Hope, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hope, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Hope, IN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hope, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Hope, IN
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Hope, Indiana
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
Hope, IN
Leisa Watkins
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movem... More
Therapist
Offers online care for Hope, Indiana
Female
Hello, I'm Leisa. My practice focuses on trauma and the treatment of individuals, couples, and families. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) t... More
Who might be a good fit for Leisa?
Clients in need of guidance around relational and emotional healing could benefit from Leisa Watkins’ approach. Her use of EMDR therapy and reunification techniques supports individuals and families working through trauma and communication challenges to foster stronger, more connected relationships. View Profile
Self-help Apps
Hope, IN
Keshia Knight
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help client... More
Therapist
Offers online care for Hope, Indiana
LCSW
Female
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients address their needs and then identify and i... More
Who might be a good fit for Keshia?
People experiencing loneliness or those wanting to strengthen their emotional regulation could benefit from Keshia Knight’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients uncover underlying patterns and develop practical strategies for reconnecting with themselves and others. View Profile
Self-help Apps
Hope, IN
NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Hope, Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Who might be a good fit for Natalie?
Individuals or couples navigating uncertainty about life changes or seeking clarity around personal meaning may find alignment with the strategies and frameworks utilized by Natalie Cohen. Her approach blends existential theory with cognitive behavioral techniques and motivational interviewing, offering a supportive space to explore emotions and build practical skills tailored to each person’s unique goals. View Profile
Self-help Apps
Hope, IN
WILLARD VAUGHN
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with amb... More
Therapist
Offers online care for Hope, Indiana
LPC|LMHC
Male
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently ... More
Who might be a good fit for Willard?
People experiencing anxiety and looking for a therapist with experience in person-centered care might consider Willard Vaughn’s style of support. His pragmatic and authentic approach helps clients accept uncertainty and encourages them to take an active role in shaping their own healing journey. View Profile
Self-help Apps
Hope, IN
Kimberly Yazell
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn... More
Therapist
Offers online care for Hope, Indiana
Female
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Kimberly Yazell. Her client-centered approach, combined with experience supporting military families and LGBTQIA2S+ individuals, creates a supportive space for healing and practical skill-building across various life stages. View Profile
Self-help Apps
Hope, IN
Alexia Kelly
I use an evidence-based approach specializing in working with youth and adolescents. I focus on remaining person-centered, trauma-... More
Therapist
Offers online care for Hope, Indiana
LCSW
Female
I use an evidence-based approach specializing in working with youth and adolescents. I focus on remaining person-centered, trauma-informed, and culturally competent. In our se... More
Who might be a good fit for Alexia?
Alexia Kelly may support individuals who want to explore personal growth and healing through a trauma-informed, person-centered lens. She creates a compassionate, safe space tailored to youth and adolescents managing challenges like anxiety, ADHD, and depression, emphasizing empowerment and cultural sensitivity. View Profile
Self-help Apps
Hope, IN
Tammara Houchins
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the ... More
Therapist
Offers online care for Hope, Indiana
LCSW
Other
Hello, I'm Tammara. Have you been struggling to manage the storms that life can throw you? I can be the calm, the support, in the midst of the storm. Together we can navigate ... More
Who might be a good fit for Tammara?
Tammara Houchins may align well with adults who are working through challenges such as trauma, anxiety, or mood disorders. Drawing on trauma-informed therapies like EMDR and TF-CBT, she integrates cognitive and somatic approaches to support both emotional and physical well-being during evening video sessions. View Profile
Self-help Apps
Hope, IN
RAVEN GLASPIE
Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me ... More
Therapist
Offers online care for Hope, Indiana
LMHC
Female
Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me or another wonderful therapist, I wish you bl... More
Who might be a good fit for Raven?
Clients working through addiction, trauma, or mood disorders and looking for person-centered therapy support might engage well with Raven Glaspie’s approach. Her blend of cognitive behavioral therapy and motivational interviewing offers a compassionate space for those seeking clarity around underlying challenges and motivation for change. View Profile
Self-help Apps
Hope, IN
Desiree Marshall
Like a treasured friend, I'll be your trusted source of support and personal confidant. As your therapist, I'll sift through the "... More
Therapist
Offers online care for Hope, Indiana
LCSW
Female
Like a treasured friend, I'll be your trusted source of support and personal confidant. As your therapist, I'll sift through the "tea" to find the barriers that are keeping yo... More
Who might be a good fit for Desiree?
