while building confidence and uncovering personal strengths. View Profile
Self-help Apps
Lewis, IN
Susana Wilson
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worke... More
Therapist
Offers online care for Lewis, Indiana
LCSW
Female
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training in... More
Who might be a good fit for Susana?
Susana Wilson may be a good match for people navigating anxiety, depression, or grief who prefer a flexible, client-centered framework. She integrates Cognitive Behavioral Therapy, Mindfulness, and other approaches to tailor support that meets you where you are, helping you build coping skills and move toward a meaningful life. View Profile
Self-help Apps
Lewis, IN
Cheryl Owens
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indiana... More
Therapist
Offers online care for Lewis, Indiana
LMHC
Female
Hello, I'm Cheryl, and I'm here to support you on your journey to well-being. I received my master's degree through CTS in Indianapolis, an institution known for its openness,... More
Who might be a good fit for Cheryl?
Cheryl Owens may be a strong resource for individuals looking to develop strategies for managing stress, anger, or challenges related to identity and relationships. Her approach emphasizes creating a safe, accepting space where clients can feel heard and empowered, drawing on diverse therapeutic methods tailored to support emotional healing and personal growth. View Profile
Self-help Apps
Lewis, IN
YESSICA LAWSON GONZALEZ
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a s... More
Therapist
Offers online care for Lewis, Indiana
LCSW|LMSW-C
Female
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializin... More
Who might be a good fit for Yessica?
Yessica Lawson Gonzalez may be a strong resource for individuals looking to develop strategies for managing life changes, grief, or mood disorders. She integrates culturally sensitive therapy and evidence-based methods like ACT and EMDR to support clients from diverse backgrounds in building resilience and empowerment. View Profile
Self-help Apps
Lewis, IN
HEIDI TIESING
Hi there. I am a LCSW, graduate from University of Louisville, with over 16 years of experience in the therapy field. I really enj... More
Therapist
Offers online care for Lewis, Indiana
LCSW
Female
Hi there. I am a LCSW, graduate from University of Louisville, with over 16 years of experience in the therapy field. I really enjoy working in the mental health field. I am a... More
Who might be a good fit for Heidi?
Heidi Tiesing may support individuals who want to explore emotional health through a cognitive behavioral therapy-informed lens. Her work with clients across different ages, including youth and young adults, incorporates collaborative and family-centered approaches that address a range of concerns from anxiety and mood disorders to relationship challenges. View Profile
Self-help Apps
Lewis, IN
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Lewis, Indiana
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Self-help Apps
Lewis, IN
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I als... More
Therapist
Offers online care for Lewis, Indiana
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to se... More
Who might be a good fit for Kelli?
Clients facing concerns such as anxiety, depression, or vocational stress may connect with the techniques and structure offered by Kelli Gary. She emphasizes a warm, flexible approach grounded in CBT and solution-focused strategies to help individuals regain balance and build practical tools tailored to their unique goals. View Profile
Self-help Apps
Lewis, IN
Nikole Fisher
Hello, I'm Nikole. We all go through highs and lows in life, but sometimes the lows can begin to feel overwhelming. My aim as a th... More
Therapist
Offers online care for Lewis, Indiana
LCSW
Female
Hello, I'm Nikole. We all go through highs and lows in life, but sometimes the lows can begin to feel overwhelming. My aim as a therapist is to offer a unique space to clients... More
Who might be a good fit for Nikole?
Individuals or couples navigating perinatal mental health challenges or parenting stressors may find alignment with the strategies and frameworks utilized by Nikole Fisher, where applicable. Her approach incorporates evidence-based therapies like CBT and interpersonal psychotherapy, offering a supportive space for women managing depression, anxiety, or disordered eating during significant life transitions. View Profile
Self-help Apps
Lewis, IN
PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Lewis, Indiana
LPC|LMHC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Who might be a good fit for Phillip?
Individuals managing anxiety and self-doubt may find support through the approach used by Phillip Wells. He integrates Acceptance and Commitment Therapy to help entrepreneurs and working professionals build confidence and overcome barriers that affect both their personal and professional lives. View Profile
Self-help Apps
Lewis, IN
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Lewis, Indiana
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences. View Profile
Self-help Apps
Lewis, IN
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Lewis, Indiana
LPC|LCPC|LMHC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Clients facing concerns such as anxiety, life transitions, or challenges with self-esteem may connect with the techniques and structure offered by Marisol Cruz. Her warm, collaborative approach, combined with bilingual support and a focus on practical strategies, can help individuals feel more grounded and confident throughout their therapeutic journey. View Profile
Self-help Apps
Lewis, IN
Susan Merrick
Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professi... More
Therapist
Offers online care for Lewis, Indiana
Female
Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professional Psychology, earned in 2008. In 2009, I a... More
Who might be a good fit for Susan?
People seeking clarity around trauma recovery or support navigating life transitions may find Susan Merrick’s approach fitting. She integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to create a collaborative space that honors each person’s unique experience and goals. View Profile
Self-help Apps
Lewis, IN
IRIS MOSAH
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to st... More
Therapist
Offers online care for Lewis, Indiana
LPC|LMHC
Female
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take... More
Who might be a good fit for Iris?
Iris Mosah may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or self-esteem. Her integrative approach, which blends modalities like CBT, DBT, and existential therapy along with a Christian perspective, offers a flexible and supportive space for clients seeking both encouragement and thoughtful challenge. View Profile
Self-help Apps
Lewis, IN
MICHELLE MCKINNIE
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" ... More
Therapist
Offers online care for Lewis, Indiana
LMHC|LCPC
Female
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we fe... More
Who might be a good fit for Michelle?
Michelle Mckinnie may align well with adults who are working through issues such as anxiety, depression, or family conflict. She integrates a holistic mind-body perspective, emphasizing the exploration of thoughts and beliefs to foster self-awareness and tailored personal growth. View Profile
Self-help Apps
Lewis, IN
MELODY WILSON
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human ... More
Therapist
Offers online care for Lewis, Indiana
LCSW
Female
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the Unive... More
Who might be a good fit for Melody?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Melody Wilson. With over 17 years of experience supporting diverse populations, she emphasizes personal growth and resilience throughout the therapeutic process. View Profile
Self-help Apps
Lewis, IN
WILLARD VAUGHN
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with amb... More
Therapist
Offers online care for Lewis, Indiana
LPC|LMHC
Male
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently ... More
Who might be a good fit for Willard?
People experiencing anxiety and looking for a therapist with experience in person-centered care might consider Willard Vaughn’s style of support. His pragmatic and authentic approach helps clients accept uncertainty and encourages them to take an active role in shaping their own healing journey. View Profile
Self-help Apps
Lewis, IN
Michelle Boren
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you ... More
Therapist
Offers online care for Lewis, Indiana
Female
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you... More
Who might be a good fit for Michelle?
Clients seeking structured support for addiction or looking to improve their sense of self and emotional expression might consider working with Michelle Boren. She offers a thoughtful, CBT-informed approach that creates a safe space to explore internal struggles and foster positive change toward inner peace. View Profile
Self-help Apps
Lewis, IN