Indianapolis, IN Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
ALEXIUS BABB
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more... More
Therapist
Offers online care for Indianapolis, Indiana
LP
Female
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people f... More
Who might be a good fit for Alexius?
Those coping with anxiety or pursuing personal growth in managing chronic illness may find Alexius Babb’s approach to be well-aligned. She integrates evidence-based therapies like ACT and CBT to help clients build practical skills and gain insight, supporting meaningful change through a telehealth format. View Profile
Indianapolis, IN
Cognitive Behavioral Therapy for Insomnia (CBT-i)
MAGDALENE BAMBO
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication management to adolescents (ages 13+) and ... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication management to adolescents (ages 13+) and adults. My approach is collaborative, compass... More
Who might be a good fit for Magdalene?
Magdalene Bambo may be a good match for people navigating mental health challenges like anxiety, depression, or trauma who prefer a combined medication management and brief psychotherapy framework. Her approach integrates evidence-based therapies such as Acceptance and Commitment Therapy and mindfulness techniques, offering holistic care tailored to each individual’s emotional and psychological needs in a supportive telehealth setting. View Profile
Indianapolis, IN
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
Cheryl LewisBattles
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ... More
Who might be a good fit for Cheryl?
Cheryl Lewisbattles may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, patient-centered lens. Her collaborative approach, grounded in empathy and cultural sensitivity, is especially attuned to people navigating depression, anxiety, and life transitions, including those from marginalized communities. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
Keshia Knight
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients address their needs and then identify and imp... More
Who might be a good fit for Keshia?
People experiencing loneliness or those wanting to strengthen their emotional regulation could benefit from Keshia Knight’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients uncover underlying patterns and develop practical strategies for reconnecting with themselves and others. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
Kristina Bagnoli
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv... More
Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality or support navigating young adulthood or middle age may find Kristina Bagnoli’s approach fitting. She emphasizes skill building and reframing negative thoughts within a trusting, respectful relationship to help clients move toward healthier behaviors and positive future outcomes. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
MISTI PAYNTER
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges.... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I help clients manage depression and anxiety, develop healthy coping skills, and build confidence to navigate life’s challenges. I combine empathy with practical tools to he... More
Who might be a good fit for Misti?
Clients in need of guidance around managing anxiety, depression, or self-esteem could benefit from Misti Paynter’s approach. She creates a supportive space tailored to teens’ unique experiences, integrating practical coping tools with empathy to help them build confidence and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
JOANN TREECE
Hello! I am a Licensed Mental Health Counselor in Indiana with more than 26 years of experience supporting individuals through lif... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in Indiana with more than 26 years of experience supporting individuals through life’s challenges. I earned my Master’s degr... More
Who might be a good fit for Joann?
Joann Treece may be a match for those interested in Cognitive-Behavioral and Motivational Interviewing approaches, particularly when facing challenges like depression, anxiety, or trauma. She offers a collaborative style that adapts to individual needs, supporting adults as they work toward greater self-understanding, confidence, and life fulfillment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
CHRISTINA HENDERSON
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wi... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a comm... More
Who might be a good fit for Christina?
Clients in need of guidance around managing life transitions and day-to-day stressors could benefit from Christina Henderson’s approach. She integrates person-centered and strength-based methods to support adults exploring their identity and coping with challenging changes. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
Keesha Sledge
Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigati... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigating depression, relationship issues, anxiety, ... More
Who might be a good fit for Keesha?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Keesha Sledge, where applicable. Her approach blends cognitive behavioral and mindfulness-based techniques with a strength-focused, collaborative style designed to support meaningful growth and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
JORDAN MACKLIN
Who am I? I’m a curious person, especially when it comes to the human experience and mental health. I bring that curiosity into ... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Male
Who am I? I’m a curious person, especially when it comes to the human experience and mental health. I bring that curiosity into every session along with occasional humor and... More
Who might be a good fit for Jordan?
Individuals managing challenges like anxiety, trauma, or life transitions may find support through the approach used by Jordan Macklin. His blend of curiosity, humor, and commitment creates a collaborative space that can help clients explore change at their own pace while incorporating evidence-based therapies tailored to emotional and cognitive processing. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
VICTORIA FOX
Meet Your Guide—Me, Victoria Fox, MSW, LCSW Hi, I’m Victoria Fox, founder/lead therapist at Whole Person Transformation, LLC. ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Meet Your Guide—Me, Victoria Fox, MSW, LCSW Hi, I’m Victoria Fox, founder/lead therapist at Whole Person Transformation, LLC. I am a very experienced, dual-diagnosis Menta... More
Who might be a good fit for Victoria?
Victoria Fox may be well-suited to individuals who value a spiritually grounded and compassionate approach in managing challenges like trauma, anxiety, or life transitions. Her blend of evidence-based therapies and a focus on reconnecting with inner wisdom offers support for those seeking both practical tools and deeper personal meaning. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
CHIOMA NWOKORO
Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing excep... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
PMHNP
Female
Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing exceptional quality care and support to individual... More
Who might be a good fit for Chioma?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Chioma Nwokoro. Her compassionate and empowering approach is informed by extensive experience with underserved and vulnerable populations across various age groups. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
Athena Soleim
Hello, I'm Athena, a compassionate licensed clinical social worker dedicated to providing you with the support and guidance you ne... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Athena, a compassionate licensed clinical social worker dedicated to providing you with the support and guidance you need to make meaningful changes in your life. M... More
Who might be a good fit for Athena?
People seeking clarity around managing mood disorders or support navigating complex family dynamics may find Athena Soleim’s approach fitting. She emphasizes a collaborative and flexible therapeutic process tailored to each individual’s unique needs, incorporating evidence-based methods like CBT and DBT to promote healing and growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
Cheryl Graham
As a PMHNP, I diagnose and treat individuals with various types of mental health issues across the lifespan. The key aspects of my... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
APRN/NP
Non-binary
As a PMHNP, I diagnose and treat individuals with various types of mental health issues across the lifespan. The key aspects of my ideal client is as follows: My ideal client ... More
Who might be a good fit for Cheryl?
Cheryl Graham may be a good match for people navigating anxiety or mood disorders who prefer a holistic, person-centered framework. Their approach emphasizes empowering clients through personalized care and fostering a compassionate environment that honors each individual’s unique experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
Darlene Graham
Hello! I'm Darlene, a Personal, Professional, Relational, and Spiritual Growth & Development Coach, as well as a Licensed Clinical... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I'm Darlene, a Personal, Professional, Relational, and Spiritual Growth & Development Coach, as well as a Licensed Clinical Mental Health Counselor. I firmly believe th... More
Who might be a good fit for Darlene?
Darlene Graham may support individuals who want to explore emotional balance and personal growth through an Emotionally Focused Therapy-informed lens. She integrates therapeutic techniques with spiritual principles, offering a compassionate space for those seeking to build confidence and manage life’s challenges with greater emotional safety. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN
TaMella Ferron
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
APRN/NP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa... More
Who might be a good fit for Tamella?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Tamella Ferron incorporates into her practice. She emphasizes collaborative care, blending evidence-based therapies and medication management to support clients across a wide age range in achieving lasting wellness. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.