Indianapolis, IN Emotionally Focused Therapy (EFT) Therapists

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Camby Beech Grove West Newton
Emotionally Focused Therapy (EFT)
Bree Shell
Some seasons of life can leave us feeling alone, anxious, and directionless. You might be feeling battered by life’s storms or y... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Some seasons of life can leave us feeling alone, anxious, and directionless. You might be feeling battered by life’s storms or you might be struggling to feel a sense of joy... More
Who might be a good fit for Bree?
Bree Shell may work particularly well with those looking to build skills around managing anxiety, grief, and life transitions. Her holistic and collaborative approach integrates cognitive-behavioral techniques with a focus on connection and self-awareness, supporting individuals facing complex challenges such as caregiving stress, chronic medical conditions, or spiritual concerns. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Natalie Hartney
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ... More
Therapist
Offers online care for Indianapolis, Indiana
Female
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie... More
Who might be a good fit for Natalie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Natalie Hartney, where applicable. She integrates trauma-informed care with cognitive behavioral and mindfulness-based approaches, creating a supportive space especially for young adults and LGBTQ+ clients seeking meaningful change. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Raquel Swardson
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal ski... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Raquel. I specialize in trauma/PTSD, grief, Military/Veteran support, anxiety with panic attacks, and interpersonal skills. I genuinely believe that connecting and ... More
Who might be a good fit for Raquel?
Those coping with trauma, grief, or anxiety, or pursuing personal growth in emotional resilience may find Raquel Swardson’s approach to be well-aligned. She creates a compassionate and non-judgmental space that supports healing through integrative methods like trauma-focused and mindfulness-based therapies, emphasizing individual strengths and empowerment. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
TONIA CHILDERS
Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substanc... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substance use disorders. My goal is to help you recog... More
Who might be a good fit for Tonia?
Tonia Childers offers an approach that may suit individuals focusing on healing from trauma and building healthier relationships with themselves and others. She integrates trauma-informed care and emotion-focused techniques to support clients in developing resilience and overcoming barriers related to attachment, substance use, and emotional regulation. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Individuals navigating challenges like anxiety, trauma, or significant life transitions may find support through the approach used by Sherri Barrow. She emphasizes a strengths-based, positive psychology framework that fosters resilience and empowerment within a safe, nonjudgmental space. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Jerry Wheeler
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Male
You might look fine from the outside. Maybe you’re high-functioning, thoughtful, even self-aware. But beneath that, something’s fraying: anxiety, resentment, grief, emotio... More
Who might be a good fit for Jerry?
Jerry Wheeler may be a match for those interested in a collaborative, emotionally grounded approach, particularly when facing anxiety, depression, or family conflict. His work integrates mindfulness and relational methods to help clients move beyond repetitive internal struggles toward greater authenticity and emotional clarity. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Kristen Redd
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove... More
Who might be a good fit for Kristen?
Kristen Redd may work particularly well with those looking to build skills around managing stress, trauma, and complex relationship dynamics. Her collaborative and trauma-informed approach, combined with experience supporting military and LGBTQIA+ communities, offers a compassionate space to develop resilience and healing tailored to each individual’s unique journey. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Amanda Emerson
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and... More
Who might be a good fit for Amanda?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Amanda Emerson’s approach. She integrates a warm, direct style with a variety of evidence-based methods, emphasizing holistic care that honors the mind, body, and self in a collaborative and compassionate space. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Alexandria Dunn
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP a... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Our relationship will be built through unconditional positive regard and thought-provoking feedback. My personality type is ENFP and I use humor where appropriate. My top pers... More
Who might be a good fit for Alexandria?
Clients seeking structured support for addiction, trauma, or complex interpersonal challenges might consider working with Alexandria Dunn. Her psychodynamic approach, combined with a warm, open-minded style that embraces humor and thoughtful self-disclosure, creates a space for exploring past experiences and their impact on present life. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
PAIGE WALKER
Hello! I’m so grateful you have started your journey toward mental health. My name is Paige, and I am a Licensed Clinical Social... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! I’m so grateful you have started your journey toward mental health. My name is Paige, and I am a Licensed Clinical Social Worker who is passionate about working with ... More
Who might be a good fit for Paige?
Paige Walker may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a compassionate, nonjudgmental space that emphasizes strength-based and trauma-informed care, supporting clients as they build resilience and explore personal growth. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
CHERYL BENNETT
Hello! I'm Cheryl, and I'm here to help you navigate through the challenges of anxiety, depression, and addiction. If you're feeli... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I'm Cheryl, and I'm here to help you navigate through the challenges of anxiety, depression, and addiction. If you're feeling anxious, worried, or experiencing panic at... More
Who might be a good fit for Cheryl?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Cheryl Bennett, where applicable. Her use of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy aims to equip clients with practical skills tailored to managing these challenges and fostering resilience. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Elizabeth Swanson
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her ... More
Therapist
Offers online care for Indianapolis, Indiana
Female
"Beth is absolutely amazing! Since I've been seeing Beth I have grown and worked through so many things. I'm grateful for all her support and help. " -Stacy Williams W. from I... More
Who might be a good fit for Elizabeth?
Elizabeth Swanson may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and systemic approach. Her work integrates evidence-based methods like cognitive behavioral and narrative therapies to support meaningful change within the individual and their relationships. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Ronisha Johnson
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everyth... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeki... More
Who might be a good fit for Ronisha?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Ronisha Johnson. She integrates trauma-informed care with mindfulness and somatic techniques, creating space for healing and resilience during times of overwhelm or change. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Michelle Boren
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you ... More
Therapist
Offers online care for Indianapolis, Indiana
Female
o you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you... More
Who might be a good fit for Michelle?
Clients seeking structured support for addiction or looking to improve their sense of self and emotional expression might consider working with Michelle Boren. She offers a thoughtful, CBT-informed approach that creates a safe space to explore internal struggles and foster positive change toward inner peace. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Tammara Houchins
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Other
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the midst of the storm. Together we can navigate ... More
Who might be a good fit for Tammara?
Tammara Houchins may align well with adults who are working through challenges such as trauma, anxiety, or mood disorders. Drawing on trauma-informed therapies like EMDR and TF-CBT, she integrates cognitive and somatic approaches to support both emotional and physical well-being during evening video sessions. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Lindsay Kusy
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, depression, or compassion fatigue may appreciate the methods Lindsay Kusy incorporates into her practice. Her approach blends cognitive behavioral therapy, mindfulness, and personality insights like the Enneagram to help individuals build resilience and develop new coping skills during challenging times. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Yulia Abair may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or PTSD. Her approach emphasizes compassionate, whole-person care that supports clients in balancing their mental health with overall well-being through evidence-based therapies like trauma-focused CBT and mindfulness. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
People seeking clarity around managing anxiety, addiction, or grief in later life may find Gregory Braund’s approach fitting. He integrates gentle, non-judgmental support with action-oriented techniques like CBT and DBT, often working collaboratively with individuals, couples, or families to foster healing and growth. View Profile
Indianapolis, IN
Emotionally Focused Therapy (EFT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.