Indianapolis, IN Community Resources & Peer Support

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Community Resources & Peer Support
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Community Resources & Peer Support
Indianapolis, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Community Resources & Peer Support
Indianapolis, IN
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Indianapolis, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Community Resources & Peer Support
Indianapolis, IN
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Community Resources & Peer Support
Indianapolis, IN
MELISSA BYERLEY
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to... More
Who might be a good fit for Melissa?
Individuals or couples navigating the challenges of balancing family life and managing stress may find alignment with the strategies and frameworks utilized by Melissa Byerley, where applicable. She brings a compassionate approach that acknowledges past trauma’s impact on present struggles and supports clients in discovering their inner strengths amid life’s demands. View Profile
Community Resources & Peer Support
Indianapolis, IN
EILEEN SVARCZKOPF
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique sto... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are s... More
Who might be a good fit for Eileen?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Eileen Svarczkopf. She emphasizes a person-centered approach that builds on individual strengths, creating a safe and empowering space to address emotions related to depression, grief, and self-esteem. View Profile
Community Resources & Peer Support
Indianapolis, IN
Nicholas Yoquelet
I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clie... More
Who might be a good fit for Nicholas?
Individuals focused on improving emotional well-being while managing stress or trauma may find support in Nicholas Yoquelet’s work. He creates a safe, nonjudgmental space and integrates diverse therapeutic approaches to help clients build resilience and navigate complex family and personal challenges. View Profile
Community Resources & Peer Support
Indianapolis, IN
Elizabeth Black
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I hav... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I have had the privilege of working in various are... More
Who might be a good fit for Elizabeth?
Elizabeth Black may be well-suited to individuals who value a psychodynamic approach in managing challenges such as anxiety, trauma, or identity exploration. She integrates mindfulness and cognitive-behavioral techniques to help clients uncover underlying patterns and develop practical coping skills tailored to their unique goals. View Profile
Community Resources & Peer Support
Indianapolis, IN
Rita Polivick
Rita I. Polivick, LCSW is a seasoned licensed therapist. She has practiced in hospital, residential and outpatient settings. She u... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Rita I. Polivick, LCSW is a seasoned licensed therapist. She has practiced in hospital, residential and outpatient settings. She utilizes eclectic therapeutic modalities. Draw... More
Who might be a good fit for Rita?
Rita Polivick may support individuals who want to explore emotional healing and personal growth through an integrative, eclectic therapeutic lens. Her collaborative approach, which blends modalities like Cognitive Behavioral Therapy and Emotionally Focused Therapy, is designed to help clients address challenges such as anxiety, trauma, and relationship concerns while honoring their unique goals and experiences. View Profile
Community Resources & Peer Support
Indianapolis, IN
DENISE WELLS
Hello! My name is Denise and I am a Licensed Clinical Social Worker from Indiana. I believe that my personal and professional expe... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! My name is Denise and I am a Licensed Clinical Social Worker from Indiana. I believe that my personal and professional experience has provided me with the tools to help... More
Who might be a good fit for Denise?
Denise Wells offers an approach that may suit individuals focusing on overcoming life transitions and managing anxiety or depression, especially during later stages of life. Her use of diverse therapeutic methods like Motivational Interviewing and Dialectical Behavior Therapy reflects a flexible style aimed at helping clients set and achieve meaningful personal goals. View Profile
Community Resources & Peer Support
Indianapolis, IN
BRIAN MITCHELL
Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate tra... More
Who might be a good fit for Brian?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Brian Mitchell’s focused therapeutic work. He offers a client-centered approach that incorporates evidence-based methods like EMDR and mindfulness to support healing in a safe and supportive environment. View Profile
Community Resources & Peer Support
Indianapolis, IN
ANGELA MILLER
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emot... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW|LICSW|LISW
Female
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emotional challenges. I specialize in using Cogni... More
Who might be a good fit for Angela?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Angela Miller. Her use of Cognitive Behavioral Therapy combined with mindfulness creates a supportive environment where clients can explore emotional challenges and build practical coping skills. View Profile
Community Resources & Peer Support
Indianapolis, IN
ROSS NORTON
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical So... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW|LISW
Male
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel ... More
Who might be a good fit for Ross?
Ross Norton may support individuals who want to explore identity and personal growth through a person-centered, affirmative therapy-informed lens. He creates a safe, nonjudgmental space especially welcoming to LGBTQIA+ young adults and adults facing anxiety, life transitions, or burnout, helping clients build confidence and coping skills tailored to their unique experiences. View Profile
Community Resources & Peer Support
Indianapolis, IN
LAURIE ELWELL
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I h... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 yea... More
Who might be a good fit for Laurie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Laurie Elwell’s style of care. Her background working with domestic violence survivors, first responders, and LGBTQ+ individuals informs a compassionate, person-centered approach that emphasizes building coping skills and self-confidence. View Profile
Community Resources & Peer Support
Indianapolis, IN
Jessica Roosevelt
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. Wh... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Jessica, and today, you are one step closer to a new you, where you feel empowered and on a positive path to growth. When we work together, my goal is to help you u... More
Who might be a good fit for Jessica?
Jessica Roosevelt may be a match for those interested in a client-centered approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space to explore personal values and perspectives while incorporating methods like CBT and mindfulness to help individuals and families navigate complex challenges. View Profile
Community Resources & Peer Support
Indianapolis, IN
Lisa Wedow
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I ... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Lisa Wedow, and I'm so glad you're here. With a wealth of experience spanning work in corrections and with children, I bring a diverse background to my practice. My... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma, grief, or relationship challenges may appreciate the methods Lisa Wedow incorporates into her practice. Her personalized and compassionate approach, informed by diverse experiences and openness to varied spiritual backgrounds, supports clients of all ages in working toward meaningful growth and healing. View Profile
Community Resources & Peer Support
Indianapolis, IN
Candace Stephens
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpecte... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating t... More
Who might be a good fit for Candace?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills could benefit from Candace Stephens’s focused therapeutic work. She integrates art therapy with evidence-based approaches like cognitive behavioral and dialectical behavior therapies to create a collaborative, supportive space for self-reflection and growth. View Profile
Community Resources & Peer Support
Indianapolis, IN
KIMBERLY WINKEL
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through diff... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we ... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like anxiety, grief, or major life transitions may find support through the approach used by Kimberly Winkel. She integrates mindfulness and solution-focused techniques to help clients develop personalized coping strategies and foster a balanced, meaningful life. View Profile
Community Resources & Peer Support
Indianapolis, IN
Elizabeth Aguayo
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is s... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is someone who is looking for support as they cop... More
Who might be a good fit for Elizabeth?
Elizabeth Aguayo may be a strong resource for individuals looking to develop strategies for coping with life transitions and managing symptoms of anxiety, depression, or ADHD. Her gentle, humanistic approach combined with cognitive behavioral techniques supports clients in increasing self-awareness and fostering self-acceptance as they work toward greater connection and personal growth. View Profile
Community Resources & Peer Support
Indianapolis, IN
JESSICA DRURY
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journe... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journey towards health, healing, and freedom. My ap... More
Who might be a good fit for Jessica?
Jessica Drury may be a good match for people navigating anxiety, self-esteem struggles, or life transitions who prefer a cognitive-behavioral framework. Her down-to-earth, nonjudgmental approach emphasizes uncovering strengths and gently challenging unhelpful beliefs, offering practical strategies for stress reduction and improved relationships. View Profile
Community Resources & Peer Support
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.