Indianapolis, IN Community Resources & Peer Support

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Community Resources & Peer Support
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Community Resources & Peer Support
Indianapolis, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Community Resources & Peer Support
Indianapolis, IN
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Indianapolis, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Community Resources & Peer Support
Indianapolis, IN
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Community Resources & Peer Support
Indianapolis, IN
Darla  Nave
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, ... More
Therapist
Offers online care for Indianapolis, Indiana
LMFT
Female
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for ... More
Who might be a good fit for Darla ?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Darla Nave. She offers a compassionate, structured environment that blends cognitive behavioral therapy and family systems techniques to help adults and couples develop clarity and healthier patterns. View Profile
Community Resources & Peer Support
Indianapolis, IN
LIBBY BROWN
I am a clinical psychologist with 30 years of experience working with individuals, couples, and families/parenting styles. My phi... More
Therapist
Offers online care for Indianapolis, Indiana
LP
Female
I am a clinical psychologist with 30 years of experience working with individuals, couples, and families/parenting styles. My philosophy as a psychologist is centered around ... More
Who might be a good fit for Libby?
People experiencing anxiety, depression, or navigating life transitions could benefit from Libby Brown’s focused therapeutic work. She creates a supportive space that encourages clients to build on their own insights while using tailored approaches like cognitive behavioral therapy and compassion-focused techniques to address individual needs. View Profile
Community Resources & Peer Support
Indianapolis, IN
Yolanda Jones
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy ... More
Who might be a good fit for Yolanda?
Individuals or couples navigating the lasting effects of trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Yolanda Jones, where applicable. Her approach emphasizes understanding how past experiences shape present emotions, creating a supportive space to explore and redirect life patterns toward holistic wellness. View Profile
Community Resources & Peer Support
Indianapolis, IN
Kiersten Sedler
Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are in the right place. I take a holistic approac... More
Who might be a good fit for Kiersten?
Kiersten Sedler may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or substance use challenges. Her holistic approach, which integrates cognitive-behavioral and acceptance-based therapies along with a strengths-focused perspective, supports clients in understanding their emotions and reshaping thought patterns across various life areas. View Profile
Community Resources & Peer Support
Indianapolis, IN
Kholby Klein
Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life.... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hi there, I'm Kholby! My goal as a counselor is to assist you in making sense of the chaos that can arise in your day-to-day life. Maybe that means we build emotional regulati... More
Who might be a good fit for Kholby?
Kholby Klein may work particularly well with those looking to build skills around emotional regulation and processing past or current challenges. Her strengths-based, client-centered approach, combined with evidence-based methods like CBT and DBT, supports individuals seeking collaborative guidance through issues such as anxiety, trauma, addiction, and life transitions. View Profile
Community Resources & Peer Support
Indianapolis, IN
MARLO WALTERS
Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage m... More
Therapist
Offers online care for Indianapolis, Indiana
LP
Female
Hi, I’m Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let’s work together to help you manage mental health challenges and recover from subs... More
Who might be a good fit for Marlo?
People experiencing challenges with substance use and looking for a therapist with experience in co-occurring mental health issues might consider Marlo Walters’s style of care. She integrates approaches like DBT and Motivational Interviewing to support adults in building practical skills for recovery and managing symptoms such as anxiety and depression. View Profile
Community Resources & Peer Support
Indianapolis, IN
Elisa Koewler
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's c... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! My name is Elisa. I am a licensed mental health counselor with a decade of experience helping individuals navigate life's challenges. I specialize in a variety of commo... More
Who might be a good fit for Elisa?
Elisa Koewler may be well-suited to individuals who value a collaborative and evidence-based therapeutic approach in managing anxiety, trauma, or substance use challenges. Her use of tailored techniques like CBT, DBT, and CPT supports clients of various ages in developing practical strategies within a safe and respectful environment. View Profile
Community Resources & Peer Support
Indianapolis, IN
Lucie Erlebachova
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Together, we can explore your life experiences, including the influence of your family of origin on your current struggles. We can focus on mindfulness, stress management, sym... More
Who might be a good fit for Lucie?
