Indianapolis, IN Therapy Accepting Cigna Insurance

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Indianapolis, IN
Cigna
Shayla Irby
Shayla is a Licensed Mental Health Counselor with over 10 years of experience. She enjoys working with adolescents and adults. She... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Shayla is a Licensed Mental Health Counselor with over 10 years of experience. She enjoys working with adolescents and adults. She has experience in trauma, self-esteem, depre... More
Who might be a good fit for Shayla?
Those managing concerns related to trauma, anxiety, or obsessive-compulsive disorder may appreciate the methods Shayla Irby incorporates into her practice. She brings a client-centered approach that blends motivational interviewing with trauma-focused cognitive behavioral therapy to create a supportive space for self-awareness and growth. View Profile
Indianapolis, IN
Cigna
Kristina Bagnoli
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, co... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, I'm Kristina, a Licensed Marriage and Family Therapist (MA). I specialize in working with college students, individuals, couples, families, and veterans to make positiv... More
Who might be a good fit for Kristina?
People seeking clarity around anxiety, depression, or spirituality may find Kristina Bagnoli’s approach fitting during times of transition or personal reflection. She emphasizes building skills, reframing negative thoughts, and fostering a trusting therapeutic relationship that welcomes all parts of a person’s experience. View Profile
Indianapolis, IN
Cigna
ASHLEY ROBINSON
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to tell you, you are not! I... More
Who might be a good fit for Ashley?
Ashley Robinson offers an approach that may suit individuals focusing on building resilience and coping skills amid challenges like trauma, anxiety, or mood disorders. Her collaborative style emphasizes hope and intentionality, creating a supportive space to work toward concrete goals tailored to each client’s journey. View Profile
Indianapolis, IN
Cigna
RICHARD ROGERS
Hello, I name is Richard Rogers and I am a Licensed Clinical Social Worker with 40+ years experience. I provide therapy to indivi... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I name is Richard Rogers and I am a Licensed Clinical Social Worker with 40+ years experience. I provide therapy to individual's and family's. I tend to be quite dire... More
Who might be a good fit for Richard?
Richard Rogers may be well-suited to individuals who value straightforward, strengths-based cognitive behavioral therapy in managing mood disorders and trauma. His direct approach is grounded in respect and focuses on helping survivors build coping skills and improve their overall quality of life, particularly among older adults and families. View Profile
Indianapolis, IN
Cigna
Alyssa Broshar
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel... More
Who might be a good fit for Alyssa?
Those coping with anxiety, ADHD, or trauma-related challenges, or pursuing personal growth in emotional regulation, may find Alyssa Broshar’s approach to be well-aligned. She integrates art therapy with evidence-based methods like CBT and DBT, creating a flexible and nurturing space that honors each client’s unique needs and pace. View Profile
Indianapolis, IN
Cigna
Alexia Kelly
I use an evidence-based approach specializing in working with youth and adolescents. I focus on remaining person-centered, trauma-... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I use an evidence-based approach specializing in working with youth and adolescents. I focus on remaining person-centered, trauma-informed, and culturally competent. In our se... More
Who might be a good fit for Alexia?
Alexia Kelly may be well-suited to individuals who value trauma-informed and person-centered therapy in managing challenges related to adolescence. She creates a compassionate and safe space that supports youth in exploring their emotions and developing skills to navigate issues like anxiety, depression, and ADHD. View Profile
Indianapolis, IN
Cigna
Kristen Rife
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ... More
Who might be a good fit for Kristen?
Kristen Rife may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. She incorporates a range of approaches such as CBT, EMDR, and play therapy to create a supportive space for clients of all ages to develop resilience and coping strategies. View Profile
Indianapolis, IN
Cigna
MICHAEL MEGONNELL
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on t... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Male
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on their life stories. I use brain science to op... More
Who might be a good fit for Michael?
Clients in need of guidance around relational and emotional connection could benefit from Michael Megonnell’s approach. He integrates brain science with therapeutic techniques to help clients reframe their life stories and build deeper connections with themselves and others. View Profile
Indianapolis, IN
Cigna
LEO BOWMAN
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman may align well with adults who are working through issues such as anxiety, trauma, or gender identity concerns. Their gender-affirming and trauma-informed approach, combined with experience supporting LGBTQ+ clients across various life stages, offers a supportive space for exploring personal growth and coping skills. View Profile
Indianapolis, IN
Cigna
Angel Lombardo
Hello, I'm Angel, a master's level clinician with over ten years of experience. I believe that therapy is a deeply personal journe... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Angel, a master's level clinician with over ten years of experience. I believe that therapy is a deeply personal journey, and finding the right therapist is crucial... More
Who might be a good fit for Angel?
