Indianapolis, IN Therapy for Anxiety

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Anxiety
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SARAH NOVAK

Sarah Novak

I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Ma... More
Therapist
LMHC
Female
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling fr... More
Who might be a good fit for Sarah?
Sarah Novak may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family conflict. Her approach integrates Dialectical Behavior Therapy and trauma-focused techniques, offering tailored support for children, teens, young adults, and middle-aged clients navigating emotional and behavioral challenges. View Profile
Indianapolis, IN
Anxiety
+1 More
SEAN ABRAHAM

Sean Abraham

Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing fr... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stres... More
Who might be a good fit for Sean?
Sean Abraham may work particularly well with those looking to build skills around managing stress, anxiety, or difficult emotions. His collaborative approach, which integrates Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques, supports clients in identifying personal motivations and creating meaningful goals for growth and change. View Profile
Indianapolis, IN
Anxiety
+1 More
MIA MORTON

Mia Morton

My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the cour... More
Therapist
LMHC
Female
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can ... More
Who might be a good fit for Mia?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Mia Morton’s approach to be well-aligned. Her emphasis on client-guided sessions and experience working with trauma and behavioral concerns offers a compassionate space for individuals seeking to develop new skills and shift unhelpful thinking patterns. View Profile
Indianapolis, IN
Anxiety
+1 More
JESSICA DRURY

Jessica Drury

Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journe... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journey towards health, healing, and freedom. My ap... More
Who might be a good fit for Jessica?
Jessica Drury may work particularly well with those looking to build skills around confidence and self-esteem. Her down-to-earth, nonjudgmental approach, combined with Cognitive Behavioral Therapy and mindful strategies, can support individuals managing anxiety, life transitions, or relationship challenges as they explore personal growth and resilience. View Profile
Indianapolis, IN
Anxiety
+1 More
LAUREN ABASHEVA

Lauren Abasheva

Do you ever feel like you have to monitor, pull back, and even hide yourself from others? From friends, family, acquaintances, eve... More
Therapist
LMHC|LPCC
Female
Do you ever feel like you have to monitor, pull back, and even hide yourself from others? From friends, family, acquaintances, even from yourself? Do you tend to put your need... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Lauren Abasheva. As an Expressive Arts Therapist, she provides an understanding, laid-back atmosphere where clients can explore their identities, relationships, and experiences. Her expertise in gender-affirming therapy, trauma-informed care, and EMDR may particularly suit older adults seeking to better understand themselves and their relationships, as well as navigate their mental health challenges. View Profile
Indianapolis, IN
Anxiety
+1 More
LINDSAY GREGG

Lindsay Gregg

Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for ... More
Clinician
Offers online care for Indianapolis, Indiana
PMHNP
Female
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for two years, but I have worked in mental health... More
Who might be a good fit for Lindsay?
Lindsay Gregg may be a match for those interested in a relational approach to mental health care, particularly when facing challenges like depression or anxiety. She works with adults seeking compassionate support to regain balance and develop coping skills within a collaborative therapeutic relationship. View Profile
Indianapolis, IN
Anxiety
+1 More
KRISTY STEINER

Kristy Steiner

Hello! I’m a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I’ve been in practice for 7 years in community m... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I’m a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I’ve been in practice for 7 years in community mental health. I received my Master’s degree... More
Who might be a good fit for Kristy?
Kristy Steiner offers an approach that may suit individuals focusing on managing anxiety, depression, or life stressors. She emphasizes a collaborative process tailored to each person’s unique experiences and preferences, integrating methods like CBT and mindfulness to support authentic healing. View Profile
Indianapolis, IN
Anxiety
+1 More
ABY WISCHMEIER

Aby Wischmeier

Hello! l am a Licensed Clinical Social Worker (LCSW) based in Indiana. I have worked with children of all ages and families for n... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! l am a Licensed Clinical Social Worker (LCSW) based in Indiana. I have worked with children of all ages and families for nearly 20 years and have a passion for support... More
Who might be a good fit for Aby?
Individuals or couples navigating ADHD, anxiety, anger management, or trauma may find alignment with the strategies and frameworks utilized by Aby Wischmeier, where applicable. Her experience in working with a broad age range, from school-age children to middle-aged adults, in combination with her strength-based, trauma-informed care, may particularly resonate with those seeking to improve their mental health and enhance their coping skills. View Profile
Indianapolis, IN
Anxiety
+1 More
CHRISTOPHER KRUMREI