Lucie Erlebachova may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative and relational framework. She creates a collaborative and safe space to explore personal history and current struggles, incorporating mindfulness and emotion-focused techniques to support healing and growth. View Profile
Community Resources & Peer Support
Indianapolis, IN
JOICE MUPANDAWANA
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic an... More
Therapist
Offers online care for Indianapolis, Indiana
LMFT
Female
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant ... More
Community Resources & Peer Support
Indianapolis, IN
CHERYL MANSELL
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW|LMSW-C
Female
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In my practice, I provide a safe, supportive, a... More
Who might be a good fit for Cheryl?
Cheryl Mansell may be a match for those interested in trauma-informed and person-centered approaches, particularly when facing anxiety, grief, or emotional challenges. She creates a compassionate space for both children and adults to build coping skills and confidence while navigating life transitions and healing from difficult experiences. View Profile
Community Resources & Peer Support
Indianapolis, IN
JESSICA CATHERINE RODRIGUEX WELLMAKER
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correction... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC|LCPC
Female
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege o... More
Who might be a good fit for Jessica Catherine?
Those coping with addiction or pursuing personal growth in managing life transitions may find Jessica Catherine Rodriguex Wellmaker’s approach to be well-aligned. Her experience working with individuals affected by incarceration and her focus on family dynamics create a supportive space for clients and their loved ones navigating complex emotional challenges. View Profile
Community Resources & Peer Support
Indianapolis, IN
Elizabeth Aguayo
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is s... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is someone who is looking for support as they cop... More
Who might be a good fit for Elizabeth?
Elizabeth Aguayo may be a strong resource for individuals looking to develop strategies for coping with life transitions and managing symptoms of anxiety, depression, or ADHD. Her gentle, humanistic approach combined with cognitive behavioral techniques supports clients in increasing self-awareness and fostering self-acceptance as they work toward greater connection and personal growth. View Profile
Community Resources & Peer Support
Indianapolis, IN
Joseph Shepherd
Now accepting new clients! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and yo... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Now accepting new clients! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and you can't clear your mind? Do you have coping s... More
Who might be a good fit for Joseph?
Individuals navigating challenges like anxiety, trauma, or complex emotional patterns may find support through the approach used by Joseph Shepherd. His blend of neuroscience-informed techniques and practical grounding practices can help clients build emotional resilience and develop a deeper connection with themselves. View Profile
Community Resources & Peer Support
Indianapolis, IN
Alaithea Hopper
I am an LMHC and ATR with experience working with trauma, PTSD, anxiety, depression, substance use, and neurodivergence. Life can ... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
I am an LMHC and ATR with experience working with trauma, PTSD, anxiety, depression, substance use, and neurodivergence. Life can get rough and I’m here to help you through ... More
Who might be a good fit for Alaithea?
Alaithea Hopper may be a match for those interested in art therapy and client-led approaches, particularly when facing trauma, PTSD, or anxiety. She offers a supportive space where individuals can set their own goals and work at a comfortable pace, drawing on a blend of therapeutic methods to help manage symptoms and encourage healing. View Profile
Community Resources & Peer Support
Indianapolis, IN
Kristi Harper
Hello. I am Kris Harper, LCSW, with over 25 years of professional work in clinical settings. I create a safe, confidential space f... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello. I am Kris Harper, LCSW, with over 25 years of professional work in clinical settings. I create a safe, confidential space for people to address their experiences and em... More
Who might be a good fit for Kristi?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kristi Harper incorporates into her practice. She takes a holistic, client-centered approach that emphasizes creating a safe space to explore emotions and develop practical coping strategies tailored to each individual’s journey. View Profile
Community Resources & Peer Support
Indianapolis, IN
Timothy Gobek
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psycholog... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psychology from Purdue University Northwest in 1985 an... More
Who might be a good fit for Timothy?
Those managing concerns related to ADHD, depression, or family conflict may appreciate the methods Timothy Gobek incorporates into his practice. His psychodynamic approach invites exploration of personal history and relationships, offering a supportive space to uncover patterns that contribute to growth and healing. View Profile
Community Resources & Peer Support
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.