Indianapolis, IN Therapy for Anxiety

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Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Indianapolis, IN
Anxiety
Amber Rupert
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health pro... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health provider serving all age ranges and needs. Curre... More
Who might be a good fit for Amber?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Amber Rupert. Her approach incorporates evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing, supporting adults and families through thoughtful, trauma-informed care. View Profile
Indianapolis, IN
Anxiety
KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Clients working through anxiety and looking for interpersonal psychotherapy support might engage well with Kelvin Brown’s approach. His use of an African Centered framework and tailored evidence-based practices offers a culturally grounded space that honors clients’ unique journeys, particularly within the Nashville Black Community. View Profile
Indianapolis, IN
Anxiety
TRACEY UWAEKE
As a dedicated therapist, I believe in fostering a supportive and non-judgmental environment where clients feel heard, valued, and... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
As a dedicated therapist, I believe in fostering a supportive and non-judgmental environment where clients feel heard, valued, and empowered. With 7 years of experience in anx... More
Who might be a good fit for Tracey?
Tracey Uwaeke may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, depression, or stress management. She creates a collaborative and non-judgmental space that supports individuals seeking to develop coping strategies and promote emotional well-being during life transitions or personal growth. View Profile
Indianapolis, IN
Anxiety
Pamela Green
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseli... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseling. My journey began in special education, wh... More
Who might be a good fit for Pamela?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Pamela Green. Her person-centered, solution-focused approach, combined with expertise in Trauma-Focused CBT and Motivational Interviewing, supports adults seeking to build healthy coping skills and work toward lasting personal growth. View Profile
Indianapolis, IN
Anxiety
Katherine Jongsma
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sit... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hi there, I'm Kate, a Licensed Mental Health Counselor with eight years of experience. I believe that therapy should feel like sitting down with a trusted friend or family mem... More
Who might be a good fit for Katherine?
Clients facing concerns such as trauma, anxiety, or difficulties with interpersonal relationships may connect with the techniques and structure offered by Katherine Jongsma. She cultivates a warm, accepting environment that encourages openness and tailors evidence-based approaches like DBT and EMDR to support healing and personal growth. View Profile
Indianapolis, IN
Anxiety
MIA MORTON
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the cour... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can ... More
Who might be a good fit for Mia?
Mia Morton offers an approach that may suit individuals focusing on changing thought patterns and building new coping skills to improve their daily lives. Her patient, client-guided style, combined with experience supporting trauma and behavioral concerns, can provide a compassionate space particularly for those navigating challenges like anxiety, addiction, or life transitions. View Profile
Indianapolis, IN
Anxiety
LYNN BRYAN
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeli... More
Who might be a good fit for Lynn?
Individuals or couples navigating trauma responses and environmental stressors may find alignment with the strategies and frameworks utilized by Lynn Bryan, where applicable. She incorporates approaches like EMDR and existential therapy to help clients uncover root causes and build coping skills in a supportive, validating environment. View Profile
Indianapolis, IN
Anxiety
ATHENA SOLEIM
I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided y... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided you want to make changes. My goal, as a counse... More
Who might be a good fit for Athena?
People seeking clarity around managing mood disorders or support navigating complex family dynamics may find Athena Soleim’s approach fitting. She emphasizes a collaborative and flexible therapeutic process tailored to each individual’s unique needs, incorporating evidence-based methods like CBT and DBT to promote healing and growth. View Profile
Indianapolis, IN
Anxiety
Sarah Serles
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certi... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counselin... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges with addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sarah Serles, where applicable. Her integration of trauma-focused cognitive behavioral therapy and art therapy offers a thoughtful space for clients to explore their stories and build resilience through creative and evidence-based methods. View Profile
Indianapolis, IN
Anxiety
SAMANTHA RIDINGS CONDRA
Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 7 yea... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 7 years of experience working with children and ad... More
Who might be a good fit for Samantha?
People seeking clarity around trauma or support navigating life transitions may find Samantha Ridings Condra’s approach fitting. She integrates methods like EMDR and CBT to help clients of various ages work through challenges such as anxiety, mood disorders, and parenting concerns with a collaborative focus on personal growth. View Profile
Indianapolis, IN
Anxiety
CHRISTINA BAME
Hi, I’m Christina (Christy) Bame, Licensed Clinical Social Worker and Registered Yoga Teacher. As a biracial (Asian and White), ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Other
Hi, I’m Christina (Christy) Bame, Licensed Clinical Social Worker and Registered Yoga Teacher. As a biracial (Asian and White), gender fluid, second generation immigrant and... More
Who might be a good fit for Christina?