Christopher Krumrei

Hi. My name is Chris Krumrei. I am a nurse practitioner in Indianapolis Indiana. As a psychiatric nurse practitioner, I navigate t... More
Clinician
Offers online care for Indianapolis, Indiana
PMHNP
Male
Hi. My name is Chris Krumrei. I am a nurse practitioner in Indianapolis Indiana. As a psychiatric nurse practitioner, I navigate the delicate intersection of mental health car... More
Who might be a good fit for Christopher?
Individuals or couples navigating challenges such as anxiety, mood disorders, or trauma may find alignment with the strategies and frameworks utilized by Christopher Krumrei, where applicable. His approach integrates nursing principles with cognitive behavioral therapy, focusing on building a trusting relationship that supports recovery and holistic well-being. View Profile
Indianapolis, IN
Anxiety
+1 More
VALARIE ANDERSON

Valarie Anderson

Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelo... More
Therapist
LCSW
Female
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters... More
Who might be a good fit for Valarie?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Valarie Anderson’s approach. She integrates trauma-informed and acceptance-based therapies while emphasizing empathy and a nonjudgmental space to help clients explore how past experiences influence their present. View Profile
Indianapolis, IN
Anxiety
+1 More
MARISSA ODONLEYBORCHERT

Marissa Odonleyborchert

Hello! I'm a licenced clinical social worker in Indiana! While I received my undergraduate degree in political science, I earned ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! I'm a licenced clinical social worker in Indiana! While I received my undergraduate degree in political science, I earned my Masters of Social Work from Indiana Univer... More
Who might be a good fit for Marissa?
Clients working through anxiety or substance use concerns and looking for CBT or DBT support might engage well with Marissa Odonleyborchert’s approach. She integrates strengths-based techniques to help clients from diverse backgrounds, including those in the LGBTQ+ community, move toward their personal goals with greater resilience. View Profile
Indianapolis, IN
Anxiety
+1 More
CONSUELO GAHS

Consuelo Gahs

Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is workin... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is working with the underserved and most vulnerable po... More
Who might be a good fit for Consuelo?
Clients in need of guidance around healing from generational trauma and building coping skills could benefit from Consuelo Gahs’s approach. Her work with underserved and vulnerable populations, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports those seeking meaningful change and hope for a more fulfilling life. View Profile
Indianapolis, IN
Anxiety
+1 More
ELIZABETH NELSON

Elizabeth Nelson

Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor with an extensiv... More
Therapist
LPC|LPC/MHSP|LMHC
Female
Hello! My name is Liz, and I'm not your average therapist. I am multi state licensed as a Mental Health Counselor with an extensive history of working in inpatient and outpati... More
Who might be a good fit for Elizabeth?
Elizabeth Nelson may align well with adults who are working through issues such as anxiety or grief. Her integrative approach, shaped by diverse experiences in various clinical settings, supports clients seeking flexible and personalized care during challenging times. View Profile
Indianapolis, IN
Anxiety
+1 More
LAUREN PETERSON

Lauren Peterson

I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist some... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may ne... More
Who might be a good fit for Lauren?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Lauren Peterson's focused therapeutic work. With her inclination towards teaching new skills and techniques, and her use of diverse treatment methods like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), she may be particularly helpful for those seeking to understand and manage their mental health challenges better. View Profile
Indianapolis, IN
Anxiety
+1 More
ANDREW HUGHES

Andrew Hughes

Hi! I'm a licenced therapist (LCSW) I provide holistic, trauma informed therapy that focuses on the body, mind and spirit to bring... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hi! I'm a licenced therapist (LCSW) I provide holistic, trauma informed therapy that focuses on the body, mind and spirit to bring lasting change. My approach is collaborative... More
Who might be a good fit for Andrew?
1. Andrew Hughes may be well-suited to individuals who value a holistic, trauma-informed approach in managing challenges related to ADHD, anxiety, or depression. 2. His collaborative and compassionate style, integrating modalities like CBT, Psychodynamic Therapy, and Strength Based Therapy, may offer a unique perspective for older adults seeking lasting change. View Profile
Indianapolis, IN
Anxiety
+1 More
HAYLEY DORSETT

Hayley Dorsett

Hello! I'm Hayley. I'm a master’s level clinician for mental health and addiction counseling, specializing in military mental he... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I'm Hayley. I'm a master’s level clinician for mental health and addiction counseling, specializing in military mental health. I am also nearing completion of a docto... More
Who might be a good fit for Hayley?
People seeking clarity around military-related mental health or support navigating life transitions may find Hayley Dorsett’s approach fitting. Her work integrates evidence-based therapies with a deep understanding of veteran and first responder experiences, fostering resilience and meaningful coping strategies. View Profile
Indianapolis, IN
Anxiety
+1 More
GREGORY BLAIR

Gregory Blair

Hi everyone, I'm Greg I understand that emotions can be confusing, relationships can be messy, and past experiences can negativel... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hi everyone, I'm Greg I understand that emotions can be confusing, relationships can be messy, and past experiences can negatively impact our present lives, however, I believ... More
Who might be a good fit for Gregory?
Individuals focused on improving coping skills while managing co-occurring mental health and substance use challenges may find support in Gregory Blair’s work. His holistic approach integrates treatment for both addiction and mental health concerns, addressing underlying issues such as trauma, grief, and mood disorders to promote lasting healing. View Profile
Indianapolis, IN
Anxiety
+1 More
DANELLE KING

