Laurel, IN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Laurel, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Laurel, IN
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Laurel, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Laurel, IN
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Laurel, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Who might be a good fit for Kathleen?
Kathleen Ayres offers an approach that may suit individuals focusing on healing from trauma and managing emotional challenges like anxiety or ADHD. Her use of trauma-focused cognitive behavioral therapy combined with a strength-based perspective supports clients in building resilience within a compassionate and understanding space. View Profile
Self-help Apps
Laurel, IN
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Laurel, Indiana
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Self-help Apps
Laurel, IN
ERIN REYNOLDS
Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indian... More
Therapist
Offers online care for Laurel, Indiana
LMHC
Female
Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indianapolis. I’ve been a practicing therapist fo... More
Self-help Apps
Laurel, IN
Jerry Wheeler
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’... More
Therapist
Offers online care for Laurel, Indiana
LMHC
Male
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio... More
Who might be a good fit for Jerry?
Jerry Wheeler offers an approach that may suit individuals focusing on breaking free from persistent anxiety, emotional disconnection, or unresolved grief. His work blends strategic, emotionally grounded methods with a collaborative style that supports clients in confronting difficult truths and rebuilding authenticity in their lives. View Profile
Self-help Apps
Laurel, IN
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for Laurel, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Who might be a good fit for Cierra?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Cierra Young, where applicable. She integrates goal-focused Cognitive Behavioral Therapy and Motivational Interviewing to support clients in building effective communication, self-advocacy, and positive coping skills tailored to their unique life circumstances. View Profile
Self-help Apps
Laurel, IN
Michelle Ridenour
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety... More
Therapist
Offers online care for Laurel, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Michelle Ridenour incorporates into her practice. She offers a supportive space that blends cognitive-behavioral and relational approaches, tailored to meet the needs of adolescents, adults, and older adults working toward emotional well-being. View Profile
Self-help Apps
Laurel, IN
Shayla Irby
Shayla is a Licensed Mental Health Counselor with over 10 years of experience. She enjoys working with adolescents and adults. She... More
Therapist
Offers online care for Laurel, Indiana
LMHC
Female
Shayla is a Licensed Mental Health Counselor with over 10 years of experience. She enjoys working with adolescents and adults. She has experience in trauma, self-esteem, depre... More
Who might be a good fit for Shayla?
Those managing concerns related to trauma, anxiety, or obsessive-compulsive disorder may appreciate the methods Shayla Irby incorporates into her practice. She brings a client-centered approach that blends motivational interviewing with trauma-focused cognitive behavioral therapy to create a supportive space for self-awareness and growth. View Profile
Self-help Apps
Laurel, IN
MICHAEL MEGONNELL
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on t... More
Therapist
Offers online care for Laurel, Indiana
LMHC
Male
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on their life stories. I use brain science to op... More
Who might be a good fit for Michael?
Clients in need of guidance around relational and emotional connection could benefit from Michael Megonnell’s approach. He integrates brain science with therapeutic techniques to help clients reframe their life stories and build deeper connections with themselves and others. View Profile
Self-help Apps
Laurel, IN
Ronisha Johnson
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everyth... More
Therapist
Offers online care for Laurel, Indiana
LCSW
Female
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeki... More
Who might be a good fit for Ronisha?
Ronisha Johnson may be a match for those interested in a trauma-informed approach, particularly when facing anxiety, grief, or major life transitions. She integrates mindfulness, somatic techniques, and cognitive-behavioral strategies to support adults seeking to manage stress and build resilience during challenging times. View Profile
Self-help Apps
Laurel, IN
Leisa Watkins
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movem... More
Therapist
Offers online care for Laurel, Indiana
Female
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) t... More
Who might be a good fit for Leisa?
Leisa Watkins offers an approach that may suit individuals focusing on healing from trauma and rebuilding family connections. Her use of EMDR and reunification therapy supports clients in addressing past wounds while fostering improved communication within families, all through a telehealth setting designed for comfort and accessibility. View Profile
Self-help Apps
Laurel, IN
VASHONTE JAMES
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 y... More
Therapist
Offers online care for Laurel, Indiana
LCSW
Male
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety... More
Who might be a good fit for Vashonte?
Vashonte James may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach creates a nonjudgmental space where individuals, including those from LGBTQIA communities, can feel supported as they explore coping strategies through cognitive behavioral therapy. View Profile
Self-help Apps
Laurel, IN
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Laurel, Indiana
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients seeking structured support for managing depression or anxiety might consider working with Dylan Doss. His approach integrates a strong commitment to compassionate, attentive care with a focus on wellness and safe medication management, particularly for those dealing with chronic pain or complex health needs. View Profile
Self-help Apps
Laurel, IN
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Laurel, Indiana
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Self-help Apps
Laurel, IN
Jonathan Mayes
Hi, I’m Jonathan. If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alo... More
Therapist
Offers online care for Laurel, Indiana
LMHC
Male
Hi, I’m Jonathan. If you're feeling lost, overwhelmed, or like something in your life just isn’t right anymore you're not alone. Maybe you used to feel more in control, m... More
Who might be a good fit for Jonathan?
People seeking clarity around feelings of disconnection or support navigating life transitions may find Jonathan Mayes’s approach fitting. His work emphasizes empathy and collaboration, offering a compassionate space to explore challenges such as anxiety, trauma, or grief while building personalized pathways toward healing and renewed purpose. View Profile
Self-help Apps
Laurel, IN
Ruth Reeves
Hello, I'm Dr. Ruth Reeves. As a licensed clinical psychologist, I've had the privilege of working with a diverse range of individ... More
Therapist
Offers online care for Laurel, Indiana
Other
Hello, I'm Dr. Ruth Reeves. As a licensed clinical psychologist, I've had the privilege of working with a diverse range of individuals, including veterans, incarcerated indivi... More
Who might be a good fit for Ruth?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Ruth Reeves incorporates into their practice. With an eclectic approach and a compassionate, collaborative style, Ruth creates a supportive space that honors each person's unique strengths and experiences. View Profile
Self-help Apps
Laurel, IN
Candace Stephens
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpecte... More
Therapist
Offers online care for Laurel, Indiana
LMHC
Female
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating t... More
Who might be a good fit for Candace?
Those coping with anxiety, depression, or life transitions may find Candace Stephens’ approach to be well-aligned. She creates a collaborative, supportive space that incorporates art therapy and evidence-based techniques to help clients explore emotions, build coping skills, and work toward their personal goals. View Profile
Self-help Apps
Laurel, IN
Lucie Erlebachova
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can... More
Therapist
Offers online care for Laurel, Indiana
Female
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym... More
Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a collaborative and integrative approach. She fosters a safe space where mindfulness, attachment-based, and trauma-informed methods can support exploration of personal history and present experiences to find meaningful balance and growth. View Profile
Self-help Apps
Laurel, IN
Keshia Knight
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help client... More
Therapist
Offers online care for Laurel, Indiana
LCSW
Female
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients address their needs and then identify and i... More
Who might be a good fit for Keshia?
Individuals focused on improving emotional well-being while managing feelings of loneliness or difficulty connecting with others may find support in Keshia Knight’s work. She integrates cognitive and dialectical behavioral therapies with a compassionate, client-centered approach to help uncover underlying patterns and empower clients toward meaningful change. View Profile
Self-help Apps
Laurel, IN