Holton, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Holton, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Holton, IN
Self-help Apps
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Holton, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Holton, IN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Holton, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Holton, IN
Chrissy Roberts
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic ev... More
Nurse Practitioner
Offers online care for Holton, Indiana
Female
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations, diagnosis, and medication manageme... More
Who might be a good fit for Chrissy?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Chrissy Roberts. Her patient-centered approach, combined with evidence-based methods like motivational interviewing and cognitive behavioral therapy, supports adults seeking thoughtful psychiatric evaluation and medication management. View Profile
Self-help Apps
Holton, IN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Holton, Indiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Holton, IN
SAVANAH STILES
My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 15 years’ experience in providing individual, group, ... More
Therapist
Offers online care for Holton, Indiana
LCSW
Female
My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 15 years’ experience in providing individual, group, and family therapy to adolescents, children, ... More
Who might be a good fit for Savanah?
Savanah Stiles may be a good match for people navigating challenges with anxiety, depression, or trauma who prefer a cognitive-behavioral and dialectical behavior therapy framework. Her experience working with a wide range of ages, including older adults, and her use of evidence-based approaches provide support tailored to managing emotional regulation, coping skills, and healing from past experiences. View Profile
Self-help Apps
Holton, IN
Jessica Bosques
Hello, I'm Jessica. Life can easily become overwhelming, and we all need the proper tools to overcome challenges. One of my favori... More
Therapist
Offers online care for Holton, Indiana
LMHC
Female
Hello, I'm Jessica. Life can easily become overwhelming, and we all need the proper tools to overcome challenges. One of my favorite quotes is, “Mental health…is not a des... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional regulation while managing challenges such as anxiety or family conflict may find support in Jessica Bosques’s work. Her collaborative approach, which draws from multiple perspectives and evidence-based methods like CBT and Internal Family Systems, aims to empower clients—especially teens and young adults—to build confidence in navigating life’s difficulties. View Profile
Self-help Apps
Holton, IN
Terry Randall
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding... More
Therapist
Offers online care for Holton, Indiana
LCSW
Male
Hi, I'm Terry, an experienced therapist based in the Indianapolis area. While my day job involves treating veterans, I'm expanding my practice to help others who are dealing w... More
Who might be a good fit for Terry?
Terry Randall may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. His integrative approach weaves together evidence-based therapies like ACT, CBT, and somatic techniques, thoughtfully incorporating mindfulness and spiritual beliefs to support holistic healing and personal growth. View Profile
Self-help Apps
Holton, IN
Adrianne Wright
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through t... More
Therapist
Offers online care for Holton, Indiana
LMHC
Female
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of pas... More
Who might be a good fit for Adrianne?
Adrianne Wright may be well-suited to individuals who value evidence-based therapies in managing trauma, anxiety, and emotional distress. Her collaborative and empathetic approach integrates methods like EMDR and DBT to help clients develop practical coping skills and work through feelings of being stuck or overwhelmed. View Profile
Self-help Apps
Holton, IN
Cierra Young
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is diffic... More
Therapist
Offers online care for Holton, Indiana
LCSW
Female
Hi, I am Cierra! As your therapist, it is my goal to help you grow and see you become a better version of yourself. Life is difficult. Managing the everyday stresses and press... More
Who might be a good fit for Cierra?
Clients in need of guidance around stress management and self-advocacy could benefit from Cierra Young’s approach. She integrates goal-focused techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support individuals facing challenges such as anxiety, depression, and life transitions, meeting them where they are to foster growth and resilience. View Profile
Self-help Apps
Holton, IN
Michelle Miller
Hello, I'm Michelle. Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can b... More
Therapist
Offers online care for Holton, Indiana
LMHC
Other
Hello, I'm Michelle. Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met wit... More
Who might be a good fit for Michelle?
Michelle Miller may be well-suited to individuals who value attachment-based and cognitive behavioral therapies in managing challenges like anxiety, depression, or trauma. Her experience across diverse settings supports a compassionate, client-centered approach that acknowledges the courage it takes to seek healing and growth. View Profile
Self-help Apps
Holton, IN
BRANDALEE MAURUSHES
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Nort... More
Therapist
Offers online care for Holton, Indiana
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past f... More
Who might be a good fit for Brandalee?
Clients in need of guidance around addiction recovery and anxiety could benefit from Brandalee Maurushes’s approach. Her compassionate, client-centered style incorporates mindfulness and motivational interviewing to support individuals seeking healing, balance, and greater personal clarity. View Profile
Self-help Apps
Holton, IN
LEANDA WEIMER
Hi there, I'm Leanda! I am a Licensed Clinical Social Worker and Licensed School Social Worker. I obtained my masters of social wo... More
Therapist
Offers online care for Holton, Indiana
LCSW
Female
Hi there, I'm Leanda! I am a Licensed Clinical Social Worker and Licensed School Social Worker. I obtained my masters of social worker in 2018, and have a bachelor's in Psycho... More
Who might be a good fit for Leanda?