Those managing concerns related to trauma, serious mental illness, or identity-based stressors may appreciate the methods Christina Bame incorporates into their practice. Their trauma-informed, holistic approach blends evidence-based therapies with creative and somatic techniques to support healing of the mind, body, and spirit. View Profile
Indianapolis, IN
Anxiety
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Who might be a good fit for Cierra?
Clients in need of guidance around stress management and self-advocacy could benefit from Cierra Young’s approach. She integrates goal-focused techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support individuals facing challenges such as anxiety, depression, and life transitions, meeting them where they are to foster growth and resilience. View Profile
Indianapolis, IN
Anxiety
Melody HulittPillow
Heart 2 Heart Holistic: Specialized Support for Chronic PTSD/Childhood Trauma Is your trauma holding you back? Do you feel trappe... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Heart 2 Heart Holistic: Specialized Support for Chronic PTSD/Childhood Trauma Is your trauma holding you back? Do you feel trapped in the same painful patterns, unable to bre... More
Who might be a good fit for Melody?
Clients working through childhood trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Melody Hulittpillow’s approach. She integrates a holistic wellness perspective that addresses mind, body, and spirit, creating a space where individuals can build confidence and self-compassion while healing from past wounds. View Profile
Indianapolis, IN
Anxiety
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Those managing concerns related to trauma, anxiety, or addiction may appreciate the methods Michelle Howard incorporates into her practice. She blends approaches like EMDR and Cognitive Behavioral Therapy to help clients process difficult experiences and build healthier thought patterns. View Profile
Indianapolis, IN
Anxiety
Dawn Clay
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Who might be a good fit for Dawn?
Dawn Clay may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or grief. Her holistic, mind-body-spirit approach integrates a variety of modalities like Emotional Freedom Technique and sound healing, supporting clients through personalized and compassionate care tailored to their unique healing journey. View Profile
Indianapolis, IN
Anxiety
Shayla Irby
Shayla is a Licensed Mental Health Counselor with over 10 years of experience. She enjoys working with adolescents and adults. She... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Shayla is a Licensed Mental Health Counselor with over 10 years of experience. She enjoys working with adolescents and adults. She has experience in trauma, self-esteem, depre... More
Who might be a good fit for Shayla?
Clients working through trauma and looking for cognitive-behavioral therapy support might engage well with Shayla Irby’s approach. She combines motivational interviewing with trauma-focused and strength-based techniques to create a safe, client-centered space for building self-awareness and resilience. View Profile
Indianapolis, IN
Anxiety
ROY PAYNE
Welcome! I'm a Marriage and Family Therapist (MFT) licensed in Ohio and Indiana. I received my Master's degree from Liberty Unive... More
Therapist
Offers online care for Indianapolis, Indiana
LMFT|IMFT
Male
Welcome! I'm a Marriage and Family Therapist (MFT) licensed in Ohio and Indiana. I received my Master's degree from Liberty University in 2011 and have been practicing for th... More
Who might be a good fit for Roy?
Clients in need of guidance around relational and emotional challenges could benefit from Roy Payne’s approach. With a focus on couples counseling and culturally sensitive therapy, he integrates faith-informed perspectives and evidence-based methods like EMDR and CBT to support individuals managing anxiety, grief, and mood disorders. View Profile
Indianapolis, IN
Anxiety
TARA DEGUNYA
If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping client... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
If persistent avoidance or fear is holding you back, I can help. I’m Tara, a therapist with special expertise in helping clients process trauma and make breakthroughs in li... More
Who might be a good fit for Tara?
Individuals navigating challenges like anxiety, depression, grief, or trauma may find support through the approach used by Tara Degunya. She integrates trauma-focused therapies and mindfulness techniques to create a collaborative space where clients can build coping skills and shift perspectives toward healing and growth. View Profile
Indianapolis, IN
Anxiety
TaMella Ferron
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
APRN/NP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa... More
Who might be a good fit for Tamella?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Tamella Ferron incorporates into her practice. She emphasizes collaborative care, blending evidence-based therapies and medication management to support clients across a wide age range in achieving lasting wellness. View Profile
Indianapolis, IN
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.