Holton, IN Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me ...
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Hello, I'm Raven. Congratulations on taking the first step towards your mental health journey. Whether you choose to work with me or another wonderful therapist, I wish you bl...
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Who might be a good fit for Raven?
Clients working through addiction, trauma, or mood disorders and looking for person-centered therapy support might engage well with Raven Glaspie’s approach. Her blend of cognitive behavioral therapy and motivational interviewing offers a compassionate space for those seeking clarity around underlying challenges and motivation for change.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Holton, Indiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ...
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The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during...
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Who might be a good fit for Morgan?
Morgan West may be well-suited to individuals who value a compassionate, science-based therapeutic approach in managing challenges like anxiety, depression, or trauma. Her use of evidence-based methods such as EMDR, CBT, and DBT within a respectful and gentle environment supports clients in developing practical coping skills tailored to their personal growth.
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Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including ...
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Hello, I'm Laura. I have had the privilege of working with youth, adults, and families facing a wide range of concerns, including depression, anxiety, bipolar disorder, ADHD, ...
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Who might be a good fit for Laura?
Laura Walker may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her warm, interactive style combined with a range of approaches—such as trauma-focused CBT and EMDR—supports tailored care that respects each person’s unique experiences and goals.
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Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate t...
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Hello, I'm Sarah. After 27 years of working in the mental health field across three different countries, I've come to appreciate that life rarely goes according to plan. Perha...
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Who might be a good fit for Sarah?
Sarah Bent may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the lasting effects of trauma. Her Gestalt-informed approach, enriched with mindfulness and trauma-sensitive techniques, aims to create a safe space where clients can explore their experiences at their own pace and build trust in their personal healing journey.
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Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela...
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Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove...
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Who might be a good fit for Kristen?
Kristen Redd may work particularly well with those looking to build skills around managing stress, trauma, and complex relationship dynamics. Her collaborative and trauma-informed approach, combined with experience supporting military and LGBTQIA+ communities, offers a compassionate space to develop resilience and healing tailored to each individual’s unique journey.
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Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav...
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Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth...
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Who might be a good fit for Monte?
Individuals or couples navigating challenges such as depression, anxiety, or relationship issues may find alignment with the strategies and frameworks utilized by Monte Ritchey. His strength-based, client-centered approach emphasizes practical tools and collaborative work, supporting both immediate coping and long-term personal growth.
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With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhe...
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With the presence of social media, 24 hour news outlets and an increasingly divided population, it's easy to feel anxious, overwhelmed and depressed. Past traumas can haunt us...
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Who might be a good fit for Jayme?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jayme Wasserstrom incorporates into her practice. By blending Cognitive Behavioral Therapy with a humanistic and holistic approach, she emphasizes the connection between mental wellness and physical health to support balanced, mindful living.
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Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's ...
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Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's challenges. Do you find yourself feeling isol...
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Who might be a good fit for Marlene?
Clients working through anxiety, PTSD, or relationship challenges and looking for evidence-based therapy support might engage well with Marlene Sweet’s approach. Her strength-based perspective, combined with modalities like CBT, DBT, and trauma-focused therapies, offers a compassionate and tailored framework that honors each person’s resilience and unique experiences.
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Nort...
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past f...
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Who might be a good fit for Brandalee?
Clients in need of guidance around addiction recovery and anxiety could benefit from Brandalee Maurushes’s approach. Her compassionate, client-centered style incorporates mindfulness and motivational interviewing to support individuals seeking healing, balance, and greater personal clarity.
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with t...
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My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with a...
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Who might be a good fit for Rachel?
People seeking clarity around their patterns and support navigating life transitions may find Rachel Rhodes’ approach fitting. She offers a mindful, nonjudgmental space that encourages exploring underlying causes of anxiety and relational challenges while helping clients align their actions with their core values for meaningful, lasting change.
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I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’...
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I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on...
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Who might be a good fit for Deborah?
Clients seeking structured support for managing addiction or looking to improve coping skills might consider working with Deborah Bennett. Her approach incorporates evidence-based methods like CBT and DBT, alongside mindfulness practices, to address complex challenges such as mood disorders, grief, and life transitions with sensitivity to diverse backgrounds.
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, a...
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With a wealth of experience spanning over two decades, I've learned how to bring a down-to-earth mix of warmth, professionalism, and honesty to every session. I'm all about be...
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Who might be a good fit for Abayomi?
People experiencing anxiety or looking for a therapist with experience in trauma-informed approaches might consider Abayomi Nichols’s style of care. She integrates EMDR and CBT techniques to help separate emotions from trauma and reframe limiting thoughts, supporting individuals and families in building lasting emotional resilience.
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Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ...
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Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ...
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Who might be a good fit for Lashayia?
Clients working through challenges such as anxiety, depression, or trauma and looking for a flexible, client-centered therapy approach might engage well with Lashayia Holman’s style. She tailors her methods to each person’s unique needs, drawing from a variety of therapeutic techniques to support individuals across different ages and life experiences.
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Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege o...
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Hello, I'm Deep. With over 17 years of professional experience in the mental health and addictions field, I've had the privilege of working with clients in both Illinois and I...
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Who might be a good fit for Deep?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Deep Battu’s focused therapeutic work. Deep’s integrative approach, which includes modalities like Cognitive Behavioral Therapy and Motivational Interviewing, is designed to support individuals navigating multicultural stressors, life transitions, and trauma in a safe, nonjudgmental environment.
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Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend...
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Hello, I'm Rita, a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I graduated from Indiana University South Bend with a Master of Science in Education, Clini...
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Who might be a good fit for Rita?
People experiencing anxiety, trauma, or challenges with family relationships, or those wanting to strengthen assertive communication skills, could benefit from Rita Brockie’s focused therapeutic work. Her holistic approach integrates evidence-based methods like CBT, DBT, and Narrative Therapy, supporting individuals and families across life stages to build balance and empowerment.
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I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois...
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I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science ...
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Who might be a good fit for Kelly?
Kelly Cooper may be a match for those interested in cognitive-behavioral and existential approaches, particularly when facing challenges like anxiety, anger management, or life transitions. She incorporates teaching within the therapeutic relationship and utilizes mindfulness and solution-focused techniques to support clients seeking practical coping skills and personal growth.
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Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to ...
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Hello, I'm Tim. I've been dedicated to the mental health field since the 1990s, bringing a wealth of experience and compassion to my practice. Over the years, I've had the pri...
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Who might be a good fit for Timothy?
Timothy Templin may be well-suited to individuals who value a flexible, behaviorally informed approach in managing challenges such as ADHD, anxiety, or life transitions. His use of evidence-based methods like Cognitive Behavioral Therapy and ongoing training in Applied Behavior Analysis supports clients in developing practical strategies tailored to their unique needs.
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Hello, I'm Eileen. Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen...
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Hello, I'm Eileen. Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help you identify c...
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Who might be a good fit for Eileen?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Eileen Svarczkopf. She emphasizes a person-centered approach that builds on individual strengths, creating a safe and empowering space to address emotions related to depression, grief, and self-esteem.
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Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the...
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Hi there, I'm Dan! Looking for a therapist who will be really real with you but also has a sense of humor? Then you've come to the right place! I have been a practicing mental...
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Who might be a good fit for Daniel?
Daniel Brodsky may be a match for those interested in an evidence-based, relational approach, particularly when facing challenges such as addiction, trauma, or complex family dynamics. His blend of professionalism with a warm, engaging style that includes humor can create a supportive space for clients seeking to understand and manage issues like anxiety, mood disorders, or life transitions.
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