Clients facing concerns such as adoption-related challenges, anxiety, or school difficulties may connect with the techniques and structure offered by Leanda Weimer. She integrates trauma-informed and relational approaches within a compassionate, faith-based framework to support young people and young adults through transitions and emotional struggles. View Profile
Self-help Apps
Holton, IN
DOMINIQUE JACKSON PITTMAN
Hi, I’m Dominique. I’m a Licensed Clinical Social Worker dedicated to helping individuals restore balance, find peace, and liv... More
Therapist
Offers online care for Holton, Indiana
LCSW
Female
Hi, I’m Dominique. I’m a Licensed Clinical Social Worker dedicated to helping individuals restore balance, find peace, and live with intention. My approach blends evidence... More
Who might be a good fit for Dominique?
People experiencing anxiety and looking for a therapist with experience in CBT and DBT might consider Dominique Jackson Pittman’s style of care. Her approach integrates evidence-based techniques with a holistic focus on the mind-body connection, creating a supportive space for managing stress and fostering personal growth. View Profile
Self-help Apps
Holton, IN
JOANN TREECE
Hello! I am a therapist with years of experience working with a variety of mental health issues. There is nothing more life-changi... More
Therapist
Offers online care for Holton, Indiana
LMHC
Female
Hello! I am a therapist with years of experience working with a variety of mental health issues. There is nothing more life-changing than developing a deeper understanding of ... More
Who might be a good fit for Joann?
Joann Treece may be a match for those interested in Cognitive-Behavioral and Motivational Interviewing approaches, particularly when facing challenges like depression, anxiety, or trauma. She offers a collaborative style that adapts to individual needs, supporting adults as they work toward greater self-understanding, confidence, and life fulfillment. View Profile
Self-help Apps
Holton, IN
RACHEL MOULD
I am a dual certified nurse practitioner, with board certification in psychiatry and family practice. I am also a certified menopa... More
Nurse Practitioner
Offers online care for Holton, Indiana
PMHNP
Female
I am a dual certified nurse practitioner, with board certification in psychiatry and family practice. I am also a certified menopause provider. I have worked in the medical fi... More
Who might be a good fit for Rachel?
Rachel Mould may support individuals who want to explore mental health and wellness through an integrative-informed lens. Her holistic approach considers underlying causes and lifestyle factors, which can be especially helpful for those experiencing anxiety, depression, ADHD, or perimenopausal symptoms. View Profile
Self-help Apps
Holton, IN
MISTY PARKS
Hello!!! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters form Indiana University in 2006 and... More
Therapist
Offers online care for Holton, Indiana
LCSW
Female
Hello!!! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters form Indiana University in 2006 and have been practicing since then, but was inv... More
Who might be a good fit for Misty?
Clients facing concerns such as anxiety, grief, or challenges related to foster care and adoption may connect with the techniques and structure offered by Misty Parks. Her trauma-informed approach and experience supporting individuals across the lifespan create a space for developing practical coping skills and strengthening family relationships. View Profile
Self-help Apps
Holton, IN
QUEELA TADOUM
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience�... More
Nurse Practitioner
Offers online care for Holton, Indiana
APRN/NP
Female
Queela Tadoum - Psychiatric Nurse Practitioner As a dedicated Psychiatric Nurse Practitioner with 20 years of nursing experience—3 of which are specifically in psychiatric ... More
Who might be a good fit for Queela?
People seeking clarity around managing symptoms of anxiety, depression, or ADHD, especially older adults, may find Queela Tadoum’s approach fitting. She integrates cognitive behavioral therapy with medication management and mindfulness techniques to support clients in a holistic and collaborative way. View Profile
Self-help Apps
Holton, IN
JuanEstefan Vitela
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Togeth... More
Therapist
Offers online care for Holton, Indiana
LCSW
Male
I am a licensed clinical social worker in the state of Indiana. I would love to meet to discuss your mental health journey. Together we can work on mental health concerns such... More
Who might be a good fit for Juanestefan?
Juanestefan Vitela may align well with adults who are working through issues such as anxiety, depression, or trauma. He integrates a variety of therapeutic approaches, including cognitive behavioral therapy and mindfulness techniques, to create personalized treatment plans that address each client’s unique goals and experiences. View Profile
Self-help Apps
Holton, IN
Melody HulittPillow
Heart 2 Heart Holistic: Specialized Support for Chronic PTSD/Childhood Trauma Is your trauma holding you back? Do you feel trappe... More
Therapist
Offers online care for Holton, Indiana
LCSW
Female
Heart 2 Heart Holistic: Specialized Support for Chronic PTSD/Childhood Trauma Is your trauma holding you back? Do you feel trapped in the same painful patterns, unable to bre... More
Who might be a good fit for Melody?
Clients working through childhood trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Melody Hulittpillow’s approach. She integrates a holistic wellness perspective that addresses mind, body, and spirit, creating a space where individuals can build confidence and self-compassion while healing from past wounds. View Profile
Self-help Apps
Holton, IN