Danelle King

I am Danelle King, MSW, LCSW. With 29 years experience I am dedicated to using my natural gifts of nurturing and support to provid... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I am Danelle King, MSW, LCSW. With 29 years experience I am dedicated to using my natural gifts of nurturing and support to provide therapy. I emphasize the importance of hone... More
Who might be a good fit for Danelle?
Danelle King may work particularly well with those looking to build skills around coping and emotional regulation. She offers a straightforward, nurturing approach that fosters a safe, honest environment, supporting children, teens, and young adults through challenges like trauma, anxiety, and family conflict. View Profile
Indianapolis, IN
Anxiety
+1 More
TIFFANY SEEKRI

Tiffany Seekri

Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated exper... More
Therapist
LCSW
Female
Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated experience to my practice. I specialize in providi... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Tiffany Seekri, where applicable. Her tailored, client-centered approach incorporates evidence-based methods like Trauma-Focused CBT and family therapy to support healing and build resilience across diverse life stages. View Profile
Indianapolis, IN
Anxiety
+1 More
KRISTI HARPER

Kristi Harper

Hi there, I'm Kris Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step. Has lif... More
Therapist
LCSW
Female
Hi there, I'm Kris Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step. Has life gotten difficult? Are you struggling to fin... More
Who might be a good fit for Kristi?
Those coping with grief, depression, anxiety, or chronic pain, or pursuing personal growth in self-esteem and coping skills, may find Kristi Harper's approach to be well-aligned. With a background in community mental health and a passion for holistic care, Kristi provides a safe space for individuals across a wide age range to explore their current struggles and develop strategies for better mental wellness. Her use of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) could be particularly beneficial for those seeking a balanced and comprehensive approach to their challenges. View Profile
Indianapolis, IN
Anxiety
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Indianapolis, Indiana is a bustling Midwestern city with a population of over 880,000 residents, known for its sports legacy, cultural festivals, and extensive park system. From the iconic Indianapolis Motor Speedway and the vibrant Mass Ave arts district to the peaceful White River State Park, the city offers a blend of urban excitement and family-friendly neighborhoods. With a growing tech sector and healthcare industry, Indianapolis continues to attract newcomers while celebrating its Hoosier heritage.

Mental health services in Indianapolis, Indiana address a variety of common conditions, including anxiety, depression, trauma, and substance use disorders. In Indiana, nearly one in five adults experiences a mental health issue each year, and local surveys indicate rising rates of stress and mood concerns, particularly among young adults and working professionals. Veterans and first responders in the region also face elevated risks of PTSD, underscoring the importance of accessible mental health treatment in Indianapolis.

Availability of mental health therapists in Indianapolis spans both public and private sectors. The Eskenazi Health Midtown Community Mental Health Center and Community Health Network offer sliding‑scale counseling, psychiatric care, and crisis intervention services. Major systems like IU Health and Ascension St. Vincent integrate behavioral health into primary care, while nonprofit organizations and private practices provide teletherapy, group support, and specialized clinics. The 988 Suicide & Crisis Lifeline ensures 24/7 immediate assistance for anyone in need.

Therapy in Indianapolis features evidence‑based approaches tailored to individual needs. Licensed therapists in Indianapolis commonly use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for anxiety and mood disorders, while Eye Movement Desensitization and Reprocessing (EMDR) is effective for trauma recovery. Many practitioners also offer family systems therapy, couples counseling, child and adolescent play therapy, and culturally responsive care for Indianapolis’s growing immigrant and LGBTQ+ communities.

Local mental health policies and initiatives continue to expand support networks. Indianapolis’s Division of Mental Health and Addiction partners with city agencies and nonprofits to host wellness fairs, Mental Health First Aid training, and school‑based counseling programs. Annual events during Mental Health Awareness Month promote community outreach and stigma reduction, while partnerships with Butler University, Marian University, and local faith organizations bring peer support and educational workshops to diverse neighborhoods.

Unique stressors in Indianapolis include seasonal weather swings, rising housing costs in revitalized districts, and job‑related pressures in healthcare and logistics sectors. Long commutes across the sprawling metro area and challenges balancing work and family life can add daily strain. Students, remote workers, and caregivers may feel isolated without strong local networks, highlighting the need for flexible, accessible therapy in Indianapolis.

Taking the step to seek professional support is a sign of strength. Whether you’re exploring therapy in Indianapolis for the first time or seeking specialized care, licensed therapists in Indianapolis are here to help you navigate life’s challenges. Discover mental health services in Indianapolis, Indiana today—reach out to a local counselor, join a support group, or inquire about teletherapy options. You don’t have to face your journey alone; compassionate, professional care is within reach.