Indianapolis, IN Acceptance and Commitment Therapy (ACT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results

Nearby Cities to Indianapolis

Camby Beech Grove West Newton
Acceptance and Commitment Therapy (ACT)
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
JENNA HIRSCHY
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've w... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anx... More
Who might be a good fit for Jenna?
Jenna Hirschy may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing challenges like anxiety, trauma, or family conflict. Her use of methods such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy creates space for clients across a range of ages to build coping skills and work toward meaningful life improvements. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Adrianne Wright
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through t... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of pas... More
Who might be a good fit for Adrianne?
Adrianne Wright may be a match for those interested in evidence-based, trauma-informed approaches, particularly when facing challenges like anxiety, depression, or difficulties related to past trauma. She creates a collaborative and empathetic space that supports clients in developing practical coping strategies and working through emotional distress. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Susana Wilson
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Work... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training i... More
Who might be a good fit for Susana?
People seeking clarity around managing anxiety, depression, or grief may find Susana Wilson’s approach fitting during times of life transition. She integrates mindfulness, cognitive behavioral techniques, and trauma-informed care to meet clients where they are and support their unique journey toward healing. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
MELISSA MAUSER
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW|LCSW-C
Female
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude... More
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
VALETA WILSON
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a men... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit progra... More
Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Tammara Houchins
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Other
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the midst of the storm. Together we can navigate ... More
Who might be a good fit for Tammara?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Tammara Houchins incorporates into their practice. Combining cognitive therapy with somatic techniques, Tammara offers support aimed at calming the mind and body, especially for adolescents and adults seeking to work through complex emotional challenges. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Benjamin Newell
Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck f... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Ben. Are you feeling overwhelmed with life? Maybe you find yourself wanting to hide from it all? You might feel stuck from anxiety and depression. Possibly you find... More
Who might be a good fit for Benjamin?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Benjamin Newell. His approach blends evidence-based therapies like ACT, CBT, and DBT with a focus on empathy and empowerment, helping individuals rediscover their strengths and find balance in life. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Annita Coburn
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T... More
Who might be a good fit for Annita?
Annita Coburn may be a good match for people navigating challenges such as anxiety, trauma, or relationship conflicts who prefer a compassionate, client-centered therapy framework. She integrates Acceptance and Commitment Therapy along with relational and trauma-informed approaches, creating a supportive space especially attuned to diverse communities including Black and Brown clients. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Who might be a good fit for Cierra?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Cierra Young, where applicable. She integrates goal-focused Cognitive Behavioral Therapy and Motivational Interviewing to support clients in building effective communication, self-advocacy, and positive coping skills tailored to their unique life circumstances. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Marquita Thompson
As a trauma therapist with years of experience, I am deeply invested in each client's healing journey. I pride myself on being per... More
Therapist
Offers online care for Indianapolis, Indiana
LPCC|LMHC
Female
As a trauma therapist with years of experience, I am deeply invested in each client's healing journey. I pride myself on being personable and approachable, creating a safe and... More
Who might be a good fit for Marquita?
Marquita Thompson offers an approach that may suit individuals focusing on overcoming trauma, managing ADHD or anxiety, or improving self-esteem and coping skills. Her expertise in Acceptance and Commitment Therapy (ACT), Brainspotting, and Cognitive Behavioral Therapy (CBT) could particularly benefit those seeking guidance through life transitions or dealing with postpartum issues, while her commitment to creating a safe and supportive environment might resonate with individuals from diverse backgrounds. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Cheryl Bennett
Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become on... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become one of the most common mental health concerns o... More
Who might be a good fit for Cheryl?
Cheryl Bennett may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to create personalized support that addresses each person’s unique experiences and goals. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
KAVITA MEHTA
Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you'r... More
Who might be a good fit for Kavita?
People seeking clarity around managing anxiety, depression, or trauma-related challenges may find Kavita Mehta’s approach fitting. She incorporates evidence-based therapies like ACT, CBT, and DBT, tailoring support to individuals navigating complex emotions and life transitions. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Arthur Spoerner
Hi, I'm AJ, a Licensed Clinical Social Worker based in Indianapolis, Indiana. My journey in mental health and behavioral counselin... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hi, I'm AJ, a Licensed Clinical Social Worker based in Indianapolis, Indiana. My journey in mental health and behavioral counseling has allowed me to work with kids, teens, an... More
Who might be a good fit for Arthur?
Arthur Spoerner may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or grief. He integrates approaches like mindfulness, psychodynamics, and cognitive-behavioral therapies to create a compassionate, client-centered space that respects the impact of relationships and environment on well-being. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Carol Franklin
Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scare... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I'm Carol, and it's not uncommon to find ourselves feeling “stuck” at some point in our lives, which can leave us scared, paralyzed, sad, confused, angry, or just f... More
Who might be a good fit for Carol?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Carol Franklin incorporates into her practice. Her strengths-based, culturally affirming approach, combined with mindfulness and solution-focused techniques, supports clients in uncovering their resilience and moving forward at their own pace. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Christopher Vaught
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less ... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Male
You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Perhaps there is a relationship in your l... More
Who might be a good fit for Christopher?
Clients working through anxiety, depression, or life transitions and looking for compassionate, collaborative therapy support might engage well with Christopher Vaught’s approach. He emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and develop personalized strategies rooted in acceptance, mindfulness, and cognitive-behavioral methods. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Rita Brockie
Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend with a Master of Science in Education, Clini... More
Who might be a good fit for Rita?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Rita Brockie. Her integrative approach, blending evidence-based therapies like CBT, DBT, and Narrative Therapy, emphasizes empowerment and holistic wellness to support individuals and families through diverse life transitions. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Kassandra Yarbrough
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is som... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is something that many fear, but with the right too... More
Who might be a good fit for Kassandra?
Individuals navigating challenges like anxiety or substance use may find support through the approach used by Kassandra Yarbrough. She integrates therapies such as Acceptance and Commitment Therapy and Trauma-Focused CBT to help clients thoughtfully explore their experiences and cultivate lasting calm during life transitions. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Kyrian Croft
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m he... More
Therapist
Offers online care for Indianapolis, Indiana
LCMHC|LMHC
Female
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whateve... More
Who might be a good fit for Kyrian?
Kyrian Croft may work particularly well with those looking to build skills around managing stress, anxiety, or relationship challenges. Her approach integrates evidence-based therapies like CBT and ACT within a compassionate, collaborative space, supporting clients across a range of ages from adolescents to older adults. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)
Charity Behrman
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Charity, a Licensed Clinical Social Worker (LCSW) with 19 years of experience in mental health and social services. My journey in this field has been deeply rooted ... More
Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Charity Behrman. She offers flexible, tailored therapy that integrates evidence-based methods such as CBT and mindfulness, with a strong emphasis on meeting clients of all ages and abilities where they are in their unique journeys. View Profile
Indianapolis, IN
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.