Angel Lombardo may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach emphasizes creating a safe, supportive space and incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to help clients, including veterans and those facing trauma, navigate their healing journeys. View Profile
Indianapolis, IN
Cigna
ANGELA JACKSON
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect w... More
Therapist
Offers online care for Indianapolis, Indiana
LCPC|LMHC
Female
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that lead... More
Indianapolis, IN
Cigna
AMANDA HAWKINS
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potent... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC|LPCC
Female
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potential" and serving your life purpose? The stres... More
Who might be a good fit for Amanda?
People experiencing challenges with relationships or those wanting to strengthen their sense of purpose could benefit from Amanda Hawkins’s focused therapeutic work. She integrates cognitive behavioral therapy to help clients identify personal strengths and navigate life transitions with greater self-understanding and resilience. View Profile
Indianapolis, IN
Cigna
KELLE LAURA ROGERS
I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you wit... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you without judgement and help you identify the righ... More
Who might be a good fit for Kelle Laura?
Individuals focused on improving emotional well-being while managing life stressors may find support in Kelle Laura Rogers’ work. Her empathetic, nonjudgmental approach, combined with experience in trauma-informed and solution-focused therapies, can help children, teens, and young adults build skills to navigate challenges like anxiety, depression, and family dynamics. View Profile
Indianapolis, IN
Cigna
ABIMBOLA OLUWASESIN
I am a dedicated Psychiatric Mental Health Nurse Practitioner with certification as a Family Nurse Practitioner as well. I am base... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner with certification as a Family Nurse Practitioner as well. I am based in Indiana, I offer office visits as well a... More
Who might be a good fit for Abimbola?
People seeking clarity around managing mood disorders or support navigating various stages of adulthood may find Abimbola Oluwasesin’s approach fitting. Her practice integrates trauma-informed care and cognitive behavioral therapy to create a safe, supportive environment tailored to individuals facing challenges like anxiety, ADHD, or substance misuse. View Profile
Indianapolis, IN
Cigna
Elizabeth Aguayo
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is s... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is someone who is looking for support as they cop... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating life transitions and changes may find alignment with the strategies and frameworks utilized by Elizabeth Aguayo, where applicable. She offers a gentle, humanistic approach combined with cognitive behavioral techniques to support clients coping with anxiety, depression, ADHD, and the desire for greater self-awareness and connection. View Profile
Indianapolis, IN
Cigna
Beth Lohman
Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work... More
Who might be a good fit for Beth?
Beth Lohman may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive and goal-oriented framework. Her approach blends mindfulness, cognitive behavioral techniques, and encouragement to create a calm, non-judgmental space where clients can develop skills and celebrate progress at their own pace. View Profile
Indianapolis, IN
Cigna
Angeline Schuller
Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this cha... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Angeline R. Schuller, MSW. Are you facing a difficult life transition? I'm here to support you as you navigate this challenging time, guiding you toward healing and... More
Who might be a good fit for Angeline?
Angeline Schuller may support individuals who want to explore healing and personal growth through a trauma-informed, evidence-based lens. She tailors her approach using therapies like DBT, ACT, and CBT to assist those facing life transitions, PTSD, or emotional challenges, offering compassionate guidance grounded in extensive clinical experience. View Profile
Indianapolis, IN
Cigna
KEARSTIN ODANIEL
Hi, my name is Oliver O’Daniel (he/they), I am a Licensed Mental Health Counselor in Indiana and have been working with clients ... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Non-binary
Hi, my name is Oliver O’Daniel (he/they), I am a Licensed Mental Health Counselor in Indiana and have been working with clients since 2020. I have a passion for working with... More
Indianapolis, IN
Cigna
Kjerstan Hess
Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental hea... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental health challenges. I work with clients aged 7 an... More
Who might be a good fit for Kjerstan?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Kjerstan Hess’s focused therapeutic work. Her client-centered approach, incorporating techniques like DBT and mindfulness, creates a supportive space tailored to each individual’s unique experiences and goals. View Profile
Indianapolis, IN
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.