Clients working through anxiety or grief and looking for cognitive behavioral therapy support might engage well with Desiree Marshall’s approach. She emphasizes honesty, vulnerability, and connection, creating a compassionate space where individuals can explore personal challenges and uncover barriers to inner peace. View Profile
Self-help Apps
Hope, IN
Julie Otis
Hello, my name is Julie. I am a Licensed Clinical Social Worker, Certified Alcohol and Drug Counselor, and Nationally Certified Ad... More
Therapist
Offers online care for Hope, Indiana
LCSW
Female
Hello, my name is Julie. I am a Licensed Clinical Social Worker, Certified Alcohol and Drug Counselor, and Nationally Certified Addictions Counselor with 14 years of experienc... More
Who might be a good fit for Julie?
Julie Otis may align well with adults who are working through issues such as anxiety, addiction, or anger management. Her collaborative and empathetic approach, combined with experience in behavioral health and criminal justice, supports clients in developing personalized coping strategies within a safe and non-judgmental space. View Profile
Self-help Apps
Hope, IN
Kiersten Sedler
Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are ... More
Therapist
Offers online care for Hope, Indiana
LCSW
Female
Starting therapy can be scary! If you are ready to work on learning more about yourself and how you respond to the world, you are in the right place. I take a holistic approac... More
Who might be a good fit for Kiersten?
Kiersten Sedler may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or substance use challenges. Her holistic approach, which integrates cognitive-behavioral and acceptance-based therapies along with a strengths-focused perspective, supports clients in understanding their emotions and reshaping thought patterns across various life areas. View Profile
Self-help Apps
Hope, IN
SHANNON KILEY
Hi, I'm Shannon! As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This ... More
Therapist
Offers online care for Hope, Indiana
LMHC
Female
Hi, I'm Shannon! As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This is the most critical component of client succ... More
Who might be a good fit for Shannon?
Shannon Kiley offers an approach that may suit individuals focusing on understanding and honoring their coping strategies while working toward personal healing. She emphasizes creating a supportive therapeutic alliance and uses methods like Dialectical Behavior Therapy and existential exploration to help clients, including older adults, navigate challenges such as anxiety, trauma, and life transitions. View Profile
Self-help Apps
Hope, IN
Cheryl Graham
As a PMHNP, I diagnose and treat individuals with various types of mental health issues across the lifespan. The key aspects of my... More
Nurse Practitioner
Offers online care for Hope, Indiana
APRN/NP
Non-binary
As a PMHNP, I diagnose and treat individuals with various types of mental health issues across the lifespan. The key aspects of my ideal client is as follows: My ideal cli... More
Who might be a good fit for Cheryl?
Cheryl Graham may be a good match for people navigating anxiety or mood disorders who prefer a holistic, person-centered framework. Their approach emphasizes empowering clients through personalized care and fostering a compassionate environment that honors each individual’s unique experiences. View Profile
Self-help Apps
Hope, IN
Kati Wallace
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther... More
Therapist
Offers online care for Hope, Indiana
LCSW
Female
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seek... More
Who might be a good fit for Kati?
Kati Wallace may support individuals who want to explore mental health challenges through a cognitive-behavioral and humanistic-informed lens. Her approach emphasizes a client-centered, non-judgmental space where people can work toward clear goals while developing practical coping skills for issues like anxiety, depression, and trauma. View Profile
Self-help Apps
Hope, IN
SHAWNA GRANT
I am a Licensed Clinical Social Worker in the state of Indiana and have over 22 years of experience in mental health treatment. I ... More
Therapist
Offers online care for Hope, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Indiana and have over 22 years of experience in mental health treatment. I specialize in the treatment of anxiety, depre... More
Who might be a good fit for Shawna?
Shawna Grant may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach integrates evidence-based therapies like CBT and mindfulness, which can support clients seeking practical strategies alongside a strengths-based perspective. View Profile
Self-help Apps
Hope, IN
JEFFREY GIDDENS
Let me help you overcome the challenges of daily living. My name is Scott with 35 years in the mental health field serving individ... More
Therapist
Offers online care for Hope, Indiana
LMHC
Male
Let me help you overcome the challenges of daily living. My name is Scott with 35 years in the mental health field serving individuals and families just like you, who live in ... More
Who might be a good fit for Jeffrey?
Jeffrey Giddens may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, depression, or family conflict. He emphasizes creating a safe, understanding space where clients can explore their concerns and build resilience, drawing from a variety of methods including solution-focused and psychodynamic therapies. View Profile
Self-help Apps
Hope, IN
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Hope, Indiana
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth. View Profile
Self-help Apps
Hope, IN