Indianapolis, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
STEPHEN JOHNSON
I have dedicated 13 years to social services including working with children and families, LGBTQIA+, people living with chronic il... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
I have dedicated 13 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as... More
Who might be a good fit for Stephen?
Stephen Johnson may be well-suited to individuals who value mindfulness-based and cognitive behavioral approaches in managing anxiety, trauma, and adjustment challenges. He integrates evidence-based techniques with a focus on safety and healing, supporting clients such as veterans, older adults, and those coping with complex life transitions. View Profile
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Calli Ford
Calli is a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. S... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Calli is a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. She graduated with her master's degree in soci... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Ashlie Lucas
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have expe... More
Therapist
Offers online care for Indianapolis, Indiana
Female
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have experience in helping clients with stress and anx... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristen Redd
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Grande
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling ... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most peop... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Dana Teeter
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a hol... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello and welcome! My name is Dana Teeter, and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorp... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Rita Brockie
Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend with a Master of Science in Education, Clini... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Kiersten Sedler
Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are in the right place. I take a holistic approac... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Bonnie England
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Life is full of challenges and transitions. Difficult thought patterns and emotional struggles can leave you feeling stuck, hurt, and overwhelmed. Whatever brings you to seek ... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Joice Mupandawana
My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as yo... More
Therapist
Offers online care for Indianapolis, Indiana
Female
My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. Y... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Scott Nauman
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in help... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Scott, a Licensed Clinical Social Worker with an MSW and over 7 years of experience in Indiana. My passion lies in helping people reduce feelings of anxiety and dep... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Monte Ritchey
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Benjamin Newell
Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck f... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck from anxiety and depression. Possibly you find... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Dorothy RutherfordSteiss
Hello, I'm Dr. Dorothy, a Licensed Mental Health Counselor with a doctorate in clinical psychology. My counseling style is open, n... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Dr. Dorothy, a Licensed Mental Health Counselor with a doctorate in clinical psychology. My counseling style is open, nonjudgmental, and interactive. I treat all my... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Angela Olvera
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of s... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of settings. I currently work individually with a... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)
Suzanne Albright
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi... More
Indianapolis, IN
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.