Therapist in Indianapolis, IN - Punjabi

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Camby Beech Grove West Newton
Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Indianapolis, IN
Punjabi
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Indianapolis, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Punjabi
Indianapolis, IN
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Punjabi
Indianapolis, IN
Tiffany Alvey
Tiffany Alvey (she/her) is a highly qualified and licensed therapist, graduating in 2008 and earning their license in 2012. With o... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Tiffany Alvey (she/her) is a highly qualified and licensed therapist, graduating in 2008 and earning their license in 2012. With over a decade of professional experience, she ... More
Who might be a good fit for Tiffany?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Tiffany Alvey. She emphasizes a compassionate, client-centered environment that fosters collaboration and tailors evidence-based methods such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to each person’s unique needs. View Profile
Punjabi
Indianapolis, IN
Darla  Nave
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, ... More
Therapist
Offers online care for Indianapolis, Indiana
LMFT
Female
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for ... More
Who might be a good fit for Darla ?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Darla Nave. She offers a compassionate, structured environment that blends cognitive behavioral therapy and family systems techniques to help adults and couples develop clarity and healthier patterns. View Profile
Punjabi
Indianapolis, IN
Arlinda Lindsay
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can e... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentme... More
Who might be a good fit for Arlinda?
Individuals or couples navigating feelings of overwhelming stress, grief, or spiritual uncertainty may find alignment with the strategies and frameworks utilized by Arlinda Lindsay. Her holistic approach integrates emotional, mental, and spiritual well-being to support healing and empowerment in a compassionate and encouraging setting. View Profile
Punjabi
Indianapolis, IN
Amy Miller
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about h... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Amy, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. I am deeply passionate about helping people discover the strengths that res... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amy Miller incorporates into her practice. Her strengths-based approach, combined with evidence-supported techniques like CBT, DBT, and mindfulness, aims to foster emotional healing and personal growth in a collaborative and supportive setting. View Profile
Punjabi
Indianapolis, IN
Kristen Rife
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ... More
Who might be a good fit for Kristen?
Kristen Rife may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a trauma-informed and integrative counseling framework. She offers a compassionate and flexible approach that incorporates evidence-based techniques like EMDR, CBT, and play therapy to support individuals across the lifespan in building resilience and coping skills. View Profile
Punjabi
Indianapolis, IN
Candace Stephens
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpecte... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating t... More
Who might be a good fit for Candace?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills could benefit from Candace Stephens’s focused therapeutic work. She integrates art therapy with evidence-based approaches like cognitive behavioral and dialectical behavior therapies to create a collaborative, supportive space for self-reflection and growth. View Profile
Punjabi
Indianapolis, IN
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
Clients working through challenges such as anxiety, depression, or trauma and looking for a flexible, client-centered therapy approach might engage well with Lashayia Holman’s style. She tailors her methods to each person’s unique needs, drawing from a variety of therapeutic techniques to support individuals across different ages and life experiences. View Profile
Punjabi
Indianapolis, IN
Sarah Roth
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi there! So happy you're here. Life and the challenges it brings can be incredibly overwhelming, but you don't have to face them alone. With years of experience, I use a holi... More
Who might be a good fit for Sarah?
Sarah Roth may be a match for those interested in a holistic, integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She creates a warm, supportive space that weaves together evidence-based methods tailored to each person's unique needs, making room for healing across a range of ages and experiences. View Profile
Punjabi
Indianapolis, IN
LAURA LININGER
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social W... More
Who might be a good fit for Laura?
Clients working through trauma and looking for acceptance and commitment therapy support might engage well with Laura Lininger’s approach. Her experience with both child and adult clients, combined with mindfulness and EMDR techniques, creates a compassionate space for those addressing childhood wounds or family-related challenges. View Profile
Punjabi
Indianapolis, IN
Tammara Houchins
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Other
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the midst of the storm. Together we can navigate ... More
Who might be a good fit for Tammara?
Tammara Houchins may align well with adults who are working through challenges such as trauma, anxiety, or mood disorders. Drawing on trauma-informed therapies like EMDR and TF-CBT, she integrates cognitive and somatic approaches to support both emotional and physical well-being during evening video sessions. View Profile
Punjabi
Indianapolis, IN
Lindsay Kusy
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, depression, or compassion fatigue may appreciate the methods Lindsay Kusy incorporates into her practice. Her approach blends cognitive behavioral therapy, mindfulness, and personality insights like the Enneagram to help individuals build resilience and develop new coping skills during challenging times. View Profile
Punjabi
Indianapolis, IN
BRITTANIE SPRAKER
I'm Brittanie Spraker, LMFT, RPT, a passionate Licensed Marriage and Family Therapist and Registered Play Therapist based in Kokom... More
Therapist
Offers online care for Indianapolis, Indiana
LMFT
Female
I'm Brittanie Spraker, LMFT, RPT, a passionate Licensed Marriage and Family Therapist and Registered Play Therapist based in Kokomo, Indiana. I offer compassionate virtual the... More
Who might be a good fit for Brittanie?
People experiencing anxiety or managing family conflict and looking for a therapist with experience in family and play therapy might consider Brittanie Spraker’s style of care. Her compassionate approach is tailored to support school-age children and their families through virtual sessions, emphasizing a warm, collaborative environment. View Profile
Punjabi
Indianapolis, IN
Timothy Gobek
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psycholog... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psychology from Purdue University Northwest in 1985 an... More
Who might be a good fit for Timothy?
Those managing concerns related to ADHD, depression, or family conflict may appreciate the methods Timothy Gobek incorporates into his practice. His psychodynamic approach invites exploration of personal history and relationships, offering a supportive space to uncover patterns that contribute to growth and healing. View Profile
Punjabi
Indianapolis, IN
Carrie Kruse
I believe the client-therapist relationship is the most important dynamic in successful therapy. Our relationship will consist of ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I believe the client-therapist relationship is the most important dynamic in successful therapy. Our relationship will consist of a safe place to explore your emotions and uni... More
Who might be a good fit for Carrie?
Individuals or couples navigating trauma, anxiety, or identity exploration may find alignment with the strategies and frameworks utilized by Carrie Kruse, where applicable. Her client-centered, strengths-based approach emphasizes safety and collaboration, creating a supportive space for healing and authentic self-discovery. View Profile
Punjabi
Indianapolis, IN
Lawrence Stroup
Hello, I'm Lawrence. Life has a way of presenting unforeseen circumstances for all of us. Having support when we need it the most ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Lawrence. Life has a way of presenting unforeseen circumstances for all of us. Having support when we need it the most is a valued service, and it's a service I am ... More
Who might be a good fit for Lawrence?
Those coping with anxiety, depression, or life transitions may find Lawrence Stroup’s approach to be well-aligned. He integrates cognitive behavioral therapy and strengths-based methods to help adults build resilience and develop practical strategies for managing stress and relationships. View Profile
Punjabi
Indianapolis, IN
Brianna Bunch
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients where they're at and working alongside clien... More
Who might be a good fit for Brianna?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Brianna Bunch. She emphasizes a collaborative process tailored to each person’s unique experiences and goals, integrating trauma-focused and evidence-based therapies to support healing and growth. View Profile
Punjabi
Indianapolis, IN
Morgan West
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during... More
Who might be a good fit for Morgan?
Morgan West may be well-suited to individuals who value a compassionate, science-based therapeutic approach in managing challenges like anxiety, depression, or trauma. Her use of evidence-based methods such as EMDR, CBT, and DBT within a respectful and gentle environment supports clients in developing practical coping skills tailored to their personal growth. View Profile
Punjabi
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.